Inari sushi
Common Food
Total Energy
102
kcal
% from carbs
% from protein
% from fats
In 60.2 g
% daily value
Total Fat
2.7g
4.1%
Saturated
0.4g
1.8%
Polyunsaturated
1.5g
Monounsaturated
0.6g
Sodium, Na
105.8mg
4.6%
Potassium, K
38.5mg
0.8%
Total Carbohydrates
16.8g
6.1%
Fiber
0.5g
1.7%
Sugars
5g
10.1%
Protein
2.9g
5.9%
Water
37g
Ash
0.6g
Sucrose
4.8g
Energy
426.7kJ
Calcium, Ca
43.6mg
Iron, Fe
0.7mg
Magnesium, Mg
11.4mg
Phosphorus, P
45.7mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
2.9UG
Vitamin A, IU
137.8IU
Vitamin A, RAE
6.9UG
Carotene, beta
82.6UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin C, total ascorbic acid
1mg
Niacin
0.2mg
Pantothenic acid
0.2mg
Folate, total
7.8UG
Choline, total
10.2mg
Vitamin K (phylloquinone)
1.6UG
Folate, food
7.8UG
Folate, DFE
7.8UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
0.6g
PUFA 18:2
1.3g
PUFA 18:3
0.2g
Phytosterols
1mg
MUFA 18:1 c
0.1g
PUFA 18:2 n-6 c,c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Inari sushi
How Many Calories Are in Inari sushi?
How Many Calories Are in Inari sushi?
How Much Fat Is in Inari sushi?
How Much Fat Is in Inari sushi?
How Much Protein is in Inari sushi?
How Much Protein is in Inari sushi?
How Much Sugar is in Inari sushi?
How Much Sugar is in Inari sushi?
How Much carbohydrates (carbs) is in Inari sushi?
How Much carbohydrates (carbs) is in Inari sushi?
How Much Fiber is in Inari sushi?
How Much Fiber is in Inari sushi?
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The amount of exercise required to burn off 60.23 gramm Inari sushi
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.