Steak finger
Common Food
30.04
% from protein14.57
% from carbs14.57
% from fatNutrition Facts
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Steak finger Nutrients FAQs
Nutrients
- Vitamin A:Steak finger has 85.2792 IU of Vitamin A.
- Vitamin B-12:Steak finger has 0.4916 UG of Vitamin B-12.
- Vitamin B-6:Steak finger has 0.1591 mg of Vitamin B-6.
- Vitamin C:Steak finger has 0.1031 mg of Vitamin C.
- Vitamin D:Steak finger has 10.9825 IU of Vitamin D.
- Steak finger has 21.3193mg of Calcium.
- Steak finger has 121.6647mg of Sodium, Na.
- Steak finger has 113.8974mg of Potassium, K.
- Steak finger has 0.7697mg of Iron.
What is the calorie content of Steak finger?
A typical serving 48 gramm (48 grams) of Steak finger contains approximately 113 calories.
You can check the exact calorie content by logging Steak finger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak finger have?
The amount of fat in Steak finger depends on the ingredients and preparation method. On average, one serving 48 gramm (48 grams) of Steak finger contains approximately 6.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak finger have?
The protein content in Steak finger depends on the ingredients exists in it. On average, 48 gramm (48 grams) of Steak finger contains approximately 8.37 grams of protein.
Know your exact protein requirement and how much protein you get from Steak finger, Download Nutribit app for healthier you!
How much sugar does a Steak finger have?
On average, 48 gramm (48 grams) contains about 0.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak finger.
How Much carbohydrates (carbs) is in Steak finger?
The amount of carbohydrates (carbs) in Steak finger depends on its serving size and preparation. On average, 48 gramm (48 grams) contains about 4.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak finger.
How Much Fiber is in Steak finger?
Steak finger contains approximately 0.14 grams of fiber in 48 gramm (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak finger for healthier you!
What vitamins and minerals are in a Steak finger?
Vitamins in Steak finger:
Steak finger contains following minerals:
General
Does Steak finger contain caffeine?
Steak finger does not contain any caffeine.
Does Steak finger contain alcohol?
Steak finger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak finger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak finger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak finger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak finger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak finger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak finger for free?
Yes! Since Steak finger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak finger with water tracking feature?
Nutribit automatically calculates the water content of Steak finger and adds it to your daily hydration log. Simply log Steak finger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak finger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak finger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak finger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak finger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak finger
Protein and Vitamin B-12 in Steak finger supports bone health.
Protein in Steak finger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Steak finger is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Steak finger supports building and repairing tissues.
Builds and repairs tissues in Steak finger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak finger supports immune function.
Supports immune function in Steak finger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak finger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak finger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak finger provides energy.
Provides energy in Steak finger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak finger supports muscle growth and strength.
Supports muscle growth and strength in Steak finger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak finger helps in weight management.
Helps in weight management in Steak finger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak finger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak finger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak finger improves skin, hair, and nails.
Improves skin, hair, and nails in Steak finger is essential for the health and growth of hair, skin, and nails.
Protein in Steak finger regulates blood sugar levels.
Regulates blood sugar levels in Steak finger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Steak finger supports red blood cell production
Vitamin B12 in Steak finger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Steak finger boosts energy levels
Vitamin B12 in Steak finger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Steak finger promotes brain health
Vitamin B12 in Steak finger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Steak finger aids in DNA synthesis
Vitamin B12 in Steak finger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Steak finger improves mood and mental health
Vitamin B12 in Steak finger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Steak finger maintains healthy skin, hair, and nails
Vitamin B12 in Steak finger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Steak finger prevents birth defects
Vitamin B12 in Steak finger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Steak finger reduces risk of macular degeneration
Vitamin B12 in Steak finger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Steak finger supports cardiovascular health
Vitamin B12 in Steak finger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Steak finger supports antioxidant protection.
Antioxidant Protection in Steak finger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Steak finger supports thyroid function.
Thyroid Function in Steak finger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Steak finger supports immune system health.
Immune System Support in Steak finger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Steak finger supports heart health.
Heart Health in Steak finger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Steak finger supports cancer prevention.
Cancer Prevention in Steak finger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Steak finger supports cognitive function.
Cognitive Function in Steak finger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Steak finger supports skin health.
Skin Health in Steak finger helps protect the skin from UV damage and supports wound healing.
Selenium in Steak finger supports reproductive health.
Reproductive Health in Steak finger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Steak finger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Steak finger helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 113 calories?
The amount of exercise required to burn off 48 gramm Steak finger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.