Kokosnuss kaffee

Common Food

Total Energy

148

kcal

55.99

% from carbs

2.59

% from protein

41.41

% from fats

In 208.2 g

% daily value


Total Fat

7.1g

11%


Saturated

6.3g

31.5%


Polyunsaturated

0.1g


Monounsaturated

0.3g



Sodium, Na

7.8mg

0.3%


Potassium, K

147.5mg

3.1%


Total Carbohydrates

21.6g

7.9%


Fiber

1.8g

6.4%


Sugars

19.8g

39.6%


Protein

1g

1.9%


Water

177.4g


Caffeine

71.3mg




Ash

0.8g


Sucrose

19g







Energy

615.2kJ



Calcium, Ca

6.6mg


Iron, Fe

0.4mg


Magnesium, Mg

15.3mg


Phosphorus, P

28mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Fluoride, F

161.6UG


Manganese, Mn

0.3mg


Selenium, Se

2.2UG







Vitamin E (alpha-tocopherol)

0.1mg














Vitamin C, total ascorbic acid

0.2mg



Riboflavin

0.2mg


Niacin

0.4mg


Pantothenic acid

0.5mg



Folate, total

4.6UG



Choline, total

7.1mg


Vitamin K (phylloquinone)

0.2UG



Folate, food

4.6UG


Folate, DFE

4.6UG





Leucine

0.1g







Valine

0.1g


Arginine

0.1g




Aspartic acid

0.1g


Glutamic acid

0.2g







SFA 8:0

0.5g


SFA 10:0

0.4g


SFA 12:0

3.2g


SFA 14:0

1.2g


SFA 16:0

0.6g


SFA 18:0

0.4g



MUFA 18:1

0.3g


PUFA 18:2

0.1g

























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kokosnuss kaffee

A typical serving 208.2 gramm of Kokosnuss kaffee (208.2 grams) contains approximately 148.038 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kokosnuss kaffee depends on the ingredients and preparation method. On average, one serving 208.2 gramm (208.2 grams) of Kokosnuss kaffee contains approximately 7.1401 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kokosnuss kaffee depends on the ingredients exists in it. On average, 208.2 gramm of Kokosnuss kaffee (about 208.2 grams) contains approximately 0.9712 grams of protein.

On average, 208.2 gramm (about 208.2 grams) contains about 19.7876 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 208.2 gramm (about 208.2 grams) contains about 21.6164 grams of carbohydrates.

Kokosnuss kaffee contains approximately 1.7946 grams of fiber in 208.2 gramm (about 208.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 148 calories?

The amount of exercise required to burn off 208.2 gramm Kokosnuss kaffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.