Bases de pizza

Common Food

9.96

% from protein

70.33

% from carbs

70.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 592.6 g(593g)
Amount per serving
Calories
1411.8
% Daily value*

Total Fat 30.5 g
47%

Saturated 4.3 g
21.4%

Polyunsaturated 4.1 g

Monounsaturated 20.2 g

Sodium, Na 2377.2 mg
103.4%

Potassium, K 392.5 mg
8.4%

Total Carbohydrates 245.1 g
89.1%

Fiber 10.1 g
35.9%

Sugars 5 g
10%

Protein 34.7 g
69.4%

Water 274.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 4.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 56.3 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 1.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 3.1 mg

Riboflavin 1.8 mg

Niacin 20.9 mg

Pantothenic acid 2.2 mg

Vitamin B-6 0.2 mg

Folate 712.3 UG

Folic acid 481.3 UG

Folate, food 231 UG

Folate, DFE 1049.8 UG

Vitamin B-12 0 UG

Choline, total 34.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 17.2 UG

Calcium 57.6 mg

Iron 14.8 mg

Magnesium 74.4 mg

Phosphorus, P 375.7 mg

Zinc 2.7 mg

Copper 0.5 mg

Fluoride, F 168.7 UG

Manganese, Mn 2.2 mg

Selenium 106.4 UG

Ash 8.1 g

Sucrose 4.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5907.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 3.6 g

SFA 18:0 0.6 g

SFA 20:0 0.1 g

MUFA 18:1 19.6 g

PUFA 18:2 3.9 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 59.7 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 219.9 mg

Tryptophan 0.4 g

Threonine 1 g

Isoleucine 1.2 g

Leucine 2.4 g

Lysine 0.9 g

Methionine 0.6 g

Cystine 0.7 g

Phenylalanine 1.7 g

Tyrosine 1 g

Valine 1.4 g

Arginine 1.4 g

Histidine 0.8 g

Alanine 1.2 g

Aspartic acid 1.6 g

Glutamic acid 11.3 g

Glycine 1.3 g

Proline 3.8 g

Serine 1.7 g

Bases de pizza Nutrients FAQs

Nutrients

What is the calorie content of Bases de pizza?

A typical serving 1 12" crust (592.55 grams) of Bases de pizza contains approximately 1412 calories.

You can check the exact calorie content by logging Bases de pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bases de pizza have?

The amount of fat in Bases de pizza depends on the ingredients and preparation method. On average, one serving 1 12" crust (592.55 grams) of Bases de pizza contains approximately 30.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bases de pizza have?

The protein content in Bases de pizza depends on the ingredients exists in it. On average, 1 12" crust (592.55 grams) of Bases de pizza contains approximately 34.71 grams of protein.

Know your exact protein requirement and how much protein you get from Bases de pizza, Download Nutribit app for healthier you!

How much sugar does a Bases de pizza have?

On average, 1 12" crust (592.55 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bases de pizza.

How Much carbohydrates (carbs) is in Bases de pizza?

The amount of carbohydrates (carbs) in Bases de pizza depends on its serving size and preparation. On average, 1 12" crust (592.55 grams) contains about 245.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bases de pizza.

How Much Fiber is in Bases de pizza?

Bases de pizza contains approximately 10.05 grams of fiber in 1 12" crust (592.55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bases de pizza for healthier you!

What vitamins and minerals are in a Bases de pizza?

Vitamins in Bases de pizza:

  • Vitamin B-12:Bases de pizza has 0.0042 UG of Vitamin B-12.
  • Vitamin B-6:Bases de pizza has 0.2275 mg of Vitamin B-6.
  • Vitamin C:Bases de pizza has 0.018 mg of Vitamin C.

Bases de pizza contains following minerals:

  • Bases de pizza has 57.5507mg of Calcium.
  • Bases de pizza has 2377.1911mg of Sodium, Na.
  • Bases de pizza has 392.515mg of Potassium, K.
  • Bases de pizza has 14.8036mg of Iron.

General

Does Bases de pizza contain caffeine?

Bases de pizza does not contain any caffeine.

Does Bases de pizza contain alcohol?

Bases de pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bases de pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bases de pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bases de pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bases de pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bases de pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bases de pizza for free?

Yes! Since Bases de pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bases de pizza with water tracking feature?

Nutribit automatically calculates the water content of Bases de pizza and adds it to your daily hydration log. Simply log Bases de pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bases de pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bases de pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bases de pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bases de pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bases de pizza

Fiber and Folate in Bases de pizza supports heart health.

  • Soluble fiber in Bases de pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Bases de pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Bases de pizza improves skin health.

  • Fiber in Bases de pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Bases de pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Bases de pizza boosts immune function.

  • Fiber in Bases de pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Bases de pizza supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Bases de pizza supports bone health.

  • Magnesium in Bases de pizza helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Bases de pizza helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Bases de pizza aids muscle function.

  • Magnesium in Bases de pizza helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Bases de pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Bases de pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bases de pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bases de pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bases de pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bases de pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bases de pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bases de pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bases de pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bases de pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Bases de pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bases de pizza enhances brain function and helps improve memory and focus.

