Minstrels

Common Food

3.51

% from protein

57.84

% from carbs

57.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.6 mg
0%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0.6 g
1.3%

Protein 0 g
0.1%

Water 0 g

Caffeine 0.1 mg

Vitamin A 1.9 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 1.4 mg

Energy 20.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0 mg

Minstrels Nutrients FAQs

Nutrients

What is the calorie content of Minstrels?

A typical serving 28 Gramm (28 grams) of Minstrels contains approximately 138 calories.

You can check the exact calorie content by logging Minstrels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minstrels have?

The amount of fat in Minstrels depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Minstrels contains approximately 5.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minstrels have?

The protein content in Minstrels depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Minstrels contains approximately 1.21 grams of protein.

Know your exact protein requirement and how much protein you get from Minstrels, Download Nutribit app for healthier you!

How much sugar does a Minstrels have?

On average, 28 Gramm (28 grams) contains about 17.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minstrels.

How Much carbohydrates (carbs) is in Minstrels?

The amount of carbohydrates (carbs) in Minstrels depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 19.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minstrels.

How Much Fiber is in Minstrels?

Minstrels contains approximately 0.78 grams of fiber in 28 Gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minstrels for healthier you!

What vitamins and minerals are in a Minstrels?

Vitamins in Minstrels:

  • Vitamin A:Minstrels has 52.36 IU of Vitamin A.
  • Vitamin B-12:Minstrels has 0.1484 UG of Vitamin B-12.
  • Vitamin B-6:Minstrels has 0.007 mg of Vitamin B-6.
  • Vitamin C:Minstrels has 0.14 mg of Vitamin C.

Minstrels contains following minerals:

  • Minstrels has 29.4mg of Calcium.
  • Minstrels has 17.08mg of Sodium, Na.
  • Minstrels has 73.08mg of Potassium, K.
  • Minstrels has 0.3108mg of Iron.

General

Does Minstrels contain caffeine?

Minstrels contains approximately 4 mg of caffeine in 28 Gramm (28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Minstrels contain alcohol?

Minstrels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minstrels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minstrels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minstrels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minstrels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minstrels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minstrels for free?

Yes! Since Minstrels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minstrels with water tracking feature?

Nutribit automatically calculates the water content of Minstrels and adds it to your daily hydration log. Simply log Minstrels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minstrels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minstrels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minstrels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minstrels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minstrels

How to burn 138 calories?

The amount of exercise required to burn off 28 Gramm Minstrels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP