Mini pizza

Common Food

Total Energy

359.7

kcal

32.02

% from carbs

14.5

% from protein

53.47

% from fats

In 127 g

% daily value

Total Fat

21.3g

32.8%

Saturated

8.3g

41.7%

Trans Fats

0.2g

Polyunsaturated

3.1g

Monounsaturated

8.4g

Cholesterol

35.1mg

11.7%

Sodium, Na

798.9mg

34.7%

Potassium, K

231.7mg

4.9%

Total Carbohydrates

28.7g

10.4%

Fiber

1.5g

5.2%

Sugars

2.7g

5.4%

Protein

13g

26.1%

Water

60.3g

Ash

3.7g

Glucose

0.2g

Energy

1504.8kJ

Calcium, Ca

290.6mg

Iron, Fe

2.2mg

Magnesium, Mg

24.3mg

Phosphorus, P

224.5mg

Zinc, Zn

1.5mg

Copper, Cu

0.1mg

Manganese, Mn

0.4mg

Selenium, Se

19.2UG

Vitamin A, IU

437.8IU

Retinol

47.7UG

Vitamin A, RAE

49.1UG

Carotene, beta

15.6UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

10.7IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

3.6mg

Thiamin

0.3mg

Riboflavin

0.3mg

Niacin

2.7mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

40.1UG

Vitamin B-12

0.8UG

Choline, total

10.4mg

Vitamin K (Menaquinone-4)

5UG

Vitamin K (phylloquinone)

1.3UG

Folic acid

27.7UG

Folate, food

12.4UG

Folate, DFE

56.3UG

Betaine

0.3mg

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1g

Lysine

0.6g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.5g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

0.9g

Glutamic acid

2.8g

Glycine

0.4g

Proline

1.2g

Serine

0.5g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.8g

SFA 16:0

4.1g

SFA 18:0

2.3g

MUFA 18:1

7.9g

PUFA 18:2

2.8g

PUFA 18:3

0.3g

MUFA 16:1

0.3g

Phytosterols

17mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2.1g

PUFA 18:2 n-6 c,c

0.4g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini pizza

A typical serving 1 Pizza of Mini pizza (127 grams) contains approximately 359.686 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini pizza depends on the ingredients and preparation method. On average, one serving 1 Pizza (127 grams) of Mini pizza contains approximately 21.3042 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini pizza depends on the ingredients exists in it. On average, 1 Pizza of Mini pizza (about 127 grams) contains approximately 13.0439 grams of protein.

On average, 1 Pizza (about 127 grams) contains about 2.6836 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pizza (about 127 grams) contains about 28.6643 grams of carbohydrates.

Mini pizza contains approximately 1.4665 grams of fiber in 1 Pizza (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Pizza Mini pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.