Glucose from Bases de pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bases de pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bases de pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bases de pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Bases de pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bases de pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bases de pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bases de pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bases de pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Bases de pizza supports building and repairing tissues.

Builds and repairs tissues in Bases de pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bases de pizza supports immune function.

Supports immune function in Bases de pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bases de pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bases de pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bases de pizza provides energy.

Provides energy in Bases de pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bases de pizza supports muscle growth and strength.

Supports muscle growth and strength in Bases de pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bases de pizza helps in weight management.

Helps in weight management in Bases de pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bases de pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bases de pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bases de pizza supports bone health.

Supports bone health in Bases de pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bases de pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Bases de pizza is essential for the health and growth of hair, skin, and nails.

Protein in Bases de pizza regulates blood sugar levels.

Regulates blood sugar levels in Bases de pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bases de pizza supports digestion.

Fiber in Bases de pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bases de pizza aids in weight management.

Fiber-rich foods in Bases de pizza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bases de pizza regulates blood sugar.

Fiber in Bases de pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bases de pizza promotes gut health.

Fiber in Bases de pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bases de pizza lowers the risk of colon cancer.

A high-fiber diet from Bases de pizza is linked to a reduced risk of colon cancer.

Fiber in Bases de pizza helps lower blood pressure.

Adequate fiber in Bases de pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bases de pizza reduces the risk of type 2 diabetes.

Fiber in Bases de pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Bases de pizza supports DNA synthesis.

Vitamin B9 in Bases de pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bases de pizza promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bases de pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bases de pizza helps prevent anemia.

Folate in Bases de pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bases de pizza improves brain function.

Folate in Bases de pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bases de pizza promotes healthy skin and hair.

Vitamin B9 in Bases de pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bases de pizza regulates mood and mental health.

Folate in Bases de pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bases de pizza supports digestive health.

Folate in Bases de pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Bases de pizza supports antioxidant protection.

Antioxidant Protection in Bases de pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bases de pizza supports thyroid function.

Thyroid Function in Bases de pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bases de pizza supports immune system health.

Immune System Support in Bases de pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bases de pizza supports heart health.

Heart Health in Bases de pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bases de pizza supports cancer prevention.

Cancer Prevention in Bases de pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bases de pizza supports cognitive function.

Cognitive Function in Bases de pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bases de pizza supports skin health.

Skin Health in Bases de pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Bases de pizza supports reproductive health.

Reproductive Health in Bases de pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bases de pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bases de pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Bases de pizza promotes heart health.

Promotes Heart Health in Bases de pizza helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bases de pizza enhances nerve function.

Enhances Nerve Function in Bases de pizza supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bases de pizza improves sleep quality.

Improves Sleep Quality in Bases de pizza regulates sleep patterns by supporting melatonin production.

Magnesium in Bases de pizza supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bases de pizza helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bases de pizza reduces migraine frequency.

Reduces Migraine Frequency in Bases de pizza may help reduce the frequency and severity of migraines.

Magnesium in Bases de pizza promotes digestive health.

Promotes Digestive Health in Bases de pizza supports bowel function and helps prevent constipation.

Magnesium in Bases de pizza helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bases de pizza calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bases de pizza boosts protein synthesis.

Boosts Protein Synthesis in Bases de pizza plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Bases de pizza supports fluid balance.

Maintains Fluid Balance in Bases de pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bases de pizza supports nerve function.

Supports Nerve Function in Bases de pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bases de pizza helps regulate blood pressure.

Regulates Blood Pressure in Bases de pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bases de pizza aids nutrient absorption.

Improves Nutrient Absorption in Bases de pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bases de pizza helps balance pH levels.

Balances pH Levels in Bases de pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Bases de pizza supports red blood cell formation.

Copper in Bases de pizza plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Bases de pizza boosts immune function.

Copper in Bases de pizza enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Bases de pizza promotes healthy bones and connective tissues.

Copper in Bases de pizza is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Bases de pizza supports nervous system health.

Copper in Bases de pizza is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Bases de pizza acts as an antioxidant.

Copper in Bases de pizza is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Bases de pizza enhances iron absorption.

Copper in Bases de pizza helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Bases de pizza maintains cardiovascular health.

Copper in Bases de pizza helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Bases de pizza promotes healthy skin.

Copper in Bases de pizza contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Bases de pizza supports energy production.

Copper in Bases de pizza plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Bases de pizza regulates blood pressure.

Copper in Bases de pizza has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Bases de pizza boosts immune system

Boosts Immune System in Bases de pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bases de pizza promotes wound healing

Promotes Wound Healing in Bases de pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bases de pizza supports growth and development

Supports Growth and Development in Bases de pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bases de pizza enhances brain function

Enhances Brain Function in Bases de pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bases de pizza regulates hormonal balance

Regulates Hormonal Balance in Bases de pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bases de pizza supports healthy vision

Supports Healthy Vision in Bases de pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bases de pizza improves digestive health

Improves Digestive Health in Bases de pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bases de pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bases de pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bases de pizza reduces inflammation

Reduces Inflammation in Bases de pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1412 calories?

The amount of exercise required to burn off 1 12" crust Bases de pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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