Verschütteter kaffee

Common Food

Total Energy

84.5

kcal

38.68

% from carbs

27.36

% from protein

33.96

% from fats

In 242.4 g

% daily value


Total Fat

3.2g

4.9%


Saturated

2g

9.8%


Polyunsaturated

0.1g


Monounsaturated

0.9g


Cholesterol

13.1mg

4.4%


Sodium, Na

86.9mg

3.8%


Potassium, K

304.2mg

6.5%


Total Carbohydrates

8.2g

3%


Protein

5.8g

11.6%


Water

223.6g


Caffeine

31.3mg




Ash

1.5g








Energy

351.2kJ



Calcium, Ca

211.7mg


Iron, Fe

0.1mg


Magnesium, Mg

25.3mg


Phosphorus, P

166.5mg


Zinc, Zn

0.7mg



Fluoride, F

70.9UG



Selenium, Se

3.8UG


Vitamin A, IU

334.9IU


Retinol

90.3UG


Vitamin A, RAE

91.9UG





Vitamin D (D2 + D3), International Units

65.7IU


Vitamin D (D2 + D3)

1.6UG












Vitamin C, total ascorbic acid

1.6mg


Thiamin

0.1mg


Riboflavin

0.3mg


Niacin

0.3mg


Pantothenic acid

0.8mg


Vitamin B-6

0.1mg


Folate, total

9.8UG


Vitamin B-12

0.6UG


Choline, total

2mg


Vitamin K (phylloquinone)

0.1UG



Folate, food

9.8UG


Folate, DFE

9.8UG


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.6g


Lysine

0.5g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.2g


Histidine

0.2g


Alanine

0.2g


Aspartic acid

0.4g


Glutamic acid

1.2g


Glycine

0.1g


Proline

0.6g


Serine

0.3g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

0.8g


SFA 18:0

0.4g



MUFA 18:1

0.8g


PUFA 18:2

0.1g







MUFA 16:1

0.1g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Verschütteter kaffee

A typical serving 242.35 gramm of Verschütteter kaffee (242.35 grams) contains approximately 84.4985 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Verschütteter kaffee depends on the ingredients and preparation method. On average, one serving 242.35 gramm (242.35 grams) of Verschütteter kaffee contains approximately 3.1673 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Verschütteter kaffee depends on the ingredients exists in it. On average, 242.35 gramm of Verschütteter kaffee (about 242.35 grams) contains approximately 5.8062 grams of protein.

On average, 242.35 gramm (about 242.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 242.35 gramm (about 242.35 grams) contains about 8.1583 grams of carbohydrates.

Verschütteter kaffee contains approximately 0 grams of fiber in 242.35 gramm (about 242.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 85 calories?

The amount of exercise required to burn off 242.35 gramm Verschütteter kaffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.