Aleppo

Common Food

11.01

% from protein

52.42

% from carbs

52.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
5.6
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 0.5 mg
0%

Potassium, K 35.6 mg
0.8%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.7%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.4%

Water 0.1 g

Vitamin A 735.1 IU

Retinol 0 UG

Vitamin A, RAE 36.8 UG

Carotene, beta 385.8 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 110.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 232.4 UG

Vitamin C 1.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Vitamin B-6 0 mg

Folate 1.9 UG

Folic acid 0 UG

Folate, food 1.9 UG

Folate, DFE 1.9 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 1.4 UG

Calcium 2.6 mg

Iron 0.1 mg

Magnesium 2.7 mg

Phosphorus, P 5.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Theobromine 0 mg

Energy 23.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.5 mg

Aleppo Nutrients FAQs

Nutrients

What is the calorie content of Aleppo?

A typical serving 1 cdta (1.77 grams) of Aleppo contains approximately 6 calories.

You can check the exact calorie content by logging Aleppo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aleppo have?

The amount of fat in Aleppo depends on the ingredients and preparation method. On average, one serving 1 cdta (1.77 grams) of Aleppo contains approximately 0.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aleppo have?

The protein content in Aleppo depends on the ingredients exists in it. On average, 1 cdta (1.77 grams) of Aleppo contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Aleppo, Download Nutribit app for healthier you!

How much sugar does a Aleppo have?

On average, 1 cdta (1.77 grams) contains about 0.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aleppo.

How Much carbohydrates (carbs) is in Aleppo?

The amount of carbohydrates (carbs) in Aleppo depends on its serving size and preparation. On average, 1 cdta (1.77 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aleppo.

How Much Fiber is in Aleppo?

Aleppo contains approximately 0.48 grams of fiber in 1 cdta (1.77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aleppo for healthier you!

What vitamins and minerals are in a Aleppo?

Vitamins in Aleppo:

  • Vitamin A:Aleppo has 735.1239 IU of Vitamin A.
  • Vitamin B-6:Aleppo has 0.0433 mg of Vitamin B-6.
  • Vitamin C:Aleppo has 1.3498 mg of Vitamin C.

Aleppo contains following minerals:

  • Aleppo has 2.6147mg of Calcium.
  • Aleppo has 0.53mg of Sodium, Na.
  • Aleppo has 35.5813mg of Potassium, K.
  • Aleppo has 0.1378mg of Iron.

General

Does Aleppo contain caffeine?

Aleppo does not contain any caffeine.

Does Aleppo contain alcohol?

Aleppo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aleppo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aleppo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aleppo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aleppo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aleppo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aleppo for free?

Yes! Since Aleppo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aleppo with water tracking feature?

Nutribit automatically calculates the water content of Aleppo and adds it to your daily hydration log. Simply log Aleppo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aleppo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aleppo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aleppo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aleppo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aleppo

How to burn 6 calories?

The amount of exercise required to burn off 1 cdta Aleppo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP