Iced latte
Common Food
25.47
% from protein39.74
% from carbs39.74
% from fatNutrition Facts
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Iced latte Nutrients FAQs
Nutrients
- Vitamin A:Iced latte has 474.7291 IU of Vitamin A.
- Vitamin B-12:Iced latte has 1.3242 UG of Vitamin B-12.
- Vitamin B-6:Iced latte has 0.0961 mg of Vitamin B-6.
- Vitamin C:Iced latte has 0.618 mg of Vitamin C.
- Vitamin D:Iced latte has 122.4301 IU of Vitamin D.
- Iced latte has 301.0118mg of Calcium.
- Iced latte has 125.713mg of Sodium, Na.
- Iced latte has 417.8144mg of Potassium, K.
- Iced latte has 0.1269mg of Iron.
What is the calorie content of Iced latte?
A typical serving 473 ml (309 grams) of Iced latte contains approximately 130 calories.
You can check the exact calorie content by logging Iced latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iced latte have?
The amount of fat in Iced latte depends on the ingredients and preparation method. On average, one serving 473 ml (309 grams) of Iced latte contains approximately 5.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iced latte have?
The protein content in Iced latte depends on the ingredients exists in it. On average, 473 ml (309 grams) of Iced latte contains approximately 8.32 grams of protein.
Know your exact protein requirement and how much protein you get from Iced latte, Download Nutribit app for healthier you!
How much sugar does a Iced latte have?
On average, 473 ml (309 grams) contains about 12.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced latte.
How Much carbohydrates (carbs) is in Iced latte?
The amount of carbohydrates (carbs) in Iced latte depends on its serving size and preparation. On average, 473 ml (309 grams) contains about 12.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iced latte.
How Much Fiber is in Iced latte?
Iced latte contains approximately 0 grams of fiber in 473 ml (309 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iced latte for healthier you!
What vitamins and minerals are in a Iced latte?
Vitamins in Iced latte:
Iced latte contains following minerals:
General
Does Iced latte contain caffeine?
Iced latte contains approximately 125 mg of caffeine in 473 ml (309 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Iced latte contain alcohol?
Iced latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iced latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iced latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iced latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iced latte for free?
Yes! Since Iced latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iced latte with water tracking feature?
Nutribit automatically calculates the water content of Iced latte and adds it to your daily hydration log. Simply log Iced latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iced latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iced latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iced latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iced latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iced latte
Protein, Vitamin B-12 and Vitamin D in Iced latte supports bone health.
Protein in Iced latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Iced latte is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Iced latte helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Iced latte supports building and repairing tissues.
Builds and repairs tissues in Iced latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Iced latte supports immune function.
Supports immune function in Iced latte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Iced latte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Iced latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Iced latte provides energy.
Provides energy in Iced latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Iced latte supports muscle growth and strength.
Supports muscle growth and strength in Iced latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Iced latte helps in weight management.
Helps in weight management in Iced latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Iced latte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Iced latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Iced latte improves skin, hair, and nails.
Improves skin, hair, and nails in Iced latte is essential for the health and growth of hair, skin, and nails.
Protein in Iced latte regulates blood sugar levels.
Regulates blood sugar levels in Iced latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Iced latte supports red blood cell production
Vitamin B12 in Iced latte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Iced latte boosts energy levels
Vitamin B12 in Iced latte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Iced latte promotes brain health
Vitamin B12 in Iced latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Iced latte aids in DNA synthesis
Vitamin B12 in Iced latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Iced latte improves mood and mental health
Vitamin B12 in Iced latte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Iced latte maintains healthy skin, hair, and nails
Vitamin B12 in Iced latte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Iced latte prevents birth defects
Vitamin B12 in Iced latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Iced latte reduces risk of macular degeneration
Vitamin B12 in Iced latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Iced latte supports cardiovascular health
Vitamin B12 in Iced latte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Iced latte boosts the immune system
Vitamin D in Iced latte enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Iced latte improves muscle function
Vitamin D in Iced latte is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Iced latte promotes cardiovascular health
Vitamin D in Iced latte may help regulate blood pressure and support overall heart health.
Vitamin D in Iced latte reduces the risk of certain diseases
Adequate levels of Vitamin D in Iced latte are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Iced latte supports mental health
Vitamin D in Iced latte deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Iced latte aids in weight management
Studies suggest Vitamin D in Iced latte may help regulate body weight and reduce fat accumulation.
Vitamin D in Iced latte improves insulin sensitivity
Vitamin D in Iced latte plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Iced latte supports prenatal health
Vitamin D in Iced latte is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Iced latte supports bone health.
Calcium in Iced latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Iced latte supports muscle function.
Calcium in Iced latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Iced latte supports heart health.
Calcium in Iced latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Iced latte supports nerve transmission.
Calcium in Iced latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Iced latte supports blood clotting.
Calcium in Iced latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Iced latte supports hormonal secretion.
Calcium in Iced latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Iced latte supports weight management.
Calcium in Iced latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Iced latte supports dental health.
Calcium in Iced latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Iced latte supports blood pressure regulation.
Calcium in Iced latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Iced latte supports bone health.
Supports Bone Health in Iced latte helps in the formation of bone structure and improves bone density and strength.
Magnesium in Iced latte promotes heart health.
Promotes Heart Health in Iced latte helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Iced latte aids muscle function.
Aids Muscle Function in Iced latte helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Iced latte enhances nerve function.
Enhances Nerve Function in Iced latte supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Iced latte improves sleep quality.
Improves Sleep Quality in Iced latte regulates sleep patterns by supporting melatonin production.
Magnesium in Iced latte supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Iced latte helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Iced latte reduces migraine frequency.
Reduces Migraine Frequency in Iced latte may help reduce the frequency and severity of migraines.
Magnesium in Iced latte promotes digestive health.
Promotes Digestive Health in Iced latte supports bowel function and helps prevent constipation.
Magnesium in Iced latte helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Iced latte calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Iced latte boosts protein synthesis.
Boosts Protein Synthesis in Iced latte plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 130 calories?
The amount of exercise required to burn off 473 ml Iced latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.