Gefüllte paprika

Common Food

25.77

% from protein

26.69

% from carbs

26.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.1 mg
0%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 3.1 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1.5 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 16.4 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gefüllte paprika Nutrients FAQs

Nutrients

What is the calorie content of Gefüllte paprika?

A typical serving 458.09 gramm (458.09 grams) of Gefüllte paprika contains approximately 444 calories.

You can check the exact calorie content by logging Gefüllte paprika in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gefüllte paprika have?

The amount of fat in Gefüllte paprika depends on the ingredients and preparation method. On average, one serving 458.09 gramm (458.09 grams) of Gefüllte paprika contains approximately 23.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gefüllte paprika have?

The protein content in Gefüllte paprika depends on the ingredients exists in it. On average, 458.09 gramm (458.09 grams) of Gefüllte paprika contains approximately 28.81 grams of protein.

Know your exact protein requirement and how much protein you get from Gefüllte paprika, Download Nutribit app for healthier you!

How much sugar does a Gefüllte paprika have?

On average, 458.09 gramm (458.09 grams) contains about 8.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefüllte paprika.

How Much carbohydrates (carbs) is in Gefüllte paprika?

The amount of carbohydrates (carbs) in Gefüllte paprika depends on its serving size and preparation. On average, 458.09 gramm (458.09 grams) contains about 29.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gefüllte paprika.

How Much Fiber is in Gefüllte paprika?

Gefüllte paprika contains approximately 5.35 grams of fiber in 458.09 gramm (458.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gefüllte paprika for healthier you!

What vitamins and minerals are in a Gefüllte paprika?

Vitamins in Gefüllte paprika:

  • Vitamin A:Gefüllte paprika has 1428.3405 IU of Vitamin A.
  • Vitamin B-12:Gefüllte paprika has 2.3592 UG of Vitamin B-12.
  • Vitamin B-6:Gefüllte paprika has 0.9003 mg of Vitamin B-6.
  • Vitamin C:Gefüllte paprika has 145.5094 mg of Vitamin C.
  • Vitamin D:Gefüllte paprika has 12.5554 IU of Vitamin D.
  • Vitamin K:Gefüllte paprika has 1.2148 UG of Vitamin K.

Gefüllte paprika contains following minerals:

  • Gefüllte paprika has 189.1021mg of Calcium.
  • Gefüllte paprika has 494.1536mg of Sodium, Na.
  • Gefüllte paprika has 937.0365mg of Potassium, K.
  • Gefüllte paprika has 4.027mg of Iron.

General

Does Gefüllte paprika contain caffeine?

Gefüllte paprika does not contain any caffeine.

Does Gefüllte paprika contain alcohol?

Gefüllte paprika does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gefüllte paprika?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefüllte paprika and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gefüllte paprika quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gefüllte paprika in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefüllte paprika and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gefüllte paprika for free?

Yes! Since Gefüllte paprika contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gefüllte paprika with water tracking feature?

Nutribit automatically calculates the water content of Gefüllte paprika and adds it to your daily hydration log. Simply log Gefüllte paprika in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gefüllte paprika as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gefüllte paprika and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gefüllte paprika nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gefüllte paprika data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gefüllte paprika

Protein, Vitamin A and Vitamin B-12 in Gefüllte paprika supports bone health.

  • Protein in Gefüllte paprika plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gefüllte paprika contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gefüllte paprika is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Gefüllte paprika supports heart health.

  • Soluble fiber in Gefüllte paprika can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Gefüllte paprika helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Gefüllte paprika regulates blood sugar.

  • Fiber in Gefüllte paprika helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Gefüllte paprika helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Gefüllte paprika improves skin health.

  • Fiber in Gefüllte paprika helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Gefüllte paprika helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Gefüllte paprika boosts immune function.

  • Vitamin A in Gefüllte paprika helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Gefüllte paprika enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Gefüllte paprika promotes healthy skin.

  • Vitamin A in Gefüllte paprika supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Gefüllte paprika contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Gefüllte paprika supports bone health.

  • Calcium in Gefüllte paprika is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Gefüllte paprika helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Gefüllte paprika supports muscle function.

  • Calcium in Gefüllte paprika plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Gefüllte paprika plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Gefüllte paprika supports heart health.

  • Calcium in Gefüllte paprika helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gefüllte paprika helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Gefüllte paprika supports bone health.

