Snickerdoodle

Common Food

Total Energy

92.5

kcal

53.74

% from carbs

4.33

% from protein

41.93

% from fats

In 21.1 g

% daily value


Total Fat

4.3g

6.7%


Saturated

2.2g

10.8%


Trans Fats

0.1g


Polyunsaturated

0.4g


Monounsaturated

1.5g


Cholesterol

14mg

4.7%


Sodium, Na

57mg

2.5%


Potassium, K

32.6mg

0.7%


Total Carbohydrates

12.4g

4.5%


Fiber

0.3g

0.9%


Sugars

6.8g

13.6%


Alcohol

0.1g


Protein

1g

2.1%


Water

2.9g





Ash

0.2g


Sucrose

6.8g







Energy

387.2kJ



Calcium, Ca

4mg


Iron, Fe

0.1mg


Magnesium, Mg

2mg


Phosphorus, P

12.5mg


Zinc, Zn

0.1mg



Fluoride, F

0.1UG


Manganese, Mn

0.1mg


Selenium, Se

3.1UG


Vitamin A, IU

70.7IU


Retinol

19.2UG


Vitamin A, RAE

19.5UG


Carotene, beta

3.9UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

3.1IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

0.3UG



Lutein + zeaxanthin

12UG












Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

2.9UG



Choline, total

7.9mg



Vitamin K (phylloquinone)

0.7UG



Folate, food

2.9UG


Folate, DFE

2.9UG






Leucine

0.1g





Phenylalanine

0.1g







Aspartic acid

0.1g


Glutamic acid

0.3g



Proline

0.1g


Serine

0.1g



SFA 4:0

0.1g




SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.2g


SFA 16:0

1.1g


SFA 18:0

0.6g



MUFA 18:1

1.4g


PUFA 18:2

0.3g







MUFA 16:1

0.1g







Phytosterols

0.3mg




Beta-sitosterol

0.1mg






TFA 18:1 t

0.1g







MUFA 18:1 c

0.5g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snickerdoodle

A typical serving 1 porção of Snickerdoodle (21.06 grams) contains approximately 92.5457 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snickerdoodle depends on the ingredients and preparation method. On average, one serving 1 porção (21.06 grams) of Snickerdoodle contains approximately 4.3237 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snickerdoodle depends on the ingredients exists in it. On average, 1 porção of Snickerdoodle (about 21.06 grams) contains approximately 1.0261 grams of protein.

On average, 1 porção (about 21.06 grams) contains about 6.8119 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 porção (about 21.06 grams) contains about 12.4396 grams of carbohydrates.

Snickerdoodle contains approximately 0.2512 grams of fiber in 1 porção (about 21.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 93 calories?

The amount of exercise required to burn off 1 porção Snickerdoodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.