Teriyaki marinade

Common Food

27.65

% from protein

72.35

% from carbs

72.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
16
% Daily value*

Total Fat 0 g
0%

Sodium, Na 689.9 mg
30%

Potassium, K 40.5 mg
0.9%

Total Carbohydrates 2.8 g
1%

Fiber 0 g
0.1%

Sugars 2.5 g
5.1%

Protein 1.1 g
2.1%

Water 12.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 3.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4.5 mg

Iron 0.3 mg

Magnesium 11 mg

Phosphorus, P 27.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 1.9 g

Theobromine 0 mg

Energy 66.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Teriyaki marinade Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki marinade?

A typical serving 1 Eßlöffel (18 grams) of Teriyaki marinade contains approximately 16 calories.

You can check the exact calorie content by logging Teriyaki marinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki marinade have?

The amount of fat in Teriyaki marinade depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (18 grams) of Teriyaki marinade contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki marinade have?

The protein content in Teriyaki marinade depends on the ingredients exists in it. On average, 1 Eßlöffel (18 grams) of Teriyaki marinade contains approximately 1.07 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki marinade, Download Nutribit app for healthier you!

How much sugar does a Teriyaki marinade have?

On average, 1 Eßlöffel (18 grams) contains about 2.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki marinade.

How Much carbohydrates (carbs) is in Teriyaki marinade?

The amount of carbohydrates (carbs) in Teriyaki marinade depends on its serving size and preparation. On average, 1 Eßlöffel (18 grams) contains about 2.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki marinade.

How Much Fiber is in Teriyaki marinade?

Teriyaki marinade contains approximately 0.02 grams of fiber in 1 Eßlöffel (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki marinade for healthier you!

What vitamins and minerals are in a Teriyaki marinade?

Vitamins in Teriyaki marinade:

  • Vitamin B-6:Teriyaki marinade has 0.018 mg of Vitamin B-6.

Teriyaki marinade contains following minerals:

  • Teriyaki marinade has 4.5mg of Calcium.
  • Teriyaki marinade has 689.94mg of Sodium, Na.
  • Teriyaki marinade has 40.5mg of Potassium, K.
  • Teriyaki marinade has 0.306mg of Iron.

General

Does Teriyaki marinade contain caffeine?

Teriyaki marinade does not contain any caffeine.

Does Teriyaki marinade contain alcohol?

Teriyaki marinade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki marinade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki marinade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki marinade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki marinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki marinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki marinade for free?

Yes! Since Teriyaki marinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki marinade with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki marinade and adds it to your daily hydration log. Simply log Teriyaki marinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki marinade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki marinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki marinade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki marinade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki marinade

Sodium, Na in Teriyaki marinade supports fluid balance.

Maintains Fluid Balance in Teriyaki marinade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki marinade supports nerve function.

Supports Nerve Function in Teriyaki marinade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki marinade helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki marinade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki marinade supports muscle function.

Aids Muscle Function in Teriyaki marinade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki marinade aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki marinade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki marinade helps balance pH levels.

Balances pH Levels in Teriyaki marinade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki marinade supports bone health.

Supports Bone Health in Teriyaki marinade helps retain calcium and prevent the loss of bone density over time.

How to burn 16 calories?

The amount of exercise required to burn off 1 Eßlöffel Teriyaki marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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