Inari Dragon Crunch Roll, University

Bento Sushi

Total Energy

480

kcal

59.02

% from carbs

11.48

% from protein

29.51

% from fats

In 280 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

72g

26.2%

Sugars

22g

44%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Inari Dragon Crunch Roll, University

A typical serving 8 Piece of Inari Dragon Crunch Roll, University (280 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Inari Dragon Crunch Roll, University depends on the ingredients and preparation method. On average, one serving 8 Piece (280 grams) of Inari Dragon Crunch Roll, University contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Inari Dragon Crunch Roll, University depends on the ingredients exists in it. On average, 8 Piece of Inari Dragon Crunch Roll, University (about 280 grams) contains approximately 14 grams of protein.

On average, 8 Piece (about 280 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 280 grams) contains about 72 grams of carbohydrates.

Inari Dragon Crunch Roll, University contains approximately 0 grams of fiber in 8 Piece (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 8 Piece Inari Dragon Crunch Roll, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.