Fettfreies sahnetopping

Common Food

Total Energy

6

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 4 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.6%

Monounsaturated

0.1g

Cholesterol

0.6mg

0.2%

Sodium, Na

2.9mg

0.1%

Potassium, K

4.3mg

0.1%

Total Carbohydrates

1g

0.4%

Sugars

0.6g

1.3%

Protein

0.1g

0.2%

Water

2.7g

Energy

24.9kJ

Calcium, Ca

4.3mg

Magnesium, Mg

0.3mg

Phosphorus, P

2.7mg

Selenium, Se

0.1UG

Vitamin A, IU

7IU

Retinol

1.9UG

Vitamin A, RAE

2UG

Carotene, beta

0.4UG

Folate, total

0.7UG

Vitamin B-12

0.1UG

Folate, food

0.7UG

Folate, DFE

0.7UG

SFA 16:0

0.1g

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fettfreies sahnetopping

A typical serving 1 Eßlöffel of Fettfreies sahnetopping (4 grams) contains approximately 5.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fettfreies sahnetopping depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (4 grams) of Fettfreies sahnetopping contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fettfreies sahnetopping depends on the ingredients exists in it. On average, 1 Eßlöffel of Fettfreies sahnetopping (about 4 grams) contains approximately 0.12 grams of protein.

On average, 1 Eßlöffel (about 4 grams) contains about 0.64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Eßlöffel (about 4 grams) contains about 1 grams of carbohydrates.

Fettfreies sahnetopping contains approximately 0.016 grams of fiber in 1 Eßlöffel (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1 Eßlöffel Fettfreies sahnetopping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.