Bac os de betty crocker
Common Food
Total Energy
33.3
kcal
% from carbs
% from protein
% from fats
In 7 g
% daily value
Total Fat
1.8g
2.8%
Saturated
0.3g
1.4%
Polyunsaturated
0.9g
Monounsaturated
0.4g
Sodium, Na
123.9mg
5.4%
Potassium, K
10.2mg
0.2%
Total Carbohydrates
2g
0.7%
Fiber
0.7g
2.6%
Protein
2.2g
4.5%
Water
0.6g
Ash
0.4g
Energy
139.2kJ
Calcium, Ca
7.1mg
Iron, Fe
0.1mg
Magnesium, Mg
6.7mg
Phosphorus, P
15.2mg
Zinc, Zn
0.1mg
Selenium, Se
0.5UG
Vitamin E (alpha-tocopherol)
0.5mg
Vitamin C, total ascorbic acid
0.1mg
Niacin
0.1mg
Folate, total
8.9UG
Vitamin B-12
0.1UG
Choline, total
9.4mg
Folate, food
8.9UG
Folate, DFE
8.9UG
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
0.4g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Bac os de betty crocker?
How Much carbohydrates (carbs) is in Bac os de betty crocker?
How Much carbohydrates (carbs) is in Bac os de betty crocker?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.