Aceite de soja

Common Food

0

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.6 g(14g)
Amount per serving
Calories
103.8
% Daily value*

Total Fat 13.6 g
20.9%

Saturated 2 g
10.2%

Polyunsaturated 6.2 g

Monounsaturated 1.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 47.6 mg

Vitamin K (phylloquinone) 25 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 434.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.6 g

SFA 18:0 0.4 g

MUFA 18:1 1.4 g

PUFA 18:2 5.5 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Aceite de soja Nutrients FAQs

Nutrients

What is the calorie content of Aceite de soja?

A typical serving 1 cucharada (13.6 grams) of Aceite de soja contains approximately 104 calories.

You can check the exact calorie content by logging Aceite de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aceite de soja have?

The amount of fat in Aceite de soja depends on the ingredients and preparation method. On average, one serving 1 cucharada (13.6 grams) of Aceite de soja contains approximately 13.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aceite de soja have?

The protein content in Aceite de soja depends on the ingredients exists in it. On average, 1 cucharada (13.6 grams) of Aceite de soja contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Aceite de soja, Download Nutribit app for healthier you!

How much sugar does a Aceite de soja have?

On average, 1 cucharada (13.6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aceite de soja.

How Much carbohydrates (carbs) is in Aceite de soja?

The amount of carbohydrates (carbs) in Aceite de soja depends on its serving size and preparation. On average, 1 cucharada (13.6 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aceite de soja.

How Much Fiber is in Aceite de soja?

Aceite de soja contains approximately 0 grams of fiber in 1 cucharada (13.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aceite de soja for healthier you!

What vitamins and minerals are in a Aceite de soja?

Aceite de soja does not contain any mineral or vitamin.

General

Does Aceite de soja contain caffeine?

Aceite de soja does not contain any caffeine.

Does Aceite de soja contain alcohol?

Aceite de soja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aceite de soja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aceite de soja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aceite de soja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aceite de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aceite de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aceite de soja for free?

Yes absolutely, Since Aceite de soja does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aceite de soja with water tracking feature?

Aceite de soja does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aceite de soja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aceite de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aceite de soja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aceite de soja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aceite de soja

How to burn 104 calories?

The amount of exercise required to burn off 1 cucharada Aceite de soja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP