Indischer ginseng

Common Food

7.12

% from protein

82.33

% from carbs

82.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.2%

Protein 0 g
0%

Water 0.9 g

Vitamin A 2.9 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Vitamin E 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 1.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Indischer ginseng Nutrients FAQs

Nutrients

What is the calorie content of Indischer ginseng?

A typical serving 150 gramm (150 grams) of Indischer ginseng contains approximately 66 calories.

You can check the exact calorie content by logging Indischer ginseng in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indischer ginseng have?

The amount of fat in Indischer ginseng depends on the ingredients and preparation method. On average, one serving 150 gramm (150 grams) of Indischer ginseng contains approximately 0.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indischer ginseng have?

The protein content in Indischer ginseng depends on the ingredients exists in it. On average, 150 gramm (150 grams) of Indischer ginseng contains approximately 1.32 grams of protein.

Know your exact protein requirement and how much protein you get from Indischer ginseng, Download Nutribit app for healthier you!

How much sugar does a Indischer ginseng have?

On average, 150 gramm (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indischer ginseng.

How Much carbohydrates (carbs) is in Indischer ginseng?

The amount of carbohydrates (carbs) in Indischer ginseng depends on its serving size and preparation. On average, 150 gramm (150 grams) contains about 15.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indischer ginseng.

How Much Fiber is in Indischer ginseng?

Indischer ginseng contains approximately 6.45 grams of fiber in 150 gramm (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indischer ginseng for healthier you!

What vitamins and minerals are in a Indischer ginseng?

Vitamins in Indischer ginseng:

  • Vitamin A:Indischer ginseng has 435 IU of Vitamin A.
  • Vitamin B-6:Indischer ginseng has 0.12 mg of Vitamin B-6.
  • Vitamin C:Indischer ginseng has 41.55 mg of Vitamin C.

Indischer ginseng contains following minerals:

  • Indischer ginseng has 37.5mg of Calcium.
  • Indischer ginseng has 1.5mg of Sodium, Na.
  • Indischer ginseng has 297mg of Potassium, K.
  • Indischer ginseng has 0.465mg of Iron.

General

Does Indischer ginseng contain caffeine?

Indischer ginseng does not contain any caffeine.

Does Indischer ginseng contain alcohol?

Indischer ginseng does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indischer ginseng?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indischer ginseng and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indischer ginseng quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indischer ginseng in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indischer ginseng and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indischer ginseng for free?

Yes absolutely, Since Indischer ginseng does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indischer ginseng with water tracking feature?

Indischer ginseng does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Indischer ginseng as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indischer ginseng and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indischer ginseng nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indischer ginseng data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indischer ginseng

Fiber in Indischer ginseng supports digestion.

Fiber in Indischer ginseng aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Indischer ginseng supports heart health.

Soluble fiber in Indischer ginseng can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Indischer ginseng aids in weight management.

Fiber-rich foods in Indischer ginseng increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Indischer ginseng regulates blood sugar.

Fiber in Indischer ginseng helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Indischer ginseng promotes gut health.

Fiber in Indischer ginseng acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Indischer ginseng lowers the risk of colon cancer.

A high-fiber diet from Indischer ginseng is linked to a reduced risk of colon cancer.

Fiber in Indischer ginseng improves skin health.

Fiber in Indischer ginseng helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Indischer ginseng helps lower blood pressure.

Adequate fiber in Indischer ginseng may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Indischer ginseng boosts immune function.

Fiber in Indischer ginseng supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Indischer ginseng reduces the risk of type 2 diabetes.

Fiber in Indischer ginseng can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 66 calories?

The amount of exercise required to burn off 150 gramm Indischer ginseng

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP