Curry Paste, Keralan

Waitrose

Total Energy

145.9

kcal

19.17

% from carbs

4.86

% from protein

75.97

% from fats

In 100 g

% daily value

Total Fat

11.8g

18.2%

Saturated

6.1g

30.5%

Sodium, Na

552mg

24%

Total Carbohydrates

6.7g

2.4%

Fiber

4g

14.3%

Sugars

2.3g

4.6%

Protein

1.7g

3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curry Paste, Keralan

A typical serving 100 g of Curry Paste, Keralan (100 grams) contains approximately 145.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curry Paste, Keralan depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Curry Paste, Keralan contains approximately 11.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Paste, Keralan depends on the ingredients exists in it. On average, 100 g of Curry Paste, Keralan (about 100 grams) contains approximately 1.7 grams of protein.

On average, 100 g (about 100 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 6.7 grams of carbohydrates.

Curry Paste, Keralan contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 146 calories?

The amount of exercise required to burn off 100 g Curry Paste, Keralan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.