Rote curry paste

Common Food

Total Energy

18

kcal

82.9

% from carbs

12.44

% from protein

4.66

% from fats

In 15.9 g

% daily value

Total Fat

0.1g

0.2%

Saturated

0.1g

0.3%

Sodium, Na

350.8mg

15.3%

Potassium, K

83.5mg

1.8%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.6%

Sugars

0.4g

0.9%

Protein

0.6g

1.2%

Water

9.9g

Ash

1.2g

Energy

75.4kJ

Calcium, Ca

12.5mg

Iron, Fe

0.8mg

Magnesium, Mg

8.5mg

Phosphorus, P

15.1mg

Zinc, Zn

0.2mg

Manganese, Mn

0.9mg

Selenium, Se

1.7UG

Vitamin A, IU

58.3IU

Vitamin A, RAE

2.9UG

Carotene, beta

32.7UG

Carotene, alpha

2.2UG

Cryptoxanthin, beta

2.4UG

Lutein + zeaxanthin

43.2UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

10mg

Niacin

0.3mg

Vitamin B-6

0.1mg

Folate, total

4UG

Choline, total

2.4mg

Vitamin K (phylloquinone)

0.9UG

Folate, food

4UG

Folate, DFE

4UG

Betaine

0.1mg

Aspartic acid

0.1g

Glutamic acid

0.1g

Phytosterols

1.8mg

Beta-sitosterol

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rote curry paste

A typical serving 15.9 gramm of Rote curry paste (15.9 grams) contains approximately 18.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rote curry paste depends on the ingredients and preparation method. On average, one serving 15.9 gramm (15.9 grams) of Rote curry paste contains approximately 0.1459 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rote curry paste depends on the ingredients exists in it. On average, 15.9 gramm of Rote curry paste (about 15.9 grams) contains approximately 0.6008 grams of protein.

On average, 15.9 gramm (about 15.9 grams) contains about 0.4258 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.9 gramm (about 15.9 grams) contains about 4.0427 grams of carbohydrates.

Rote curry paste contains approximately 0.456 grams of fiber in 15.9 gramm (about 15.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 18 calories?

The amount of exercise required to burn off 15.9 gramm Rote curry paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.