Praline pekannüsse
Common Food
3.21
% from protein33.03
% from carbs33.03
% from fatNutrition Facts
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Praline pekannüsse Nutrients FAQs
Nutrients
- Vitamin A:Praline pekannüsse has 422.1831 IU of Vitamin A.
- Vitamin B-12:Praline pekannüsse has 0.0823 UG of Vitamin B-12.
- Vitamin B-6:Praline pekannüsse has 0.1508 mg of Vitamin B-6.
- Vitamin C:Praline pekannüsse has 0.8681 mg of Vitamin C.
- Vitamin D:Praline pekannüsse has 6.125 IU of Vitamin D.
- Praline pekannüsse has 83.7958mg of Calcium.
- Praline pekannüsse has 107.7638mg of Sodium, Na.
- Praline pekannüsse has 318.2717mg of Potassium, K.
- Praline pekannüsse has 1.7952mg of Iron.
What is the calorie content of Praline pekannüsse?
A typical serving 154.61 gramm (154.61 grams) of Praline pekannüsse contains approximately 784 calories.
You can check the exact calorie content by logging Praline pekannüsse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Praline pekannüsse have?
The amount of fat in Praline pekannüsse depends on the ingredients and preparation method. On average, one serving 154.61 gramm (154.61 grams) of Praline pekannüsse contains approximately 58.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Praline pekannüsse have?
The protein content in Praline pekannüsse depends on the ingredients exists in it. On average, 154.61 gramm (154.61 grams) of Praline pekannüsse contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Praline pekannüsse, Download Nutribit app for healthier you!
How much sugar does a Praline pekannüsse have?
On average, 154.61 gramm (154.61 grams) contains about 60.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Praline pekannüsse.
How Much carbohydrates (carbs) is in Praline pekannüsse?
The amount of carbohydrates (carbs) in Praline pekannüsse depends on its serving size and preparation. On average, 154.61 gramm (154.61 grams) contains about 68.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Praline pekannüsse.
How Much Fiber is in Praline pekannüsse?
Praline pekannüsse contains approximately 6.24 grams of fiber in 154.61 gramm (154.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Praline pekannüsse for healthier you!
What vitamins and minerals are in a Praline pekannüsse?
Vitamins in Praline pekannüsse:
Praline pekannüsse contains following minerals:
General
Does Praline pekannüsse contain caffeine?
Praline pekannüsse does not contain any caffeine.
Does Praline pekannüsse contain alcohol?
Praline pekannüsse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Praline pekannüsse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Praline pekannüsse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Praline pekannüsse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Praline pekannüsse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Praline pekannüsse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Praline pekannüsse for free?
Yes! Since Praline pekannüsse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Praline pekannüsse with water tracking feature?
Nutribit automatically calculates the water content of Praline pekannüsse and adds it to your daily hydration log. Simply log Praline pekannüsse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Praline pekannüsse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Praline pekannüsse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Praline pekannüsse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Praline pekannüsse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Praline pekannüsse
Fiber and Zinc in Praline pekannüsse improves skin health.
Fiber in Praline pekannüsse helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Praline pekannüsse helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Praline pekannüsse provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Praline pekannüsse are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Praline pekannüsse supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Praline pekannüsse aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Praline pekannüsse helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Praline pekannüsse help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Praline pekannüsse helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Praline pekannüsse can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Praline pekannüsse aids weight management by helping you feel full longer.
Fiber-rich carbs from Praline pekannüsse help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Praline pekannüsse enhances brain function and helps improve memory and focus.
Glucose from Praline pekannüsse is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Praline pekannüsse boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Praline pekannüsse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Praline pekannüsse promotes gut health by feeding beneficial gut bacteria.
Fiber in Praline pekannüsse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Praline pekannüsse improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Praline pekannüsse support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Praline pekannüsse helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Praline pekannüsse, help regulate blood pressure and reduce hypertension risk.
