Paprika pizza

Common Food

Total Energy

357

kcal

14.98

% from carbs

22.09

% from protein

62.93

% from fats

In 231.2 g

% daily value


Total Fat

25.2g

38.8%


Saturated

11.9g

59.7%


Trans Fats

0.3g


Polyunsaturated

1.6g


Monounsaturated

9.6g


Cholesterol

66mg

22%


Sodium, Na

1450.6mg

63.1%


Potassium, K

402.4mg

8.6%


Total Carbohydrates

13.5g

4.9%


Fiber

2g

7.2%


Sugars

5.4g

10.8%


Protein

19.9g

39.8%


Water

167g





Ash

5.6g


Sucrose

0.2g


Glucose

2.1g


Fructose

1.8g





Energy

1492.9kJ


Galactose

0.1g


Calcium, Ca

420.6mg


Iron, Fe

1.3mg


Magnesium, Mg

36mg


Phosphorus, P

331.4mg


Zinc, Zn

2.7mg


Copper, Cu

0.1mg



Manganese, Mn

0.4mg


Selenium, Se

17.5UG


Vitamin A, IU

1324IU


Retinol

129.3UG


Vitamin A, RAE

163.2UG


Carotene, beta

390UG


Carotene, alpha

29.6UG


Vitamin E (alpha-tocopherol)

1.4mg


Vitamin D (D2 + D3), International Units

17.5IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

9.1UG



Lutein + zeaxanthin

544.2UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

89.6mg


Thiamin

0.1mg


Riboflavin

0.3mg


Niacin

1.6mg


Pantothenic acid

0.5mg


Vitamin B-6

0.4mg


Folate, total

28.1UG


Vitamin B-12

1.6UG


Choline, total

24.8mg


Vitamin K (Menaquinone-4)

5.6UG



Vitamin K (phylloquinone)

30.9UG



Folate, food

28.1UG


Folate, DFE

24.9UG


Betaine

0.3mg


Tryptophan

0.4g


Threonine

0.8g


Isoleucine

1g


Leucine

1.6g


Lysine

1.1g


Methionine

0.5g


Cystine

0.1g


Phenylalanine

0.9g


Tyrosine

0.9g


Valine

1.1g


Arginine

0.6g


Histidine

0.5g


Alanine

0.7g


Aspartic acid

1.5g


Glutamic acid

3.8g


Glycine

0.5g


Proline

1.9g


Serine

0.8g



SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.5g


SFA 14:0

1.7g


SFA 16:0

5.6g


SFA 18:0

2.4g



MUFA 18:1

8.7g


PUFA 18:2

1.3g


PUFA 18:3

0.3g





MUFA 14:1

0.1g


MUFA 16:1

0.6g







Phytosterols

17.8mg



SFA 17:0

0.1g




TFA 18:1 t

0.2g






MUFA 16:1 c

0.2g


MUFA 18:1 c

2.7g


PUFA 18:2 n-6 c,c

0.5g






Fatty acids, total trans-monoenoic

0.2g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paprika pizza

A typical serving 231.21 gramm of Paprika pizza (231.21 grams) contains approximately 356.9874 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paprika pizza depends on the ingredients and preparation method. On average, one serving 231.21 gramm (231.21 grams) of Paprika pizza contains approximately 25.2377 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paprika pizza depends on the ingredients exists in it. On average, 231.21 gramm of Paprika pizza (about 231.21 grams) contains approximately 19.9231 grams of protein.

On average, 231.21 gramm (about 231.21 grams) contains about 5.4209 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 231.21 gramm (about 231.21 grams) contains about 13.5255 grams of carbohydrates.

Paprika pizza contains approximately 2.0294 grams of fiber in 231.21 gramm (about 231.21 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 357 calories?

The amount of exercise required to burn off 231.21 gramm Paprika pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.