Barras de proteínas zone perfect
Common Food
28.17
% from protein42.25
% from carbs42.25
% from fatNutrition Facts
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Barras de proteínas zone perfect Nutrients FAQs
Nutrients
- Vitamin A:Barras de proteínas zone perfect has 1750 IU of Vitamin A.
- Vitamin B-12:Barras de proteínas zone perfect has 2.1 UG of Vitamin B-12.
- Vitamin B-6:Barras de proteínas zone perfect has 1 mg of Vitamin B-6.
- Vitamin C:Barras de proteínas zone perfect has 60 mg of Vitamin C.
- Barras de proteínas zone perfect has 100mg of Calcium.
- Barras de proteínas zone perfect has 260mg of Sodium, Na.
- Barras de proteínas zone perfect has 125mg of Potassium, K.
- Barras de proteínas zone perfect has 1.8mg of Iron.
What is the calorie content of Barras de proteínas zone perfect?
A typical serving 1 bar (50 grams) of Barras de proteínas zone perfect contains approximately 211 calories.
You can check the exact calorie content by logging Barras de proteínas zone perfect in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barras de proteínas zone perfect have?
The amount of fat in Barras de proteínas zone perfect depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Barras de proteínas zone perfect contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barras de proteínas zone perfect have?
The protein content in Barras de proteínas zone perfect depends on the ingredients exists in it. On average, 1 bar (50 grams) of Barras de proteínas zone perfect contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Barras de proteínas zone perfect, Download Nutribit app for healthier you!
How much sugar does a Barras de proteínas zone perfect have?
On average, 1 bar (50 grams) contains about 13.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras de proteínas zone perfect.
How Much carbohydrates (carbs) is in Barras de proteínas zone perfect?
The amount of carbohydrates (carbs) in Barras de proteínas zone perfect depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 22.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barras de proteínas zone perfect.
How Much Fiber is in Barras de proteínas zone perfect?
Barras de proteínas zone perfect contains approximately 1 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barras de proteínas zone perfect for healthier you!
What vitamins and minerals are in a Barras de proteínas zone perfect?
Vitamins in Barras de proteínas zone perfect:
Barras de proteínas zone perfect contains following minerals:
General
Does Barras de proteínas zone perfect contain caffeine?
Barras de proteínas zone perfect contains approximately 6 mg of caffeine in 1 bar (50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Barras de proteínas zone perfect contain alcohol?
Barras de proteínas zone perfect does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barras de proteínas zone perfect?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras de proteínas zone perfect and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barras de proteínas zone perfect quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barras de proteínas zone perfect in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras de proteínas zone perfect and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barras de proteínas zone perfect for free?
Yes! Since Barras de proteínas zone perfect contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barras de proteínas zone perfect with water tracking feature?
Nutribit automatically calculates the water content of Barras de proteínas zone perfect and adds it to your daily hydration log. Simply log Barras de proteínas zone perfect in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barras de proteínas zone perfect as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barras de proteínas zone perfect and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barras de proteínas zone perfect nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barras de proteínas zone perfect data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barras de proteínas zone perfect
Protein, Vitamin A and Vitamin B-12 in Barras de proteínas zone perfect supports bone health.
Protein in Barras de proteínas zone perfect plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Barras de proteínas zone perfect contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Barras de proteínas zone perfect is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Barras de proteínas zone perfect boosts immune function.
Vitamin A in Barras de proteínas zone perfect helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Barras de proteínas zone perfect enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Barras de proteínas zone perfect promotes healthy skin.
Vitamin A in Barras de proteínas zone perfect supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Barras de proteínas zone perfect contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Barras de proteínas zone perfect supports building and repairing tissues.
Builds and repairs tissues in Barras de proteínas zone perfect is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barras de proteínas zone perfect supports immune function.
Supports immune function in Barras de proteínas zone perfect is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barras de proteínas zone perfect helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barras de proteínas zone perfect is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barras de proteínas zone perfect provides energy.
Provides energy in Barras de proteínas zone perfect can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barras de proteínas zone perfect supports muscle growth and strength.
Supports muscle growth and strength in Barras de proteínas zone perfect is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barras de proteínas zone perfect helps in weight management.
Helps in weight management in Barras de proteínas zone perfect promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barras de proteínas zone perfect aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barras de proteínas zone perfect is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barras de proteínas zone perfect improves skin, hair, and nails.
Improves skin, hair, and nails in Barras de proteínas zone perfect is essential for the health and growth of hair, skin, and nails.
Protein in Barras de proteínas zone perfect regulates blood sugar levels.
Regulates blood sugar levels in Barras de proteínas zone perfect helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Barras de proteínas zone perfect supports eye health.
Vitamin A in Barras de proteínas zone perfect is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Barras de proteínas zone perfect enhances reproductive health.
Vitamin A in Barras de proteínas zone perfect plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Barras de proteínas zone perfect reduces the risk of certain cancers.
Vitamin A in Barras de proteínas zone perfect helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Barras de proteínas zone perfect promotes healthy development during pregnancy.
Vitamin A in Barras de proteínas zone perfect is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Barras de proteínas zone perfect maintains healthy mucous membranes.
Vitamin A in Barras de proteínas zone perfect helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Barras de proteínas zone perfect improves wound healing.
Vitamin A in Barras de proteínas zone perfect promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Barras de proteínas zone perfect may reduce the risk of macular degeneration.
Vitamin A in Barras de proteínas zone perfect, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Barras de proteínas zone perfect supports brain health
{{vitamin}} in Barras de proteínas zone perfect supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Barras de proteínas zone perfect boosts immune function
{{vitamin}} in Barras de proteínas zone perfect boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Barras de proteínas zone perfect promotes red blood cell production
{{vitamin}} in Barras de proteínas zone perfect promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Barras de proteínas zone perfect reduces symptoms of PMS
{{vitamin}} in Barras de proteínas zone perfect reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Barras de proteínas zone perfect supports heart health
{{vitamin}} in Barras de proteínas zone perfect supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Barras de proteínas zone perfect aids in protein metabolism
{{vitamin}} in Barras de proteínas zone perfect aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Barras de proteínas zone perfect improves mood and reduces depression
{{vitamin}} in Barras de proteínas zone perfect improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Barras de proteínas zone perfect supports healthy pregnancy
{{vitamin}} in Barras de proteínas zone perfect supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Barras de proteínas zone perfect helps prevent anemia
{{vitamin}} in Barras de proteínas zone perfect helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Barras de proteínas zone perfect reduces nausea during pregnancy
{{vitamin}} in Barras de proteínas zone perfect reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Barras de proteínas zone perfect supports DNA synthesis.
Vitamin B9 in Barras de proteínas zone perfect is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Barras de proteínas zone perfect promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Barras de proteínas zone perfect intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Barras de proteínas zone perfect helps prevent anemia.
Folate in Barras de proteínas zone perfect helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Barras de proteínas zone perfect supports heart health.
Vitamin B9 in Barras de proteínas zone perfect helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Barras de proteínas zone perfect improves brain function.
Folate in Barras de proteínas zone perfect plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Barras de proteínas zone perfect boosts immune function.
Adequate Boosts Immune Function in Barras de proteínas zone perfect supports immune function by helping in the production of white blood cells.
Folate in Barras de proteínas zone perfect promotes healthy skin and hair.
Vitamin B9 in Barras de proteínas zone perfect aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Barras de proteínas zone perfect regulates mood and mental health.
Folate in Barras de proteínas zone perfect helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Barras de proteínas zone perfect supports digestive health.
Folate in Barras de proteínas zone perfect promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Barras de proteínas zone perfect supports red blood cell production
Vitamin B12 in Barras de proteínas zone perfect plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Barras de proteínas zone perfect boosts energy levels
Vitamin B12 in Barras de proteínas zone perfect aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Barras de proteínas zone perfect promotes brain health
Vitamin B12 in Barras de proteínas zone perfect supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Barras de proteínas zone perfect aids in DNA synthesis
Vitamin B12 in Barras de proteínas zone perfect is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Barras de proteínas zone perfect improves mood and mental health
Vitamin B12 in Barras de proteínas zone perfect helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Barras de proteínas zone perfect maintains healthy skin, hair, and nails
Vitamin B12 in Barras de proteínas zone perfect contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Barras de proteínas zone perfect prevents birth defects
Vitamin B12 in Barras de proteínas zone perfect during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Barras de proteínas zone perfect reduces risk of macular degeneration
Vitamin B12 in Barras de proteínas zone perfect lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Barras de proteínas zone perfect supports cardiovascular health
Vitamin B12 in Barras de proteínas zone perfect helps regulate homocysteine levels, which may reduce the risk of heart disease.
Copper in Barras de proteínas zone perfect supports red blood cell formation.
Copper in Barras de proteínas zone perfect plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Barras de proteínas zone perfect promotes healthy bones and connective tissues.
Copper in Barras de proteínas zone perfect is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Barras de proteínas zone perfect supports nervous system health.
Copper in Barras de proteínas zone perfect is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Barras de proteínas zone perfect acts as an antioxidant.
Copper in Barras de proteínas zone perfect is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Barras de proteínas zone perfect enhances iron absorption.
Copper in Barras de proteínas zone perfect helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Barras de proteínas zone perfect maintains cardiovascular health.
Copper in Barras de proteínas zone perfect helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Barras de proteínas zone perfect supports energy production.
Copper in Barras de proteínas zone perfect plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Barras de proteínas zone perfect regulates blood pressure.
Copper in Barras de proteínas zone perfect has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Barras de proteínas zone perfect boosts immune system
Boosts Immune System in Barras de proteínas zone perfect is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Barras de proteínas zone perfect promotes wound healing
Promotes Wound Healing in Barras de proteínas zone perfect plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Barras de proteínas zone perfect supports growth and development
Supports Growth and Development in Barras de proteínas zone perfect is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Barras de proteínas zone perfect improves skin health
Improves Skin Health in Barras de proteínas zone perfect helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Barras de proteínas zone perfect enhances brain function
Enhances Brain Function in Barras de proteínas zone perfect is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Barras de proteínas zone perfect regulates hormonal balance
Regulates Hormonal Balance in Barras de proteínas zone perfect helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Barras de proteínas zone perfect supports healthy vision
Supports Healthy Vision in Barras de proteínas zone perfect is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Barras de proteínas zone perfect improves digestive health
Improves Digestive Health in Barras de proteínas zone perfect supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Barras de proteínas zone perfect maintains healthy reproductive function
Maintains Healthy Reproductive Function in Barras de proteínas zone perfect plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Barras de proteínas zone perfect reduces inflammation
Reduces Inflammation in Barras de proteínas zone perfect has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 211 calories?
The amount of exercise required to burn off 1 bar Barras de proteínas zone perfect
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.