Albahaca desecada

Common Food

Total Energy

1.6 kcal

% from carbs

% from protein

% from fats

Quantity

Unit

In 0.7 g

% daily value

Sodium, Na

0.5mg

Potassium, K

18.4mg

0.4%

Total Carbohydrates

0.3g

0.1%

Fiber

0.3g

0.9%

Protein

0.2g

0.3%

Water

0.1g

Ash

0.1g

Energy

6.8kJ

Calcium, Ca

15.7mg

Iron, Fe

0.6mg

Magnesium, Mg

5mg

Phosphorus, P

1.9mg

Manganese, Mn

0.1mg

Vitamin A, IU

5.2IU

Vitamin A, RAE

0.3UG

Carotene, beta

2.6UG

Carotene, alpha

0.8UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.2UG

Lycopene

2.8UG

Lutein + zeaxanthin

8.1UG

Folate, total

2.2UG

Choline, total

0.4mg

Vitamin K (phylloquinone)

12UG

Folate, food

2.2UG

Folate, DFE

2.2UG

Betaine

0.1mg

Phytosterols

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Albahaca desecada

How Many Calories Are in Albahaca desecada?

A typical serving 1 tsp, leaves of Albahaca desecada (0.7 grams) contains approximately 1.631 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Albahaca desecada?

The amount of fat in Albahaca desecada depends on the ingredients and preparation method. On average, one serving 1 tsp, leaves (0.7 grams) of Albahaca desecada contains approximately 0.0285 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Albahaca desecada?

The protein content in Albahaca desecada depends on the ingredients exists in it. On average, 1 tsp, leaves of Albahaca desecada (about 0.7 grams) contains approximately 0.1609 grams of protein.

How Much Sugar is in Albahaca desecada?

On average, 1 tsp, leaves (about 0.7 grams) contains about 0.012 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Albahaca desecada?

800 kcal

How to burn 2 calories?

The amount of exercise required to burn off 1 tsp, leaves Albahaca desecada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.