Peperoni deep dish pizza

Common Food

Total Energy

849.8

kcal

48.28

% from carbs

15.22

% from protein

36.5

% from fats

In 622.8 g

% daily value


Total Fat

34.1g

52.5%


Saturated

6.3g

31.3%


Trans Fats

0.2g


Polyunsaturated

4.2g


Monounsaturated

20.3g


Cholesterol

78.2mg

26.1%


Sodium, Na

771.6mg

33.5%


Potassium, K

590mg

12.6%


Total Carbohydrates

101.5g

36.9%


Fiber

5.4g

19.3%


Sugars

4.5g

8.9%


Starch

0.4g


Protein

32g

63.9%


Water

451.8g





Ash

4g


Sucrose

1.7g


Glucose

0.6g


Fructose

0.7g





Energy

3567.4kJ



Calcium, Ca

77.8mg


Iron, Fe

3.2mg


Magnesium, Mg

59.1mg


Phosphorus, P

302.4mg


Zinc, Zn

5.5mg


Copper, Cu

0.3mg


Fluoride, F

19.8UG


Manganese, Mn

0.7mg


Selenium, Se

43.6UG


Vitamin A, IU

1553.9IU


Retinol

0.2UG


Vitamin A, RAE

77.9UG


Carotene, beta

922.9UG


Carotene, alpha

5.5UG


Vitamin E (alpha-tocopherol)

5.2mg


Vitamin D (D2 + D3), International Units

7.7IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

13.1UG



Lutein + zeaxanthin

682.3UG



Tocopherol, gamma

4.7mg







Vitamin C, total ascorbic acid

7.1mg


Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

6.9mg


Pantothenic acid

0.8mg


Vitamin B-6

0.6mg


Folate, total

60.1UG


Vitamin B-12

1.4UG


Choline, total

103.8mg



Vitamin K (phylloquinone)

82.7UG



Folate, food

60.1UG


Folate, DFE

60.1UG


Betaine

12.8mg


Tryptophan

0.3g


Threonine

1.2g


Isoleucine

1.4g


Leucine

2.5g


Lysine

2.3g


Methionine

0.8g


Cystine

0.4g


Phenylalanine

1.3g


Tyrosine

1.1g


Valine

1.6g


Arginine

2.2g


Histidine

0.9g


Alanine

1.9g


Aspartic acid

2.9g


Glutamic acid

5.1g


Glycine

1.8g


Proline

1.5g


Serine

1.3g


Hydroxyproline

0.2g







SFA 14:0

0.4g


SFA 16:0

3.7g


SFA 18:0

1.9g


SFA 20:0

0.1g


MUFA 18:1

19.4g


PUFA 18:2

3.5g


PUFA 18:3

0.7g




SFA 22:0

0.1g



MUFA 16:1

0.5g



MUFA 20:1

0.3g



MUFA 22:1

0.1g



Phytosterols

7.7mg


Campesterol

42.4mg


Beta-sitosterol

89.5mg








MUFA 16:1 c

0.1g


MUFA 18:1 c

14.7g


PUFA 18:2 n-6 c,c

3g






Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peperoni deep dish pizza

A typical serving 622.82 gramm of Peperoni deep dish pizza (622.82 grams) contains approximately 849.8127 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peperoni deep dish pizza depends on the ingredients and preparation method. On average, one serving 622.82 gramm (622.82 grams) of Peperoni deep dish pizza contains approximately 34.0984 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peperoni deep dish pizza depends on the ingredients exists in it. On average, 622.82 gramm of Peperoni deep dish pizza (about 622.82 grams) contains approximately 31.959 grams of protein.

On average, 622.82 gramm (about 622.82 grams) contains about 4.4671 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 622.82 gramm (about 622.82 grams) contains about 101.5049 grams of carbohydrates.

Peperoni deep dish pizza contains approximately 5.4144 grams of fiber in 622.82 gramm (about 622.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 850 calories?

The amount of exercise required to burn off 622.82 gramm Peperoni deep dish pizza

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.