Wilde artischocke
Common Food
11.99
% from protein84.1
% from carbs84.1
% from fatNutrition Facts
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Wilde artischocke Nutrients FAQs
Nutrients
- Vitamin A:Wilde artischocke has 118 IU of Vitamin A.
- Vitamin B-6:Wilde artischocke has 0.042 mg of Vitamin B-6.
- Vitamin C:Wilde artischocke has 1.7 mg of Vitamin C.
- Wilde artischocke has 72mg of Calcium.
- Wilde artischocke has 176mg of Sodium, Na.
- Wilde artischocke has 392mg of Potassium, K.
- Wilde artischocke has 0.73mg of Iron.
What is the calorie content of Wilde artischocke?
A typical serving 100 gramm (100 grams) of Wilde artischocke contains approximately 22 calories.
You can check the exact calorie content by logging Wilde artischocke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wilde artischocke have?
The amount of fat in Wilde artischocke depends on the ingredients and preparation method. On average, one serving 100 gramm (100 grams) of Wilde artischocke contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wilde artischocke have?
The protein content in Wilde artischocke depends on the ingredients exists in it. On average, 100 gramm (100 grams) of Wilde artischocke contains approximately 0.76 grams of protein.
Know your exact protein requirement and how much protein you get from Wilde artischocke, Download Nutribit app for healthier you!
How much sugar does a Wilde artischocke have?
On average, 100 gramm (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wilde artischocke.
How Much carbohydrates (carbs) is in Wilde artischocke?
The amount of carbohydrates (carbs) in Wilde artischocke depends on its serving size and preparation. On average, 100 gramm (100 grams) contains about 5.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wilde artischocke.
How Much Fiber is in Wilde artischocke?
Wilde artischocke contains approximately 1.7 grams of fiber in 100 gramm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wilde artischocke for healthier you!
What vitamins and minerals are in a Wilde artischocke?
Vitamins in Wilde artischocke:
Wilde artischocke contains following minerals:
General
Does Wilde artischocke contain caffeine?
Wilde artischocke does not contain any caffeine.
Does Wilde artischocke contain alcohol?
Wilde artischocke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wilde artischocke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wilde artischocke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wilde artischocke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wilde artischocke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wilde artischocke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wilde artischocke for free?
Yes absolutely, Since Wilde artischocke does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wilde artischocke with water tracking feature?
Wilde artischocke does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wilde artischocke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wilde artischocke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wilde artischocke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wilde artischocke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wilde artischocke
How to burn 22 calories?
The amount of exercise required to burn off 100 gramm Wilde artischocke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.