Agar agar

Common Food

Total Energy

2.6

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 10 g

% daily value




Sodium, Na

0.9mg


Potassium, K

22.6mg

0.5%


Total Carbohydrates

0.7g

0.2%


Fiber

0.1g

0.2%


Protein

0.1g

0.1%


Water

9.1g





Ash

0.1g



Energy

10.9kJ


Calcium, Ca

5.4mg


Iron, Fe

0.2mg


Magnesium, Mg

6.7mg


Phosphorus, P

0.5mg


Zinc, Zn

0.1mg




Selenium, Se

0.1UG







Vitamin E (alpha-tocopherol)

0.1mg













Folate, total

8.5UG



Choline, total

0.6mg


Vitamin K (phylloquinone)

0.2UG



Folate, food

8.5UG


Folate, DFE

8.5UG




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Agar agar

A typical serving 2 tbsp (1/8 cup) of Agar agar (10 grams) contains approximately 2.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Agar agar depends on the ingredients and preparation method. On average, one serving 2 tbsp (1/8 cup) (10 grams) of Agar agar contains approximately 0.003 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Agar agar depends on the ingredients exists in it. On average, 2 tbsp (1/8 cup) of Agar agar (about 10 grams) contains approximately 0.054 grams of protein.

On average, 2 tbsp (1/8 cup) (about 10 grams) contains about 0.028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (1/8 cup) (about 10 grams) contains about 0.675 grams of carbohydrates.

Agar agar contains approximately 0.05 grams of fiber in 2 tbsp (1/8 cup) (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 3 calories?

The amount of exercise required to burn off 2 tbsp (1/8 cup) Agar agar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.