Fiber in Praline pekannüsse supports digestion.
Fiber in Praline pekannüsse aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Praline pekannüsse supports heart health.
Soluble fiber in Praline pekannüsse can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Praline pekannüsse aids in weight management.
Fiber-rich foods in Praline pekannüsse increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Praline pekannüsse regulates blood sugar.
Fiber in Praline pekannüsse helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Praline pekannüsse promotes gut health.
Fiber in Praline pekannüsse acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Praline pekannüsse lowers the risk of colon cancer.
A high-fiber diet from Praline pekannüsse is linked to a reduced risk of colon cancer.
Fiber in Praline pekannüsse helps lower blood pressure.
Adequate fiber in Praline pekannüsse may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Praline pekannüsse boosts immune function.
Fiber in Praline pekannüsse supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Praline pekannüsse reduces the risk of type 2 diabetes.
Fiber in Praline pekannüsse can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Praline pekannüsse supports bone health.
Supports Bone Health in Praline pekannüsse helps in the formation of bone structure and improves bone density and strength.
Magnesium in Praline pekannüsse promotes heart health.
Promotes Heart Health in Praline pekannüsse helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Praline pekannüsse aids muscle function.
Aids Muscle Function in Praline pekannüsse helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Praline pekannüsse enhances nerve function.
Enhances Nerve Function in Praline pekannüsse supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Praline pekannüsse improves sleep quality.
Improves Sleep Quality in Praline pekannüsse regulates sleep patterns by supporting melatonin production.
Magnesium in Praline pekannüsse supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Praline pekannüsse helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Praline pekannüsse reduces migraine frequency.
Reduces Migraine Frequency in Praline pekannüsse may help reduce the frequency and severity of migraines.
Magnesium in Praline pekannüsse promotes digestive health.
Promotes Digestive Health in Praline pekannüsse supports bowel function and helps prevent constipation.
Magnesium in Praline pekannüsse helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Praline pekannüsse calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Praline pekannüsse boosts protein synthesis.
Boosts Protein Synthesis in Praline pekannüsse plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Praline pekannüsse supports red blood cell formation.
Copper in Praline pekannüsse plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Praline pekannüsse boosts immune function.
Copper in Praline pekannüsse enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Praline pekannüsse promotes healthy bones and connective tissues.
Copper in Praline pekannüsse is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Praline pekannüsse supports nervous system health.
Copper in Praline pekannüsse is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Praline pekannüsse acts as an antioxidant.
Copper in Praline pekannüsse is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Praline pekannüsse enhances iron absorption.
Copper in Praline pekannüsse helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Praline pekannüsse maintains cardiovascular health.
Copper in Praline pekannüsse helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Praline pekannüsse promotes healthy skin.
Copper in Praline pekannüsse contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Praline pekannüsse supports energy production.
Copper in Praline pekannüsse plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Praline pekannüsse regulates blood pressure.
Copper in Praline pekannüsse has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Praline pekannüsse boosts immune system
Boosts Immune System in Praline pekannüsse is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Praline pekannüsse promotes wound healing
Promotes Wound Healing in Praline pekannüsse plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Praline pekannüsse supports growth and development
Supports Growth and Development in Praline pekannüsse is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Praline pekannüsse enhances brain function
Enhances Brain Function in Praline pekannüsse is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Praline pekannüsse regulates hormonal balance
Regulates Hormonal Balance in Praline pekannüsse helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Praline pekannüsse supports healthy vision
Supports Healthy Vision in Praline pekannüsse is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Praline pekannüsse improves digestive health
Improves Digestive Health in Praline pekannüsse supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Praline pekannüsse maintains healthy reproductive function
Maintains Healthy Reproductive Function in Praline pekannüsse plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Praline pekannüsse reduces inflammation
Reduces Inflammation in Praline pekannüsse has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 784 calories?
The amount of exercise required to burn off 154.61 gramm Praline pekannüsse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.