Long island ice tea

Common Food

0.68

% from protein

95.42

% from carbs

95.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
255.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 9.5 mg
0.4%

Potassium, K 28.4 mg
0.6%

Total Carbohydrates 12.7 g
4.6%

Fiber 0.1 g
0.5%

Sugars 11.4 g
22.9%

Alcohol 29.8 g

Protein 0.1 g
0.2%

Water 237.2 g

Caffeine 7.6 mg

Vitamin A 6.9 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 8.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.9 UG

Folic acid 0 UG

Folate, food 1.9 UG

Folate, DFE 1.9 UG

Vitamin B-12 0 UG

Choline, total 1.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 3.8 mg

Iron 0.1 mg

Magnesium 2.3 mg

Phosphorus, P 12.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 8.5 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 2.7 g

Glucose 3.7 g

Fructose 5.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1071 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Long island ice tea Nutrients FAQs

Nutrients

What is the calorie content of Long island ice tea?

A typical serving 1 Cocktail (280 grams) of Long island ice tea contains approximately 256 calories.

You can check the exact calorie content by logging Long island ice tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long island ice tea have?

The amount of fat in Long island ice tea depends on the ingredients and preparation method. On average, one serving 1 Cocktail (280 grams) of Long island ice tea contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long island ice tea have?

The protein content in Long island ice tea depends on the ingredients exists in it. On average, 1 Cocktail (280 grams) of Long island ice tea contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Long island ice tea, Download Nutribit app for healthier you!

How much sugar does a Long island ice tea have?

On average, 1 Cocktail (280 grams) contains about 11.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long island ice tea.

How Much carbohydrates (carbs) is in Long island ice tea?

The amount of carbohydrates (carbs) in Long island ice tea depends on its serving size and preparation. On average, 1 Cocktail (280 grams) contains about 12.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long island ice tea.

How Much Fiber is in Long island ice tea?

Long island ice tea contains approximately 0.15 grams of fiber in 1 Cocktail (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long island ice tea for healthier you!

What vitamins and minerals are in a Long island ice tea?

Vitamins in Long island ice tea:

  • Vitamin A:Long island ice tea has 6.946 IU of Vitamin A.
  • Vitamin B-6:Long island ice tea has 0.0081 mg of Vitamin B-6.
  • Vitamin C:Long island ice tea has 3.0099 mg of Vitamin C.

Long island ice tea contains following minerals:

  • Long island ice tea has 3.8283mg of Calcium.
  • Long island ice tea has 9.5279mg of Sodium, Na.
  • Long island ice tea has 28.3893mg of Potassium, K.
  • Long island ice tea has 0.0761mg of Iron.

General

Does Long island ice tea contain caffeine?

Long island ice tea contains approximately 8 mg of caffeine in 1 Cocktail (280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Long island ice tea contain alcohol?

Long island ice tea contains approximately 30g of alcohol in 1 Cocktail (280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Long island ice tea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long island ice tea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long island ice tea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long island ice tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long island ice tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long island ice tea for free?

Yes! Since Long island ice tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long island ice tea with water tracking feature?

Nutribit automatically calculates the water content of Long island ice tea and adds it to your daily hydration log. Simply log Long island ice tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Long island ice tea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long island ice tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long island ice tea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long island ice tea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long island ice tea

How to burn 256 calories?

The amount of exercise required to burn off 1 Cocktail Long island ice tea

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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