  • Magnesium in Gefüllte paprika helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gefüllte paprika helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gefüllte paprika aids muscle function.

  • Magnesium in Gefüllte paprika helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gefüllte paprika helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Gefüllte paprika supports building and repairing tissues.

Builds and repairs tissues in Gefüllte paprika is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gefüllte paprika supports immune function.

Supports immune function in Gefüllte paprika is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gefüllte paprika helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gefüllte paprika is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gefüllte paprika provides energy.

Provides energy in Gefüllte paprika can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gefüllte paprika supports muscle growth and strength.

Supports muscle growth and strength in Gefüllte paprika is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gefüllte paprika helps in weight management.

Helps in weight management in Gefüllte paprika promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gefüllte paprika aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gefüllte paprika is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gefüllte paprika improves skin, hair, and nails.

Improves skin, hair, and nails in Gefüllte paprika is essential for the health and growth of hair, skin, and nails.

Protein in Gefüllte paprika regulates blood sugar levels.

Regulates blood sugar levels in Gefüllte paprika helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gefüllte paprika supports digestion.

Fiber in Gefüllte paprika aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gefüllte paprika aids in weight management.

Fiber-rich foods in Gefüllte paprika increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gefüllte paprika promotes gut health.

Fiber in Gefüllte paprika acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gefüllte paprika lowers the risk of colon cancer.

A high-fiber diet from Gefüllte paprika is linked to a reduced risk of colon cancer.

Fiber in Gefüllte paprika helps lower blood pressure.

Adequate fiber in Gefüllte paprika may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gefüllte paprika boosts immune function.

Fiber in Gefüllte paprika supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gefüllte paprika reduces the risk of type 2 diabetes.

Fiber in Gefüllte paprika can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Gefüllte paprika supports eye health.

Vitamin A in Gefüllte paprika is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gefüllte paprika enhances reproductive health.

Vitamin A in Gefüllte paprika plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gefüllte paprika reduces the risk of certain cancers.

Vitamin A in Gefüllte paprika helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gefüllte paprika promotes healthy development during pregnancy.

Vitamin A in Gefüllte paprika is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gefüllte paprika maintains healthy mucous membranes.

Vitamin A in Gefüllte paprika helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gefüllte paprika improves wound healing.

Vitamin A in Gefüllte paprika promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gefüllte paprika may reduce the risk of macular degeneration.

Vitamin A in Gefüllte paprika, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gefüllte paprika supports brain health

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Vitamin B-6 in Gefüllte paprika boosts immune function

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Vitamin B-6 in Gefüllte paprika promotes red blood cell production

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Vitamin B-6 in Gefüllte paprika reduces symptoms of PMS

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Vitamin B-6 in Gefüllte paprika supports heart health

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Vitamin B-6 in Gefüllte paprika aids in protein metabolism

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Vitamin B-6 in Gefüllte paprika improves mood and reduces depression

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Vitamin B-6 in Gefüllte paprika supports healthy pregnancy

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Vitamin B-6 in Gefüllte paprika helps prevent anemia

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Vitamin B-6 in Gefüllte paprika reduces nausea during pregnancy

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Vitamin B-12 in Gefüllte paprika supports red blood cell production

Vitamin B12 in Gefüllte paprika plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gefüllte paprika boosts energy levels

Vitamin B12 in Gefüllte paprika aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gefüllte paprika promotes brain health

Vitamin B12 in Gefüllte paprika supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gefüllte paprika aids in DNA synthesis

Vitamin B12 in Gefüllte paprika is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gefüllte paprika improves mood and mental health

Vitamin B12 in Gefüllte paprika helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gefüllte paprika maintains healthy skin, hair, and nails

Vitamin B12 in Gefüllte paprika contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gefüllte paprika prevents birth defects

Vitamin B12 in Gefüllte paprika during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gefüllte paprika reduces risk of macular degeneration

Vitamin B12 in Gefüllte paprika lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gefüllte paprika supports cardiovascular health

Vitamin B12 in Gefüllte paprika helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Gefüllte paprika supports nerve transmission.

Calcium in Gefüllte paprika is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gefüllte paprika supports blood clotting.

Calcium in Gefüllte paprika is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gefüllte paprika supports hormonal secretion.

Calcium in Gefüllte paprika regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gefüllte paprika supports weight management.

Calcium in Gefüllte paprika may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gefüllte paprika supports dental health.

Calcium in Gefüllte paprika strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gefüllte paprika supports blood pressure regulation.

Calcium in Gefüllte paprika, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gefüllte paprika supports antioxidant protection.

Antioxidant Protection in Gefüllte paprika helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gefüllte paprika supports thyroid function.

Thyroid Function in Gefüllte paprika helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gefüllte paprika supports immune system health.

Immune System Support in Gefüllte paprika enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gefüllte paprika supports cancer prevention.

Cancer Prevention in Gefüllte paprika helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gefüllte paprika supports cognitive function.

Cognitive Function in Gefüllte paprika may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gefüllte paprika supports skin health.

Skin Health in Gefüllte paprika helps protect the skin from UV damage and supports wound healing.

Selenium in Gefüllte paprika supports reproductive health.

Reproductive Health in Gefüllte paprika regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gefüllte paprika provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gefüllte paprika helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gefüllte paprika promotes heart health.

Promotes Heart Health in Gefüllte paprika helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gefüllte paprika enhances nerve function.

Enhances Nerve Function in Gefüllte paprika supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gefüllte paprika improves sleep quality.

Improves Sleep Quality in Gefüllte paprika regulates sleep patterns by supporting melatonin production.

Magnesium in Gefüllte paprika supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gefüllte paprika helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gefüllte paprika reduces migraine frequency.

Reduces Migraine Frequency in Gefüllte paprika may help reduce the frequency and severity of migraines.

Magnesium in Gefüllte paprika promotes digestive health.

Promotes Digestive Health in Gefüllte paprika supports bowel function and helps prevent constipation.

Magnesium in Gefüllte paprika helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gefüllte paprika calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gefüllte paprika boosts protein synthesis.

Boosts Protein Synthesis in Gefüllte paprika plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gefüllte paprika supports fluid balance.

Maintains Fluid Balance in Gefüllte paprika helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gefüllte paprika supports nerve function.

Supports Nerve Function in Gefüllte paprika helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gefüllte paprika helps regulate blood pressure.

Regulates Blood Pressure in Gefüllte paprika helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gefüllte paprika aids nutrient absorption.

Improves Nutrient Absorption in Gefüllte paprika assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gefüllte paprika helps balance pH levels.

Balances pH Levels in Gefüllte paprika helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gefüllte paprika supports fluid balance.

Fluid Balance in Gefüllte paprika helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gefüllte paprika supports nerve function.

Nerve Function in Gefüllte paprika is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gefüllte paprika reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gefüllte paprika may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gefüllte paprika reduces water retention.

Reduces Water Retention in Gefüllte paprika helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gefüllte paprika helps reduce hypertension.

Adequate Reduces Hypertension in Gefüllte paprika intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Gefüllte paprika supports red blood cell formation.

Copper in Gefüllte paprika plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gefüllte paprika promotes healthy bones and connective tissues.

Copper in Gefüllte paprika is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gefüllte paprika supports nervous system health.

Copper in Gefüllte paprika is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gefüllte paprika acts as an antioxidant.

Copper in Gefüllte paprika is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gefüllte paprika enhances iron absorption.

Copper in Gefüllte paprika helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gefüllte paprika maintains cardiovascular health.

Copper in Gefüllte paprika helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gefüllte paprika supports energy production.

Copper in Gefüllte paprika plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gefüllte paprika regulates blood pressure.

Copper in Gefüllte paprika has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gefüllte paprika boosts immune system

Boosts Immune System in Gefüllte paprika is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gefüllte paprika promotes wound healing

Promotes Wound Healing in Gefüllte paprika plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gefüllte paprika supports growth and development

Supports Growth and Development in Gefüllte paprika is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gefüllte paprika enhances brain function

Enhances Brain Function in Gefüllte paprika is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gefüllte paprika regulates hormonal balance

Regulates Hormonal Balance in Gefüllte paprika helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gefüllte paprika supports healthy vision

Supports Healthy Vision in Gefüllte paprika is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gefüllte paprika improves digestive health

Improves Digestive Health in Gefüllte paprika supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gefüllte paprika maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gefüllte paprika plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gefüllte paprika reduces inflammation

Reduces Inflammation in Gefüllte paprika has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 444 calories?

The amount of exercise required to burn off 458.09 gramm Gefüllte paprika

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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