Latte Iced

Coffee, Contains milk

Total Energy

123

kcal

35.14

% from carbs

22.92

% from protein

41.94

% from fats

In 240 g

% daily value

Total Fat

6.1g

9.4%

Saturated

3.5g

17.5%

Polyunsaturated

0.2g

Monounsaturated

2.4g

Sodium, Na

350mg

15.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

11.5g

4.2%

Fiber

0.8g

2.9%

Sugars

11g

22%

Protein

7.5g

15%

Water

187g

Caffeine

75mg

Sucrose

10g

Vitamin C, total ascorbic acid

0.2mg

Vitamin E

0.5MG_ATE

Folic acid

25UG

Iron, Fe

0.9mg

Calcium, Ca

150mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte Iced

A typical serving 1 cup of Latte Iced (240 grams) contains approximately 123 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte Iced depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Latte Iced contains approximately 6.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte Iced depends on the ingredients exists in it. On average, 1 cup of Latte Iced (about 240 grams) contains approximately 7.5 grams of protein.

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 11.5 grams of carbohydrates.

Latte Iced contains approximately 0.8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 123 calories?

The amount of exercise required to burn off 1 cup Latte Iced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.