Bac os de betty crocker

Common Food

26.95

% from protein

24.06

% from carbs

24.06

% from fat
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Nutrition Facts

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Serving size
In 7 g(7g)
Amount per serving
Calories
33.3
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.3 g
1.4%

Polyunsaturated 0.9 g

Monounsaturated 0.4 g

Sodium, Na 123.9 mg
5.4%

Potassium, K 10.2 mg
0.2%

Total Carbohydrates 2 g
0.7%

Fiber 0.7 g
2.6%

Protein 2.2 g
4.5%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 8.9 UG

Folic acid 0 UG

Folate, food 8.9 UG

Folate, DFE 8.9 UG

Vitamin B-12 0.1 UG

Choline, total 9.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 7.1 mg

Iron 0.1 mg

Magnesium 6.7 mg

Phosphorus, P 15.2 mg

Zinc 0.1 mg

Copper 0 mg

Selenium 0.5 UG

Ash 0.4 g

Theobromine 0 mg

Energy 139.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 0.4 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Bac os de betty crocker Nutrients FAQs

Nutrients

What is the calorie content of Bac os de betty crocker?

A typical serving 1 cda (7 grams) of Bac os de betty crocker contains approximately 33 calories.

You can check the exact calorie content by logging Bac os de betty crocker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bac os de betty crocker have?

The amount of fat in Bac os de betty crocker depends on the ingredients and preparation method. On average, one serving 1 cda (7 grams) of Bac os de betty crocker contains approximately 1.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bac os de betty crocker have?

The protein content in Bac os de betty crocker depends on the ingredients exists in it. On average, 1 cda (7 grams) of Bac os de betty crocker contains approximately 2.24 grams of protein.

Know your exact protein requirement and how much protein you get from Bac os de betty crocker, Download Nutribit app for healthier you!

How much sugar does a Bac os de betty crocker have?

On average, 1 cda (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bac os de betty crocker.

How Much carbohydrates (carbs) is in Bac os de betty crocker?

The amount of carbohydrates (carbs) in Bac os de betty crocker depends on its serving size and preparation. On average, 1 cda (7 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bac os de betty crocker.

How Much Fiber is in Bac os de betty crocker?

Bac os de betty crocker contains approximately 0.71 grams of fiber in 1 cda (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bac os de betty crocker for healthier you!

What vitamins and minerals are in a Bac os de betty crocker?

Vitamins in Bac os de betty crocker:

  • Vitamin B-12:Bac os de betty crocker has 0.084 UG of Vitamin B-12.
  • Vitamin B-6:Bac os de betty crocker has 0.0056 mg of Vitamin B-6.
  • Vitamin C:Bac os de betty crocker has 0.133 mg of Vitamin C.

Bac os de betty crocker contains following minerals:

  • Bac os de betty crocker has 7.07mg of Calcium.
  • Bac os de betty crocker has 123.9mg of Sodium, Na.
  • Bac os de betty crocker has 10.15mg of Potassium, K.
  • Bac os de betty crocker has 0.0504mg of Iron.

General

Does Bac os de betty crocker contain caffeine?

Bac os de betty crocker does not contain any caffeine.

Does Bac os de betty crocker contain alcohol?

Bac os de betty crocker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bac os de betty crocker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bac os de betty crocker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bac os de betty crocker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bac os de betty crocker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bac os de betty crocker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bac os de betty crocker for free?

Yes absolutely, Since Bac os de betty crocker does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bac os de betty crocker with water tracking feature?

Bac os de betty crocker does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bac os de betty crocker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bac os de betty crocker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bac os de betty crocker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bac os de betty crocker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bac os de betty crocker

How to burn 33 calories?

The amount of exercise required to burn off 1 cda Bac os de betty crocker

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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