Zuckerfreier pudding
Common Food
24.05
% from protein73.76
% from carbs73.76
% from fatNutrition Facts
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Zuckerfreier pudding Nutrients FAQs
Nutrients
- Vitamin A:Zuckerfreier pudding has 249.9 IU of Vitamin A.
- Vitamin B-12:Zuckerfreier pudding has 0.6165 UG of Vitamin B-12.
- Vitamin B-6:Zuckerfreier pudding has 0.0457 mg of Vitamin B-6.
- Vitamin D:Zuckerfreier pudding has 57.575 IU of Vitamin D.
- Zuckerfreier pudding has 160.89mg of Calcium.
- Zuckerfreier pudding has 351.45mg of Sodium, Na.
- Zuckerfreier pudding has 193.5mg of Potassium, K.
- Zuckerfreier pudding has 0.0672mg of Iron.
What is the calorie content of Zuckerfreier pudding?
A typical serving 130.5 gramm (130.5 grams) of Zuckerfreier pudding contains approximately 70 calories.
You can check the exact calorie content by logging Zuckerfreier pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zuckerfreier pudding have?
The amount of fat in Zuckerfreier pudding depends on the ingredients and preparation method. On average, one serving 130.5 gramm (130.5 grams) of Zuckerfreier pudding contains approximately 0.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zuckerfreier pudding have?
The protein content in Zuckerfreier pudding depends on the ingredients exists in it. On average, 130.5 gramm (130.5 grams) of Zuckerfreier pudding contains approximately 4.19 grams of protein.
Know your exact protein requirement and how much protein you get from Zuckerfreier pudding, Download Nutribit app for healthier you!
How much sugar does a Zuckerfreier pudding have?
On average, 130.5 gramm (130.5 grams) contains about 6.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuckerfreier pudding.
How Much carbohydrates (carbs) is in Zuckerfreier pudding?
The amount of carbohydrates (carbs) in Zuckerfreier pudding depends on its serving size and preparation. On average, 130.5 gramm (130.5 grams) contains about 12.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zuckerfreier pudding.
How Much Fiber is in Zuckerfreier pudding?
Zuckerfreier pudding contains approximately 0.06 grams of fiber in 130.5 gramm (130.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zuckerfreier pudding for healthier you!
What vitamins and minerals are in a Zuckerfreier pudding?
Vitamins in Zuckerfreier pudding:
Zuckerfreier pudding contains following minerals:
General
Does Zuckerfreier pudding contain caffeine?
Zuckerfreier pudding does not contain any caffeine.
Does Zuckerfreier pudding contain alcohol?
Zuckerfreier pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zuckerfreier pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuckerfreier pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zuckerfreier pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zuckerfreier pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuckerfreier pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zuckerfreier pudding for free?
Yes! Since Zuckerfreier pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zuckerfreier pudding with water tracking feature?
Nutribit automatically calculates the water content of Zuckerfreier pudding and adds it to your daily hydration log. Simply log Zuckerfreier pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zuckerfreier pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zuckerfreier pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zuckerfreier pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zuckerfreier pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zuckerfreier pudding
Vitamin B-12 in Zuckerfreier pudding supports red blood cell production
Vitamin B12 in Zuckerfreier pudding plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Zuckerfreier pudding boosts energy levels
Vitamin B12 in Zuckerfreier pudding aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Zuckerfreier pudding promotes brain health
Vitamin B12 in Zuckerfreier pudding supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Zuckerfreier pudding aids in DNA synthesis
Vitamin B12 in Zuckerfreier pudding is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Zuckerfreier pudding improves mood and mental health
Vitamin B12 in Zuckerfreier pudding helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Zuckerfreier pudding supports bone health
Vitamin B12 in Zuckerfreier pudding is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Zuckerfreier pudding maintains healthy skin, hair, and nails
Vitamin B12 in Zuckerfreier pudding contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Zuckerfreier pudding prevents birth defects
Vitamin B12 in Zuckerfreier pudding during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Zuckerfreier pudding reduces risk of macular degeneration
Vitamin B12 in Zuckerfreier pudding lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Zuckerfreier pudding supports cardiovascular health
Vitamin B12 in Zuckerfreier pudding helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Zuckerfreier pudding supports bone health.
Calcium in Zuckerfreier pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zuckerfreier pudding supports muscle function.
Calcium in Zuckerfreier pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zuckerfreier pudding supports heart health.
Calcium in Zuckerfreier pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zuckerfreier pudding supports nerve transmission.
Calcium in Zuckerfreier pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zuckerfreier pudding supports blood clotting.
Calcium in Zuckerfreier pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zuckerfreier pudding supports hormonal secretion.
Calcium in Zuckerfreier pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zuckerfreier pudding supports weight management.
Calcium in Zuckerfreier pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zuckerfreier pudding supports dental health.
Calcium in Zuckerfreier pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zuckerfreier pudding supports blood pressure regulation.
Calcium in Zuckerfreier pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Zuckerfreier pudding supports fluid balance.
Maintains Fluid Balance in Zuckerfreier pudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zuckerfreier pudding supports nerve function.
Supports Nerve Function in Zuckerfreier pudding helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zuckerfreier pudding helps regulate blood pressure.
Regulates Blood Pressure in Zuckerfreier pudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zuckerfreier pudding supports muscle function.
Aids Muscle Function in Zuckerfreier pudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zuckerfreier pudding aids nutrient absorption.
Improves Nutrient Absorption in Zuckerfreier pudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zuckerfreier pudding helps balance pH levels.
Balances pH Levels in Zuckerfreier pudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zuckerfreier pudding supports bone health.
Supports Bone Health in Zuckerfreier pudding helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 130.5 gramm Zuckerfreier pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.