Sticky toffee pudding
Common Food
2.77
% from protein46.63
% from carbs46.63
% from fatNutrition Facts
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Sticky toffee pudding Nutrients FAQs
Nutrients
- Vitamin A:Sticky toffee pudding has 1388.4571 IU of Vitamin A.
- Vitamin B-12:Sticky toffee pudding has 0.1814 UG of Vitamin B-12.
- Vitamin B-6:Sticky toffee pudding has 0.0751 mg of Vitamin B-6.
- Vitamin C:Sticky toffee pudding has 0.4438 mg of Vitamin C.
- Vitamin D:Sticky toffee pudding has 43.9379 IU of Vitamin D.
- Sticky toffee pudding has 102.7259mg of Calcium.
- Sticky toffee pudding has 239.1107mg of Sodium, Na.
- Sticky toffee pudding has 227.6944mg of Potassium, K.
- Sticky toffee pudding has 0.7067mg of Iron.
What is the calorie content of Sticky toffee pudding?
A typical serving 175 gramm (175 grams) of Sticky toffee pudding contains approximately 648 calories.
You can check the exact calorie content by logging Sticky toffee pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sticky toffee pudding have?
The amount of fat in Sticky toffee pudding depends on the ingredients and preparation method. On average, one serving 175 gramm (175 grams) of Sticky toffee pudding contains approximately 37.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sticky toffee pudding have?
The protein content in Sticky toffee pudding depends on the ingredients exists in it. On average, 175 gramm (175 grams) of Sticky toffee pudding contains approximately 4.62 grams of protein.
Know your exact protein requirement and how much protein you get from Sticky toffee pudding, Download Nutribit app for healthier you!
How much sugar does a Sticky toffee pudding have?
On average, 175 gramm (175 grams) contains about 64.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticky toffee pudding.
How Much carbohydrates (carbs) is in Sticky toffee pudding?
The amount of carbohydrates (carbs) in Sticky toffee pudding depends on its serving size and preparation. On average, 175 gramm (175 grams) contains about 77.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sticky toffee pudding.
How Much Fiber is in Sticky toffee pudding?
Sticky toffee pudding contains approximately 1.82 grams of fiber in 175 gramm (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sticky toffee pudding for healthier you!
What vitamins and minerals are in a Sticky toffee pudding?
Vitamins in Sticky toffee pudding:
Sticky toffee pudding contains following minerals:
General
Does Sticky toffee pudding contain caffeine?
Sticky toffee pudding does not contain any caffeine.
Does Sticky toffee pudding contain alcohol?
Sticky toffee pudding contains approximately 0g of alcohol in 175 gramm (175 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sticky toffee pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticky toffee pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sticky toffee pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sticky toffee pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticky toffee pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sticky toffee pudding for free?
Yes! Since Sticky toffee pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sticky toffee pudding with water tracking feature?
Nutribit automatically calculates the water content of Sticky toffee pudding and adds it to your daily hydration log. Simply log Sticky toffee pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sticky toffee pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sticky toffee pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sticky toffee pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sticky toffee pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sticky toffee pudding
Total Carbohydrates in Sticky toffee pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sticky toffee pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sticky toffee pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sticky toffee pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sticky toffee pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sticky toffee pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sticky toffee pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sticky toffee pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sticky toffee pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Sticky toffee pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sticky toffee pudding enhances brain function and helps improve memory and focus.
Glucose from Sticky toffee pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sticky toffee pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sticky toffee pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sticky toffee pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Sticky toffee pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sticky toffee pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sticky toffee pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sticky toffee pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sticky toffee pudding, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Sticky toffee pudding supports eye health.
Vitamin A in Sticky toffee pudding is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sticky toffee pudding boosts immune function.
Vitamin A in Sticky toffee pudding helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sticky toffee pudding promotes healthy skin.
Vitamin A in Sticky toffee pudding supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sticky toffee pudding enhances reproductive health.
Vitamin A in Sticky toffee pudding plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sticky toffee pudding supports bone health.
Vitamin A in Sticky toffee pudding contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sticky toffee pudding reduces the risk of certain cancers.
Vitamin A in Sticky toffee pudding helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sticky toffee pudding promotes healthy development during pregnancy.
Vitamin A in Sticky toffee pudding is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sticky toffee pudding maintains healthy mucous membranes.
Vitamin A in Sticky toffee pudding helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sticky toffee pudding improves wound healing.
Vitamin A in Sticky toffee pudding promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sticky toffee pudding may reduce the risk of macular degeneration.
Vitamin A in Sticky toffee pudding, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sticky toffee pudding supports antioxidant protection.
Antioxidant Protection in Sticky toffee pudding helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sticky toffee pudding supports thyroid function.
Thyroid Function in Sticky toffee pudding helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sticky toffee pudding supports immune system health.
Immune System Support in Sticky toffee pudding enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sticky toffee pudding supports heart health.
Heart Health in Sticky toffee pudding helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sticky toffee pudding supports cancer prevention.
Cancer Prevention in Sticky toffee pudding helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sticky toffee pudding supports cognitive function.
Cognitive Function in Sticky toffee pudding may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sticky toffee pudding supports skin health.
Skin Health in Sticky toffee pudding helps protect the skin from UV damage and supports wound healing.
Selenium in Sticky toffee pudding supports reproductive health.
Reproductive Health in Sticky toffee pudding regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sticky toffee pudding provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sticky toffee pudding helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 648 calories?
The amount of exercise required to burn off 175 gramm Sticky toffee pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.