Schokoladenüberzogene marshmallow creme

Common Food

Total Energy

48.8

kcal

57.14

% from carbs

4.83

% from protein

38.03

% from fats

In 10.6 g

% daily value

Total Fat

2.1g

3.2%

Saturated

1.3g

6.5%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

1.6mg

0.5%

Sodium, Na

8.4mg

0.4%

Potassium, K

26.2mg

0.6%

Total Carbohydrates

7.1g

2.6%

Fiber

0.2g

0.9%

Sugars

5.7g

11.3%

Protein

0.6g

1.2%

Water

0.7g

Caffeine

1.4mg

Ash

0.1g

Theobromine

14.4mg

Energy

204.1kJ

Calcium, Ca

13.3mg

Iron, Fe

0.2mg

Magnesium, Mg

4.5mg

Phosphorus, P

14.8mg

Zinc, Zn

0.2mg

Fluoride, F

0.4UG

Selenium, Se

0.4UG

Vitamin A, IU

13.7IU

Retinol

4.1UG

Vitamin A, RAE

4.1UG

Lutein + zeaxanthin

0.4UG

Tocopherol, gamma

0.1mg

Folate, total

0.9UG

Vitamin B-12

0.1UG

Choline, total

3.2mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

0.8UG

Folate, DFE

0.8UG

Betaine

0.2mg

SFA 14:0

0.1g

SFA 16:0

0.6g

SFA 18:0

0.5g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

Stigmasterol

1.1mg

Campesterol

0.4mg

Beta-sitosterol

2.6mg

MUFA 18:1 c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schokoladenüberzogene marshmallow creme

A typical serving 10.56 gramm of Schokoladenüberzogene marshmallow creme (10.56 grams) contains approximately 48.7708 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schokoladenüberzogene marshmallow creme depends on the ingredients and preparation method. On average, one serving 10.56 gramm (10.56 grams) of Schokoladenüberzogene marshmallow creme contains approximately 2.0833 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schokoladenüberzogene marshmallow creme depends on the ingredients exists in it. On average, 10.56 gramm of Schokoladenüberzogene marshmallow creme (about 10.56 grams) contains approximately 0.5996 grams of protein.

On average, 10.56 gramm (about 10.56 grams) contains about 5.6541 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.56 gramm (about 10.56 grams) contains about 7.0523 grams of carbohydrates.

Schokoladenüberzogene marshmallow creme contains approximately 0.2416 grams of fiber in 10.56 gramm (about 10.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 49 calories?

The amount of exercise required to burn off 10.56 gramm Schokoladenüberzogene marshmallow creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.