Puddingmischung

Common Food

2.44

% from protein

93.04

% from carbs

93.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 17.7 mg
0.8%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.9 g
0.3%

Fiber 0 g
0.1%

Sugars 0.7 g
1.4%

Protein 0 g
0%

Water 0 g

Caffeine 0.1 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 2.5 mg

Energy 15.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Puddingmischung Nutrients FAQs

Nutrients

What is the calorie content of Puddingmischung?

A typical serving 99 gramm (99 grams) of Puddingmischung contains approximately 374 calories.

You can check the exact calorie content by logging Puddingmischung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puddingmischung have?

The amount of fat in Puddingmischung depends on the ingredients and preparation method. On average, one serving 99 gramm (99 grams) of Puddingmischung contains approximately 1.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puddingmischung have?

The protein content in Puddingmischung depends on the ingredients exists in it. On average, 99 gramm (99 grams) of Puddingmischung contains approximately 2.28 grams of protein.

Know your exact protein requirement and how much protein you get from Puddingmischung, Download Nutribit app for healthier you!

How much sugar does a Puddingmischung have?

On average, 99 gramm (99 grams) contains about 67.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puddingmischung.

How Much carbohydrates (carbs) is in Puddingmischung?

The amount of carbohydrates (carbs) in Puddingmischung depends on its serving size and preparation. On average, 99 gramm (99 grams) contains about 87.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puddingmischung.

How Much Fiber is in Puddingmischung?

Puddingmischung contains approximately 3.56 grams of fiber in 99 gramm (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puddingmischung for healthier you!

What vitamins and minerals are in a Puddingmischung?

Vitamins in Puddingmischung:

  • Vitamin B-6:Puddingmischung has 0.0119 mg of Vitamin B-6.

Puddingmischung contains following minerals:

  • Puddingmischung has 11.88mg of Calcium.
  • Puddingmischung has 1753.29mg of Sodium, Na.
  • Puddingmischung has 233.64mg of Potassium, K.
  • Puddingmischung has 1.2771mg of Iron.

General

Does Puddingmischung contain caffeine?

Puddingmischung contains approximately 7 mg of caffeine in 99 gramm (99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puddingmischung contain alcohol?

Puddingmischung does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puddingmischung?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puddingmischung and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puddingmischung quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puddingmischung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puddingmischung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puddingmischung for free?

Yes! Since Puddingmischung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puddingmischung with water tracking feature?

Nutribit automatically calculates the water content of Puddingmischung and adds it to your daily hydration log. Simply log Puddingmischung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puddingmischung as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puddingmischung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puddingmischung nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puddingmischung data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puddingmischung

Total Carbohydrates in Puddingmischung provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Puddingmischung are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Puddingmischung supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Puddingmischung aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Puddingmischung helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Puddingmischung help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Puddingmischung helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Puddingmischung can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Puddingmischung aids weight management by helping you feel full longer.

Fiber-rich carbs from Puddingmischung help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Puddingmischung enhances brain function and helps improve memory and focus.

Glucose from Puddingmischung is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Puddingmischung boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Puddingmischung provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Puddingmischung promotes gut health by feeding beneficial gut bacteria.

Fiber in Puddingmischung serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Puddingmischung improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Puddingmischung support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Puddingmischung helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Puddingmischung, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Puddingmischung supports fluid balance.

Maintains Fluid Balance in Puddingmischung helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Puddingmischung supports nerve function.

Supports Nerve Function in Puddingmischung helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Puddingmischung helps regulate blood pressure.

Regulates Blood Pressure in Puddingmischung helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Puddingmischung supports muscle function.

Aids Muscle Function in Puddingmischung helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Puddingmischung aids nutrient absorption.

Improves Nutrient Absorption in Puddingmischung assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Puddingmischung helps balance pH levels.

Balances pH Levels in Puddingmischung helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Puddingmischung supports bone health.

Supports Bone Health in Puddingmischung helps retain calcium and prevent the loss of bone density over time.

Copper in Puddingmischung supports red blood cell formation.

Copper in Puddingmischung plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Puddingmischung boosts immune function.

Copper in Puddingmischung enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Puddingmischung promotes healthy bones and connective tissues.

Copper in Puddingmischung is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Puddingmischung supports nervous system health.

Copper in Puddingmischung is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Puddingmischung acts as an antioxidant.

Copper in Puddingmischung is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Puddingmischung enhances iron absorption.

Copper in Puddingmischung helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Puddingmischung maintains cardiovascular health.

Copper in Puddingmischung helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Puddingmischung promotes healthy skin.

Copper in Puddingmischung contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Puddingmischung supports energy production.

Copper in Puddingmischung plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Puddingmischung regulates blood pressure.

Copper in Puddingmischung has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 374 calories?

The amount of exercise required to burn off 99 gramm Puddingmischung

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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