Steak chili

Common Food

29.18

% from protein

22.89

% from carbs

22.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.1 mg
0%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 4.3 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 14 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Steak chili Nutrients FAQs

Nutrients

What is the calorie content of Steak chili?

A typical serving 508 gramm (508 grams) of Steak chili contains approximately 490 calories.

You can check the exact calorie content by logging Steak chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak chili have?

The amount of fat in Steak chili depends on the ingredients and preparation method. On average, one serving 508 gramm (508 grams) of Steak chili contains approximately 26.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak chili have?

The protein content in Steak chili depends on the ingredients exists in it. On average, 508 gramm (508 grams) of Steak chili contains approximately 36.43 grams of protein.

Know your exact protein requirement and how much protein you get from Steak chili, Download Nutribit app for healthier you!

How much sugar does a Steak chili have?

On average, 508 gramm (508 grams) contains about 11.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak chili.

How Much carbohydrates (carbs) is in Steak chili?

The amount of carbohydrates (carbs) in Steak chili depends on its serving size and preparation. On average, 508 gramm (508 grams) contains about 28.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak chili.

How Much Fiber is in Steak chili?

Steak chili contains approximately 10.27 grams of fiber in 508 gramm (508 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak chili for healthier you!

What vitamins and minerals are in a Steak chili?

Vitamins in Steak chili:

  • Vitamin A:Steak chili has 2187.7715 IU of Vitamin A.
  • Vitamin B-12:Steak chili has 1.8992 UG of Vitamin B-12.
  • Vitamin B-6:Steak chili has 1.0485 mg of Vitamin B-6.
  • Vitamin C:Steak chili has 57.5389 mg of Vitamin C.
  • Vitamin D:Steak chili has 13.1734 IU of Vitamin D.

Steak chili contains following minerals:

  • Steak chili has 174.2436mg of Calcium.
  • Steak chili has 578.6847mg of Sodium, Na.
  • Steak chili has 1204.7374mg of Potassium, K.
  • Steak chili has 5.6621mg of Iron.

General

Does Steak chili contain caffeine?

Steak chili does not contain any caffeine.

Does Steak chili contain alcohol?

Steak chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak chili for free?

Yes! Since Steak chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak chili with water tracking feature?

Nutribit automatically calculates the water content of Steak chili and adds it to your daily hydration log. Simply log Steak chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak chili

Protein, Vitamin A and Vitamin B-12 in Steak chili supports bone health.

  • Protein in Steak chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Steak chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Steak chili is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Steak chili supports heart health.

  • Soluble fiber in Steak chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Steak chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Steak chili regulates blood sugar.

  • Fiber in Steak chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Steak chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Steak chili improves skin health.

  • Fiber in Steak chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Steak chili helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Steak chili boosts immune function.

  • Vitamin A in Steak chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Steak chili enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Steak chili promotes healthy skin.

  • Vitamin A in Steak chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Steak chili contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Steak chili supports bone health.

  • Calcium in Steak chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Steak chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Steak chili supports muscle function.

  • Calcium in Steak chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Steak chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Steak chili supports heart health.

  • Calcium in Steak chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Steak chili helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Steak chili supports bone health.

  • Magnesium in Steak chili helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Steak chili helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Steak chili aids muscle function.

  • Magnesium in Steak chili helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Steak chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Steak chili supports building and repairing tissues.

Builds and repairs tissues in Steak chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak chili supports immune function.

Supports immune function in Steak chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak chili provides energy.

Provides energy in Steak chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak chili supports muscle growth and strength.

Supports muscle growth and strength in Steak chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak chili helps in weight management.

Helps in weight management in Steak chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak chili improves skin, hair, and nails.

Improves skin, hair, and nails in Steak chili is essential for the health and growth of hair, skin, and nails.

Protein in Steak chili regulates blood sugar levels.

Regulates blood sugar levels in Steak chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steak chili supports digestion.

Fiber in Steak chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steak chili aids in weight management.

Fiber-rich foods in Steak chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steak chili promotes gut health.

Fiber in Steak chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steak chili lowers the risk of colon cancer.

A high-fiber diet from Steak chili is linked to a reduced risk of colon cancer.

Fiber in Steak chili helps lower blood pressure.

Adequate fiber in Steak chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steak chili boosts immune function.

Fiber in Steak chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steak chili reduces the risk of type 2 diabetes.

Fiber in Steak chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Steak chili supports eye health.

Vitamin A in Steak chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steak chili enhances reproductive health.

Vitamin A in Steak chili plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steak chili reduces the risk of certain cancers.

Vitamin A in Steak chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steak chili promotes healthy development during pregnancy.

Vitamin A in Steak chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steak chili maintains healthy mucous membranes.

Vitamin A in Steak chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steak chili improves wound healing.

Vitamin A in Steak chili promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steak chili may reduce the risk of macular degeneration.

Vitamin A in Steak chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Steak chili supports brain health

{{vitamin}} in Steak chili supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Steak chili boosts immune function

{{vitamin}} in Steak chili boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Steak chili promotes red blood cell production

{{vitamin}} in Steak chili promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Steak chili reduces symptoms of PMS

{{vitamin}} in Steak chili reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Steak chili supports heart health

{{vitamin}} in Steak chili supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Steak chili aids in protein metabolism

{{vitamin}} in Steak chili aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Steak chili improves mood and reduces depression

{{vitamin}} in Steak chili improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Steak chili supports healthy pregnancy

{{vitamin}} in Steak chili supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Steak chili helps prevent anemia

{{vitamin}} in Steak chili helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Steak chili reduces nausea during pregnancy

{{vitamin}} in Steak chili reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Steak chili supports red blood cell production

Vitamin B12 in Steak chili plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Steak chili boosts energy levels

Vitamin B12 in Steak chili aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Steak chili promotes brain health

Vitamin B12 in Steak chili supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Steak chili aids in DNA synthesis

Vitamin B12 in Steak chili is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Steak chili improves mood and mental health

Vitamin B12 in Steak chili helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Steak chili maintains healthy skin, hair, and nails

Vitamin B12 in Steak chili contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Steak chili prevents birth defects

Vitamin B12 in Steak chili during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Steak chili reduces risk of macular degeneration

Vitamin B12 in Steak chili lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Steak chili supports cardiovascular health

Vitamin B12 in Steak chili helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Steak chili supports nerve transmission.

Calcium in Steak chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Steak chili supports blood clotting.

Calcium in Steak chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Steak chili supports hormonal secretion.

Calcium in Steak chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Steak chili supports weight management.

Calcium in Steak chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Steak chili supports dental health.

Calcium in Steak chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Steak chili supports blood pressure regulation.

Calcium in Steak chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Steak chili supports antioxidant protection.

Antioxidant Protection in Steak chili helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Steak chili supports thyroid function.

Thyroid Function in Steak chili helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Steak chili supports immune system health.

Immune System Support in Steak chili enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Steak chili supports cancer prevention.

Cancer Prevention in Steak chili helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Steak chili supports cognitive function.

Cognitive Function in Steak chili may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Steak chili supports skin health.

Skin Health in Steak chili helps protect the skin from UV damage and supports wound healing.

Selenium in Steak chili supports reproductive health.

Reproductive Health in Steak chili regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Steak chili provides anti-inflammatory effects.

Anti-Inflammatory Effects in Steak chili helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Steak chili promotes heart health.

Promotes Heart Health in Steak chili helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Steak chili enhances nerve function.

Enhances Nerve Function in Steak chili supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Steak chili improves sleep quality.

Improves Sleep Quality in Steak chili regulates sleep patterns by supporting melatonin production.

Magnesium in Steak chili supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Steak chili helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Steak chili reduces migraine frequency.

Reduces Migraine Frequency in Steak chili may help reduce the frequency and severity of migraines.

Magnesium in Steak chili promotes digestive health.

Promotes Digestive Health in Steak chili supports bowel function and helps prevent constipation.

Magnesium in Steak chili helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Steak chili calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Steak chili boosts protein synthesis.

Boosts Protein Synthesis in Steak chili plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Steak chili supports fluid balance.

Maintains Fluid Balance in Steak chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak chili supports nerve function.

Supports Nerve Function in Steak chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak chili helps regulate blood pressure.

Regulates Blood Pressure in Steak chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak chili aids nutrient absorption.

Improves Nutrient Absorption in Steak chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak chili helps balance pH levels.

Balances pH Levels in Steak chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Steak chili supports fluid balance.

Fluid Balance in Steak chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Steak chili supports nerve function.

Nerve Function in Steak chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Steak chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Steak chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Steak chili reduces water retention.

Reduces Water Retention in Steak chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Steak chili helps reduce hypertension.

Adequate Reduces Hypertension in Steak chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Steak chili supports red blood cell formation.

Copper in Steak chili plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Steak chili promotes healthy bones and connective tissues.

Copper in Steak chili is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Steak chili supports nervous system health.

Copper in Steak chili is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Steak chili acts as an antioxidant.

Copper in Steak chili is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Steak chili enhances iron absorption.

Copper in Steak chili helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Steak chili maintains cardiovascular health.

Copper in Steak chili helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Steak chili supports energy production.

Copper in Steak chili plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Steak chili regulates blood pressure.

Copper in Steak chili has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Steak chili boosts immune system

Boosts Immune System in Steak chili is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Steak chili promotes wound healing

Promotes Wound Healing in Steak chili plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Steak chili supports growth and development

Supports Growth and Development in Steak chili is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Steak chili enhances brain function

Enhances Brain Function in Steak chili is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Steak chili regulates hormonal balance

Regulates Hormonal Balance in Steak chili helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Steak chili supports healthy vision

Supports Healthy Vision in Steak chili is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Steak chili improves digestive health

Improves Digestive Health in Steak chili supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Steak chili maintains healthy reproductive function

Maintains Healthy Reproductive Function in Steak chili plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Steak chili reduces inflammation

Reduces Inflammation in Steak chili has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 490 calories?

The amount of exercise required to burn off 508 gramm Steak chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP