Deep dish pizza

Common Food

15.43

% from protein

36.71

% from carbs

36.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.8 mg
0.2%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 2.3 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 17.6 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Deep dish pizza Nutrients FAQs

Nutrients

What is the calorie content of Deep dish pizza?

A typical serving 153.64 gramm (153.64 grams) of Deep dish pizza contains approximately 329 calories.

You can check the exact calorie content by logging Deep dish pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deep dish pizza have?

The amount of fat in Deep dish pizza depends on the ingredients and preparation method. On average, one serving 153.64 gramm (153.64 grams) of Deep dish pizza contains approximately 17.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deep dish pizza have?

The protein content in Deep dish pizza depends on the ingredients exists in it. On average, 153.64 gramm (153.64 grams) of Deep dish pizza contains approximately 12.74 grams of protein.

Know your exact protein requirement and how much protein you get from Deep dish pizza, Download Nutribit app for healthier you!

How much sugar does a Deep dish pizza have?

On average, 153.64 gramm (153.64 grams) contains about 3.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deep dish pizza.

How Much carbohydrates (carbs) is in Deep dish pizza?

The amount of carbohydrates (carbs) in Deep dish pizza depends on its serving size and preparation. On average, 153.64 gramm (153.64 grams) contains about 30.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deep dish pizza.

How Much Fiber is in Deep dish pizza?

Deep dish pizza contains approximately 2.12 grams of fiber in 153.64 gramm (153.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deep dish pizza for healthier you!

What vitamins and minerals are in a Deep dish pizza?

Vitamins in Deep dish pizza:

  • Vitamin A:Deep dish pizza has 357.4236 IU of Vitamin A.
  • Vitamin B-12:Deep dish pizza has 0.7166 UG of Vitamin B-12.
  • Vitamin B-6:Deep dish pizza has 0.1268 mg of Vitamin B-6.
  • Vitamin C:Deep dish pizza has 5.0685 mg of Vitamin C.
  • Vitamin D:Deep dish pizza has 5.586 IU of Vitamin D.

Deep dish pizza contains following minerals:

  • Deep dish pizza has 232.9735mg of Calcium.
  • Deep dish pizza has 584.0039mg of Sodium, Na.
  • Deep dish pizza has 229.9538mg of Potassium, K.
  • Deep dish pizza has 2.4407mg of Iron.

General

Does Deep dish pizza contain caffeine?

Deep dish pizza does not contain any caffeine.

Does Deep dish pizza contain alcohol?

Deep dish pizza contains approximately 0g of alcohol in 153.64 gramm (153.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Deep dish pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deep dish pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deep dish pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deep dish pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deep dish pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deep dish pizza for free?

Yes! Since Deep dish pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deep dish pizza with water tracking feature?

Nutribit automatically calculates the water content of Deep dish pizza and adds it to your daily hydration log. Simply log Deep dish pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deep dish pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deep dish pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deep dish pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deep dish pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deep dish pizza

Protein and Vitamin B-12 in Deep dish pizza supports bone health.

  • Protein in Deep dish pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Deep dish pizza is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Deep dish pizza supports heart health.

  • Calcium in Deep dish pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Deep dish pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Deep dish pizza supports building and repairing tissues.

Builds and repairs tissues in Deep dish pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deep dish pizza supports immune function.

Supports immune function in Deep dish pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deep dish pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deep dish pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deep dish pizza provides energy.

Provides energy in Deep dish pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deep dish pizza supports muscle growth and strength.

Supports muscle growth and strength in Deep dish pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deep dish pizza helps in weight management.

Helps in weight management in Deep dish pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deep dish pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deep dish pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deep dish pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Deep dish pizza is essential for the health and growth of hair, skin, and nails.

Protein in Deep dish pizza regulates blood sugar levels.

Regulates blood sugar levels in Deep dish pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Deep dish pizza supports DNA synthesis.

Vitamin B9 in Deep dish pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Deep dish pizza promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Deep dish pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Deep dish pizza helps prevent anemia.

Folate in Deep dish pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Deep dish pizza supports heart health.

Vitamin B9 in Deep dish pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Deep dish pizza improves brain function.

Folate in Deep dish pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Deep dish pizza boosts immune function.

Adequate Boosts Immune Function in Deep dish pizza supports immune function by helping in the production of white blood cells.

Folate in Deep dish pizza promotes healthy skin and hair.

Vitamin B9 in Deep dish pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Deep dish pizza regulates mood and mental health.

Folate in Deep dish pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Deep dish pizza supports digestive health.

Folate in Deep dish pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Deep dish pizza supports red blood cell production

Vitamin B12 in Deep dish pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Deep dish pizza boosts energy levels

Vitamin B12 in Deep dish pizza aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Deep dish pizza promotes brain health

Vitamin B12 in Deep dish pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Deep dish pizza aids in DNA synthesis

Vitamin B12 in Deep dish pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Deep dish pizza improves mood and mental health

Vitamin B12 in Deep dish pizza helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Deep dish pizza maintains healthy skin, hair, and nails

Vitamin B12 in Deep dish pizza contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Deep dish pizza prevents birth defects

Vitamin B12 in Deep dish pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Deep dish pizza reduces risk of macular degeneration

Vitamin B12 in Deep dish pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Deep dish pizza supports cardiovascular health

Vitamin B12 in Deep dish pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Deep dish pizza supports bone health.

Calcium in Deep dish pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deep dish pizza supports muscle function.

Calcium in Deep dish pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deep dish pizza supports nerve transmission.

Calcium in Deep dish pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deep dish pizza supports blood clotting.

Calcium in Deep dish pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deep dish pizza supports hormonal secretion.

Calcium in Deep dish pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deep dish pizza supports weight management.

Calcium in Deep dish pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deep dish pizza supports dental health.

Calcium in Deep dish pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deep dish pizza supports blood pressure regulation.

Calcium in Deep dish pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Deep dish pizza supports antioxidant protection.

Antioxidant Protection in Deep dish pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Deep dish pizza supports thyroid function.

Thyroid Function in Deep dish pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Deep dish pizza supports immune system health.

Immune System Support in Deep dish pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Deep dish pizza supports cancer prevention.

Cancer Prevention in Deep dish pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Deep dish pizza supports cognitive function.

Cognitive Function in Deep dish pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Deep dish pizza supports skin health.

Skin Health in Deep dish pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Deep dish pizza supports reproductive health.

Reproductive Health in Deep dish pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Deep dish pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Deep dish pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Deep dish pizza supports fluid balance.

Maintains Fluid Balance in Deep dish pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deep dish pizza supports nerve function.

Supports Nerve Function in Deep dish pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deep dish pizza helps regulate blood pressure.

Regulates Blood Pressure in Deep dish pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deep dish pizza supports muscle function.

Aids Muscle Function in Deep dish pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deep dish pizza aids nutrient absorption.

Improves Nutrient Absorption in Deep dish pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deep dish pizza helps balance pH levels.

Balances pH Levels in Deep dish pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deep dish pizza supports bone health.

Supports Bone Health in Deep dish pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 329 calories?

The amount of exercise required to burn off 153.64 gramm Deep dish pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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