Radler

Common Food

6.85

% from protein

91.55

% from carbs

91.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 339 g(339g)
Amount per serving
Calories
138.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 8.4 mg
0.4%

Potassium, K 324.8 mg
6.9%

Total Carbohydrates 21.8 g
7.9%

Alcohol 6.5 g

Protein 1.6 g
3.3%

Water 308.4 g

Vitamin A 760.3 IU

Retinol 0 UG

Vitamin A, RAE 38 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 65.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.2 mg

Folate 27.3 UG

Folic acid 0 UG

Folate, food 27.3 UG

Folate, DFE 27.3 UG

Vitamin B-12 0 UG

Choline, total 16.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 22.2 mg

Iron 0.4 mg

Magnesium 30.7 mg

Phosphorus, P 49.2 mg

Zinc 0.1 mg

Copper 0.1 mg

Fluoride, F 73.5 UG

Manganese, Mn 0 mg

Selenium 1 UG

Ash 0.6 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 582.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Radler Nutrients FAQs

Nutrients

What is the calorie content of Radler?

A typical serving 1 flasche (339 grams) of Radler contains approximately 139 calories.

You can check the exact calorie content by logging Radler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Radler have?

The amount of fat in Radler depends on the ingredients and preparation method. On average, one serving 1 flasche (339 grams) of Radler contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Radler have?

The protein content in Radler depends on the ingredients exists in it. On average, 1 flasche (339 grams) of Radler contains approximately 1.63 grams of protein.

Know your exact protein requirement and how much protein you get from Radler, Download Nutribit app for healthier you!

How much sugar does a Radler have?

On average, 1 flasche (339 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Radler.

How Much carbohydrates (carbs) is in Radler?

The amount of carbohydrates (carbs) in Radler depends on its serving size and preparation. On average, 1 flasche (339 grams) contains about 21.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Radler.

How Much Fiber is in Radler?

Radler contains approximately 0 grams of fiber in 1 flasche (339 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Radler for healthier you!

What vitamins and minerals are in a Radler?

Vitamins in Radler:

  • Vitamin A:Radler has 760.2666 IU of Vitamin A.
  • Vitamin B-12:Radler has 0.0332 UG of Vitamin B-12.
  • Vitamin B-6:Radler has 0.1525 mg of Vitamin B-6.
  • Vitamin C:Radler has 65.6594 mg of Vitamin C.

Radler contains following minerals:

  • Radler has 22.1994mg of Calcium.
  • Radler has 8.3764mg of Sodium, Na.
  • Radler has 324.7936mg of Potassium, K.
  • Radler has 0.3788mg of Iron.

General

Does Radler contain caffeine?

Radler does not contain any caffeine.

Does Radler contain alcohol?

Radler contains approximately 6g of alcohol in 1 flasche (339 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Radler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Radler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Radler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Radler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Radler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Radler for free?

Yes absolutely, Since Radler does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Radler with water tracking feature?

Radler does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Radler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Radler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Radler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Radler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Radler

Vitamin A in Radler supports eye health.

Vitamin A in Radler is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Radler boosts immune function.

Vitamin A in Radler helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Radler promotes healthy skin.

Vitamin A in Radler supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Radler enhances reproductive health.

Vitamin A in Radler plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Radler supports bone health.

Vitamin A in Radler contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Radler reduces the risk of certain cancers.

Vitamin A in Radler helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Radler promotes healthy development during pregnancy.

Vitamin A in Radler is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Radler maintains healthy mucous membranes.

Vitamin A in Radler helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Radler improves wound healing.

Vitamin A in Radler promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Radler may reduce the risk of macular degeneration.

Vitamin A in Radler, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 139 calories?

The amount of exercise required to burn off 1 flasche Radler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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