Beanie weenies
Common Food
14.87
% from protein36.65
% from carbs36.65
% from fatNutrition Facts
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Beanie weenies Nutrients FAQs
Nutrients
- Vitamin A:Beanie weenies has 202.9444 IU of Vitamin A.
- Vitamin B-12:Beanie weenies has 1.0886 UG of Vitamin B-12.
- Vitamin B-6:Beanie weenies has 0.2964 mg of Vitamin B-6.
- Vitamin C:Beanie weenies has 6.3867 mg of Vitamin C.
- Vitamin D:Beanie weenies has 28.728 IU of Vitamin D.
- Beanie weenies has 104.6569mg of Calcium.
- Beanie weenies has 1610.3661mg of Sodium, Na.
- Beanie weenies has 829.9353mg of Potassium, K.
- Beanie weenies has 4.2268mg of Iron.
What is the calorie content of Beanie weenies?
A typical serving 1 taza (267.73 grams) of Beanie weenies contains approximately 440 calories.
You can check the exact calorie content by logging Beanie weenies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beanie weenies have?
The amount of fat in Beanie weenies depends on the ingredients and preparation method. On average, one serving 1 taza (267.73 grams) of Beanie weenies contains approximately 24.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beanie weenies have?
The protein content in Beanie weenies depends on the ingredients exists in it. On average, 1 taza (267.73 grams) of Beanie weenies contains approximately 16.93 grams of protein.
Know your exact protein requirement and how much protein you get from Beanie weenies, Download Nutribit app for healthier you!
How much sugar does a Beanie weenies have?
On average, 1 taza (267.73 grams) contains about 7.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beanie weenies.
How Much carbohydrates (carbs) is in Beanie weenies?
The amount of carbohydrates (carbs) in Beanie weenies depends on its serving size and preparation. On average, 1 taza (267.73 grams) contains about 41.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beanie weenies.
How Much Fiber is in Beanie weenies?
Beanie weenies contains approximately 8.29 grams of fiber in 1 taza (267.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beanie weenies for healthier you!
What vitamins and minerals are in a Beanie weenies?
Vitamins in Beanie weenies:
Beanie weenies contains following minerals:
General
Does Beanie weenies contain caffeine?
Beanie weenies does not contain any caffeine.
Does Beanie weenies contain alcohol?
Beanie weenies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beanie weenies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beanie weenies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beanie weenies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beanie weenies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beanie weenies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beanie weenies for free?
Yes! Since Beanie weenies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beanie weenies with water tracking feature?
Nutribit automatically calculates the water content of Beanie weenies and adds it to your daily hydration log. Simply log Beanie weenies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beanie weenies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beanie weenies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beanie weenies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beanie weenies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beanie weenies
Fiber, Folate and Potassium, K in Beanie weenies supports heart health.
Soluble fiber in Beanie weenies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Beanie weenies helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Beanie weenies helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin B-12 in Beanie weenies supports bone health.
Protein in Beanie weenies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Beanie weenies is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Beanie weenies regulates blood sugar.
Fiber in Beanie weenies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Beanie weenies helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Beanie weenies improves skin health.
Fiber in Beanie weenies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Beanie weenies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Beanie weenies boosts immune function.
Fiber in Beanie weenies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Beanie weenies supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Beanie weenies supports bone health.
Magnesium in Beanie weenies helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Beanie weenies helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Beanie weenies aids muscle function.
Magnesium in Beanie weenies helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Beanie weenies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Beanie weenies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beanie weenies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beanie weenies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beanie weenies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beanie weenies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beanie weenies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beanie weenies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beanie weenies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beanie weenies aids weight management by helping you feel full longer.
Fiber-rich carbs from Beanie weenies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beanie weenies enhances brain function and helps improve memory and focus.
Glucose from Beanie weenies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beanie weenies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beanie weenies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beanie weenies promotes gut health by feeding beneficial gut bacteria.
Fiber in Beanie weenies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beanie weenies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beanie weenies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beanie weenies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beanie weenies, help regulate blood pressure and reduce hypertension risk.
Protein in Beanie weenies supports building and repairing tissues.
Builds and repairs tissues in Beanie weenies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beanie weenies supports immune function.
Supports immune function in Beanie weenies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beanie weenies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beanie weenies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beanie weenies provides energy.
Provides energy in Beanie weenies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beanie weenies supports muscle growth and strength.
Supports muscle growth and strength in Beanie weenies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beanie weenies helps in weight management.
Helps in weight management in Beanie weenies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beanie weenies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beanie weenies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beanie weenies improves skin, hair, and nails.
Improves skin, hair, and nails in Beanie weenies is essential for the health and growth of hair, skin, and nails.
Protein in Beanie weenies regulates blood sugar levels.
Regulates blood sugar levels in Beanie weenies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beanie weenies supports digestion.
Fiber in Beanie weenies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beanie weenies aids in weight management.
Fiber-rich foods in Beanie weenies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beanie weenies promotes gut health.
Fiber in Beanie weenies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beanie weenies lowers the risk of colon cancer.
A high-fiber diet from Beanie weenies is linked to a reduced risk of colon cancer.
