Schokoladenmousse
Common Food
7.36
% from protein28.59
% from carbs28.59
% from fatNutrition Facts
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Schokoladenmousse Nutrients FAQs
Nutrients
- Vitamin A:Schokoladenmousse has 1028.18 IU of Vitamin A.
- Vitamin B-12:Schokoladenmousse has 0.9494 UG of Vitamin B-12.
- Vitamin B-6:Schokoladenmousse has 0.1172 mg of Vitamin B-6.
- Vitamin C:Schokoladenmousse has 0.202 mg of Vitamin C.
- Schokoladenmousse has 193.92mg of Calcium.
- Schokoladenmousse has 76.76mg of Sodium, Na.
- Schokoladenmousse has 288.86mg of Potassium, K.
- Schokoladenmousse has 1.111mg of Iron.
What is the calorie content of Schokoladenmousse?
A typical serving 202 gramm (202 grams) of Schokoladenmousse contains approximately 455 calories.
You can check the exact calorie content by logging Schokoladenmousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladenmousse have?
The amount of fat in Schokoladenmousse depends on the ingredients and preparation method. On average, one serving 202 gramm (202 grams) of Schokoladenmousse contains approximately 32.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladenmousse have?
The protein content in Schokoladenmousse depends on the ingredients exists in it. On average, 202 gramm (202 grams) of Schokoladenmousse contains approximately 8.36 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladenmousse, Download Nutribit app for healthier you!
How much sugar does a Schokoladenmousse have?
On average, 202 gramm (202 grams) contains about 29.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladenmousse.
How Much carbohydrates (carbs) is in Schokoladenmousse?
The amount of carbohydrates (carbs) in Schokoladenmousse depends on its serving size and preparation. On average, 202 gramm (202 grams) contains about 32.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladenmousse.
How Much Fiber is in Schokoladenmousse?
Schokoladenmousse contains approximately 1.21 grams of fiber in 202 gramm (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladenmousse for healthier you!
What vitamins and minerals are in a Schokoladenmousse?
Vitamins in Schokoladenmousse:
Schokoladenmousse contains following minerals:
General
Does Schokoladenmousse contain caffeine?
Schokoladenmousse contains approximately 14 mg of caffeine in 202 gramm (202 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Schokoladenmousse contain alcohol?
Schokoladenmousse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schokoladenmousse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladenmousse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladenmousse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladenmousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladenmousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladenmousse for free?
Yes! Since Schokoladenmousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladenmousse with water tracking feature?
Nutribit automatically calculates the water content of Schokoladenmousse and adds it to your daily hydration log. Simply log Schokoladenmousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladenmousse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladenmousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladenmousse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladenmousse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladenmousse
Protein, Vitamin A and Vitamin B-12 in Schokoladenmousse supports bone health.
Protein in Schokoladenmousse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Schokoladenmousse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Schokoladenmousse is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Schokoladenmousse supports heart health.
Calcium in Schokoladenmousse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Schokoladenmousse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Schokoladenmousse supports building and repairing tissues.
Builds and repairs tissues in Schokoladenmousse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schokoladenmousse supports immune function.
Supports immune function in Schokoladenmousse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schokoladenmousse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schokoladenmousse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schokoladenmousse provides energy.
Provides energy in Schokoladenmousse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schokoladenmousse supports muscle growth and strength.
Supports muscle growth and strength in Schokoladenmousse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schokoladenmousse helps in weight management.
Helps in weight management in Schokoladenmousse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schokoladenmousse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schokoladenmousse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schokoladenmousse improves skin, hair, and nails.
Improves skin, hair, and nails in Schokoladenmousse is essential for the health and growth of hair, skin, and nails.
Protein in Schokoladenmousse regulates blood sugar levels.
Regulates blood sugar levels in Schokoladenmousse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Schokoladenmousse supports eye health.
Vitamin A in Schokoladenmousse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Schokoladenmousse boosts immune function.
Vitamin A in Schokoladenmousse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Schokoladenmousse promotes healthy skin.
Vitamin A in Schokoladenmousse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Schokoladenmousse enhances reproductive health.
Vitamin A in Schokoladenmousse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Schokoladenmousse reduces the risk of certain cancers.
Vitamin A in Schokoladenmousse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Schokoladenmousse promotes healthy development during pregnancy.
Vitamin A in Schokoladenmousse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Schokoladenmousse maintains healthy mucous membranes.
Vitamin A in Schokoladenmousse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Schokoladenmousse improves wound healing.
Vitamin A in Schokoladenmousse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Schokoladenmousse may reduce the risk of macular degeneration.
Vitamin A in Schokoladenmousse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Schokoladenmousse supports red blood cell production
Vitamin B12 in Schokoladenmousse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schokoladenmousse boosts energy levels
Vitamin B12 in Schokoladenmousse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schokoladenmousse promotes brain health
Vitamin B12 in Schokoladenmousse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schokoladenmousse aids in DNA synthesis
Vitamin B12 in Schokoladenmousse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schokoladenmousse improves mood and mental health
Vitamin B12 in Schokoladenmousse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schokoladenmousse maintains healthy skin, hair, and nails
Vitamin B12 in Schokoladenmousse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schokoladenmousse prevents birth defects
Vitamin B12 in Schokoladenmousse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schokoladenmousse reduces risk of macular degeneration
Vitamin B12 in Schokoladenmousse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schokoladenmousse supports cardiovascular health
Vitamin B12 in Schokoladenmousse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Schokoladenmousse supports bone health.
Calcium in Schokoladenmousse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Schokoladenmousse supports muscle function.
Calcium in Schokoladenmousse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Schokoladenmousse supports nerve transmission.
Calcium in Schokoladenmousse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Schokoladenmousse supports blood clotting.
Calcium in Schokoladenmousse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Schokoladenmousse supports hormonal secretion.
Calcium in Schokoladenmousse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Schokoladenmousse supports weight management.
Calcium in Schokoladenmousse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Schokoladenmousse supports dental health.
Calcium in Schokoladenmousse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Schokoladenmousse supports blood pressure regulation.
Calcium in Schokoladenmousse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Schokoladenmousse supports antioxidant protection.
Antioxidant Protection in Schokoladenmousse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladenmousse supports thyroid function.
Thyroid Function in Schokoladenmousse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladenmousse supports immune system health.
Immune System Support in Schokoladenmousse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladenmousse supports cancer prevention.
Cancer Prevention in Schokoladenmousse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladenmousse supports cognitive function.
Cognitive Function in Schokoladenmousse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladenmousse supports skin health.
Skin Health in Schokoladenmousse helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladenmousse supports reproductive health.
Reproductive Health in Schokoladenmousse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladenmousse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladenmousse helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 455 calories?
The amount of exercise required to burn off 202 gramm Schokoladenmousse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.