Latte tall

Common Food

25.93

% from protein

38.89

% from carbs

38.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.9 g

Caffeine 0.2 mg

Vitamin A 1.7 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Latte tall Nutrients FAQs

Nutrients

What is the calorie content of Latte tall?

A typical serving 319.35 gramm (319.35 grams) of Latte tall contains approximately 148 calories.

You can check the exact calorie content by logging Latte tall in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latte tall have?

The amount of fat in Latte tall depends on the ingredients and preparation method. On average, one serving 319.35 gramm (319.35 grams) of Latte tall contains approximately 5.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latte tall have?

The protein content in Latte tall depends on the ingredients exists in it. On average, 319.35 gramm (319.35 grams) of Latte tall contains approximately 9.6 grams of protein.

Know your exact protein requirement and how much protein you get from Latte tall, Download Nutribit app for healthier you!

How much sugar does a Latte tall have?

On average, 319.35 gramm (319.35 grams) contains about 14.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte tall.

How Much carbohydrates (carbs) is in Latte tall?

The amount of carbohydrates (carbs) in Latte tall depends on its serving size and preparation. On average, 319.35 gramm (319.35 grams) contains about 14.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latte tall.

How Much Fiber is in Latte tall?

Latte tall contains approximately 0 grams of fiber in 319.35 gramm (319.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latte tall for healthier you!

What vitamins and minerals are in a Latte tall?

Vitamins in Latte tall:

  • Vitamin A:Latte tall has 550.525 IU of Vitamin A.
  • Vitamin B-12:Latte tall has 1.5357 UG of Vitamin B-12.
  • Vitamin B-6:Latte tall has 0.1107 mg of Vitamin B-6.
  • Vitamin C:Latte tall has 0.6387 mg of Vitamin C.
  • Vitamin D:Latte tall has 141.9775 IU of Vitamin D.

Latte tall contains following minerals:

  • Latte tall has 348.292mg of Calcium.
  • Latte tall has 140.3265mg of Sodium, Na.
  • Latte tall has 439.69mg of Potassium, K.
  • Latte tall has 0.0965mg of Iron.

General

Does Latte tall contain caffeine?

Latte tall contains approximately 63 mg of caffeine in 319.35 gramm (319.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Latte tall contain alcohol?

Latte tall does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latte tall?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte tall and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latte tall quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latte tall in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte tall and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latte tall for free?

Yes! Since Latte tall contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latte tall with water tracking feature?

Nutribit automatically calculates the water content of Latte tall and adds it to your daily hydration log. Simply log Latte tall in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latte tall as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latte tall and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latte tall nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latte tall data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latte tall

Protein, Vitamin B-12 and Vitamin D in Latte tall supports bone health.

  • Protein in Latte tall plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Latte tall is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Latte tall helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Latte tall supports building and repairing tissues.

Builds and repairs tissues in Latte tall is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Latte tall supports immune function.

Supports immune function in Latte tall is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Latte tall helps regulate enzymes and hormones.

Regulates enzymes and hormones in Latte tall is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Latte tall provides energy.

Provides energy in Latte tall can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Latte tall supports muscle growth and strength.

Supports muscle growth and strength in Latte tall is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Latte tall helps in weight management.

Helps in weight management in Latte tall promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Latte tall aids in the production of hemoglobin.

Aids in the production of hemoglobin in Latte tall is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Latte tall improves skin, hair, and nails.

Improves skin, hair, and nails in Latte tall is essential for the health and growth of hair, skin, and nails.

Protein in Latte tall regulates blood sugar levels.

Regulates blood sugar levels in Latte tall helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Latte tall supports red blood cell production

Vitamin B12 in Latte tall plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Latte tall boosts energy levels

Vitamin B12 in Latte tall aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Latte tall promotes brain health

Vitamin B12 in Latte tall supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Latte tall aids in DNA synthesis

Vitamin B12 in Latte tall is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Latte tall improves mood and mental health

Vitamin B12 in Latte tall helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Latte tall maintains healthy skin, hair, and nails

Vitamin B12 in Latte tall contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Latte tall prevents birth defects

Vitamin B12 in Latte tall during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Latte tall reduces risk of macular degeneration

Vitamin B12 in Latte tall lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Latte tall supports cardiovascular health

Vitamin B12 in Latte tall helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Latte tall boosts the immune system

Vitamin D in Latte tall enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Latte tall improves muscle function

Vitamin D in Latte tall is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Latte tall promotes cardiovascular health

Vitamin D in Latte tall may help regulate blood pressure and support overall heart health.

Vitamin D in Latte tall reduces the risk of certain diseases

Adequate levels of Vitamin D in Latte tall are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Latte tall supports mental health

Vitamin D in Latte tall deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Latte tall aids in weight management

Studies suggest Vitamin D in Latte tall may help regulate body weight and reduce fat accumulation.

Vitamin D in Latte tall improves insulin sensitivity

Vitamin D in Latte tall plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Latte tall supports prenatal health

Vitamin D in Latte tall is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Latte tall supports bone health.

Calcium in Latte tall is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Latte tall supports muscle function.

Calcium in Latte tall plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Latte tall supports heart health.

Calcium in Latte tall helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Latte tall supports nerve transmission.

Calcium in Latte tall is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Latte tall supports blood clotting.

Calcium in Latte tall is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Latte tall supports hormonal secretion.

Calcium in Latte tall regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Latte tall supports weight management.

Calcium in Latte tall may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Latte tall supports dental health.

Calcium in Latte tall strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Latte tall supports blood pressure regulation.

Calcium in Latte tall, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 148 calories?

The amount of exercise required to burn off 319.35 gramm Latte tall

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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