Polvoron

Common Food

7.86

% from protein

48.15

% from carbs

48.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
126
% Daily value*

Total Fat 6.2 g
9.6%

Saturated 3.9 g
19.5%

Trans Fats 0.2 g

Polyunsaturated 0.3 g

Monounsaturated 1.6 g

Cholesterol 17 mg
5.7%

Sodium, Na 83.2 mg
3.6%

Potassium, K 87.8 mg
1.9%

Total Carbohydrates 15.3 g
5.6%

Fiber 0.2 g
0.8%

Sugars 9 g
18%

Protein 2.5 g
5%

Water 2.4 g

Vitamin A 294.9 IU

Retinol 82.5 UG

Vitamin A, RAE 83.5 UG

Carotene, beta 11.9 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 19.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 17.7 UG

Folic acid 12.8 UG

Folate, food 4.9 UG

Folate, DFE 26.6 UG

Vitamin B-12 0.2 UG

Choline, total 9.9 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 58.7 mg

Iron 0.4 mg

Magnesium 7.3 mg

Phosphorus, P 55.2 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.1 mg

Selenium 4.2 UG

Ash 0.6 g

Sucrose 6.6 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 527.2 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 1.7 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 1.5 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 17:0 0 g

TFA 18:1 t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 0.2 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 5.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Polvoron Nutrients FAQs

Nutrients

What is the calorie content of Polvoron?

A typical serving 1 Portion (27 grams) of Polvoron contains approximately 126 calories.

You can check the exact calorie content by logging Polvoron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polvoron have?

The amount of fat in Polvoron depends on the ingredients and preparation method. On average, one serving 1 Portion (27 grams) of Polvoron contains approximately 6.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polvoron have?

The protein content in Polvoron depends on the ingredients exists in it. On average, 1 Portion (27 grams) of Polvoron contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Polvoron, Download Nutribit app for healthier you!

How much sugar does a Polvoron have?

On average, 1 Portion (27 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polvoron.

How Much carbohydrates (carbs) is in Polvoron?

The amount of carbohydrates (carbs) in Polvoron depends on its serving size and preparation. On average, 1 Portion (27 grams) contains about 15.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polvoron.

How Much Fiber is in Polvoron?

Polvoron contains approximately 0.22 grams of fiber in 1 Portion (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polvoron for healthier you!

What vitamins and minerals are in a Polvoron?

Vitamins in Polvoron:

  • Vitamin A:Polvoron has 294.9353 IU of Vitamin A.
  • Vitamin B-12:Polvoron has 0.1929 UG of Vitamin B-12.
  • Vitamin B-6:Polvoron has 0.0194 mg of Vitamin B-6.
  • Vitamin C:Polvoron has 0.2527 mg of Vitamin C.
  • Vitamin D:Polvoron has 19.8545 IU of Vitamin D.

Polvoron contains following minerals:

  • Polvoron has 58.6717mg of Calcium.
  • Polvoron has 83.213mg of Sodium, Na.
  • Polvoron has 87.754mg of Potassium, K.
  • Polvoron has 0.4038mg of Iron.

General

Does Polvoron contain caffeine?

Polvoron does not contain any caffeine.

Does Polvoron contain alcohol?

Polvoron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polvoron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polvoron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polvoron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polvoron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polvoron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polvoron for free?

Yes! Since Polvoron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polvoron with water tracking feature?

Nutribit automatically calculates the water content of Polvoron and adds it to your daily hydration log. Simply log Polvoron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polvoron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polvoron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polvoron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polvoron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polvoron

How to burn 126 calories?

The amount of exercise required to burn off 1 Portion Polvoron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP