Marinade

Common Food

5.35

% from protein

19.15

% from carbs

19.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 20.1 mg
0.9%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Marinade Nutrients FAQs

Nutrients

What is the calorie content of Marinade?

A typical serving 247.37 gramm (247.37 grams) of Marinade contains approximately 577 calories.

You can check the exact calorie content by logging Marinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marinade have?

The amount of fat in Marinade depends on the ingredients and preparation method. On average, one serving 247.37 gramm (247.37 grams) of Marinade contains approximately 48.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marinade have?

The protein content in Marinade depends on the ingredients exists in it. On average, 247.37 gramm (247.37 grams) of Marinade contains approximately 7.76 grams of protein.

Know your exact protein requirement and how much protein you get from Marinade, Download Nutribit app for healthier you!

How much sugar does a Marinade have?

On average, 247.37 gramm (247.37 grams) contains about 15.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinade.

How Much carbohydrates (carbs) is in Marinade?

The amount of carbohydrates (carbs) in Marinade depends on its serving size and preparation. On average, 247.37 gramm (247.37 grams) contains about 27.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marinade.

How Much Fiber is in Marinade?

Marinade contains approximately 1.12 grams of fiber in 247.37 gramm (247.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marinade for healthier you!

What vitamins and minerals are in a Marinade?

Vitamins in Marinade:

  • Vitamin A:Marinade has 61.872 IU of Vitamin A.
  • Vitamin B-6:Marinade has 0.199 mg of Vitamin B-6.
  • Vitamin C:Marinade has 9.5862 mg of Vitamin C.

Marinade contains following minerals:

  • Marinade has 112.0772mg of Calcium.
  • Marinade has 4974.9219mg of Sodium, Na.
  • Marinade has 732.931mg of Potassium, K.
  • Marinade has 5.754mg of Iron.

General

Does Marinade contain caffeine?

Marinade does not contain any caffeine.

Does Marinade contain alcohol?

Marinade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marinade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marinade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marinade for free?

Yes! Since Marinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marinade with water tracking feature?

Nutribit automatically calculates the water content of Marinade and adds it to your daily hydration log. Simply log Marinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marinade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marinade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marinade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marinade

Protein in Marinade supports building and repairing tissues.

Builds and repairs tissues in Marinade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marinade supports immune function.

Supports immune function in Marinade is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marinade helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marinade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marinade provides energy.

Provides energy in Marinade can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marinade supports muscle growth and strength.

Supports muscle growth and strength in Marinade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marinade helps in weight management.

Helps in weight management in Marinade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marinade aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marinade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marinade supports bone health.

Supports bone health in Marinade plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marinade improves skin, hair, and nails.

Improves skin, hair, and nails in Marinade is essential for the health and growth of hair, skin, and nails.

Protein in Marinade regulates blood sugar levels.

Regulates blood sugar levels in Marinade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Marinade supports fluid balance.

Maintains Fluid Balance in Marinade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marinade supports nerve function.

Supports Nerve Function in Marinade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marinade helps regulate blood pressure.

Regulates Blood Pressure in Marinade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marinade supports muscle function.

Aids Muscle Function in Marinade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Marinade aids nutrient absorption.

Improves Nutrient Absorption in Marinade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marinade helps balance pH levels.

Balances pH Levels in Marinade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Marinade supports bone health.

Supports Bone Health in Marinade helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Marinade supports heart health.

Supports Heart Health in Marinade helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Marinade supports muscle function.

Muscle Function in Marinade plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Marinade supports bone health.

Bone Health in Marinade helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Marinade supports fluid balance.

Fluid Balance in Marinade helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Marinade supports nerve function.

Nerve Function in Marinade is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Marinade reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Marinade may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Marinade helps regulate blood sugar.

Regulates Blood Sugar in Marinade helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Marinade reduces water retention.

Reduces Water Retention in Marinade helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Marinade helps reduce hypertension.

Adequate Reduces Hypertension in Marinade intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 577 calories?

The amount of exercise required to burn off 247.37 gramm Marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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