Fiber in Beanie weenies helps lower blood pressure.
Adequate fiber in Beanie weenies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beanie weenies reduces the risk of type 2 diabetes.
Fiber in Beanie weenies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Beanie weenies supports DNA synthesis.
Vitamin B9 in Beanie weenies is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beanie weenies promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beanie weenies intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beanie weenies helps prevent anemia.
Folate in Beanie weenies helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beanie weenies improves brain function.
Folate in Beanie weenies plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beanie weenies promotes healthy skin and hair.
Vitamin B9 in Beanie weenies aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beanie weenies regulates mood and mental health.
Folate in Beanie weenies helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beanie weenies supports digestive health.
Folate in Beanie weenies promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Beanie weenies supports red blood cell production
Vitamin B12 in Beanie weenies plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Beanie weenies boosts energy levels
Vitamin B12 in Beanie weenies aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Beanie weenies promotes brain health
Vitamin B12 in Beanie weenies supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Beanie weenies aids in DNA synthesis
Vitamin B12 in Beanie weenies is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Beanie weenies improves mood and mental health
Vitamin B12 in Beanie weenies helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Beanie weenies maintains healthy skin, hair, and nails
Vitamin B12 in Beanie weenies contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Beanie weenies prevents birth defects
Vitamin B12 in Beanie weenies during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Beanie weenies reduces risk of macular degeneration
Vitamin B12 in Beanie weenies lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Beanie weenies supports cardiovascular health
Vitamin B12 in Beanie weenies helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Beanie weenies supports antioxidant protection.
Antioxidant Protection in Beanie weenies helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beanie weenies supports thyroid function.
Thyroid Function in Beanie weenies helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beanie weenies supports immune system health.
Immune System Support in Beanie weenies enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beanie weenies supports heart health.
Heart Health in Beanie weenies helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beanie weenies supports cancer prevention.
Cancer Prevention in Beanie weenies helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beanie weenies supports cognitive function.
Cognitive Function in Beanie weenies may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beanie weenies supports skin health.
Skin Health in Beanie weenies helps protect the skin from UV damage and supports wound healing.
Selenium in Beanie weenies supports reproductive health.
Reproductive Health in Beanie weenies regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beanie weenies provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beanie weenies helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Beanie weenies promotes heart health.
Promotes Heart Health in Beanie weenies helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Beanie weenies enhances nerve function.
Enhances Nerve Function in Beanie weenies supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Beanie weenies improves sleep quality.
Improves Sleep Quality in Beanie weenies regulates sleep patterns by supporting melatonin production.
Magnesium in Beanie weenies supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Beanie weenies helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Beanie weenies reduces migraine frequency.
Reduces Migraine Frequency in Beanie weenies may help reduce the frequency and severity of migraines.
Magnesium in Beanie weenies promotes digestive health.
Promotes Digestive Health in Beanie weenies supports bowel function and helps prevent constipation.
Magnesium in Beanie weenies helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Beanie weenies calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Beanie weenies boosts protein synthesis.
Boosts Protein Synthesis in Beanie weenies plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Beanie weenies supports fluid balance.
Maintains Fluid Balance in Beanie weenies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beanie weenies supports nerve function.
Supports Nerve Function in Beanie weenies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beanie weenies helps regulate blood pressure.
Regulates Blood Pressure in Beanie weenies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beanie weenies aids nutrient absorption.
Improves Nutrient Absorption in Beanie weenies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beanie weenies helps balance pH levels.
Balances pH Levels in Beanie weenies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Beanie weenies supports muscle function.
Muscle Function in Beanie weenies plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beanie weenies supports bone health.
Bone Health in Beanie weenies helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beanie weenies supports fluid balance.
Fluid Balance in Beanie weenies helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beanie weenies supports nerve function.
Nerve Function in Beanie weenies is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beanie weenies reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beanie weenies may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beanie weenies reduces water retention.
Reduces Water Retention in Beanie weenies helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beanie weenies helps reduce hypertension.
Adequate Reduces Hypertension in Beanie weenies intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Beanie weenies supports red blood cell formation.
Copper in Beanie weenies plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Beanie weenies boosts immune function.
Copper in Beanie weenies enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Beanie weenies promotes healthy bones and connective tissues.
Copper in Beanie weenies is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Beanie weenies supports nervous system health.
Copper in Beanie weenies is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Beanie weenies acts as an antioxidant.
Copper in Beanie weenies is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Beanie weenies enhances iron absorption.
Copper in Beanie weenies helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Beanie weenies maintains cardiovascular health.
Copper in Beanie weenies helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Beanie weenies promotes healthy skin.
Copper in Beanie weenies contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Beanie weenies supports energy production.
Copper in Beanie weenies plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Beanie weenies regulates blood pressure.
Copper in Beanie weenies has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Beanie weenies boosts immune system
Boosts Immune System in Beanie weenies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beanie weenies promotes wound healing
Promotes Wound Healing in Beanie weenies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beanie weenies supports growth and development
Supports Growth and Development in Beanie weenies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beanie weenies enhances brain function
Enhances Brain Function in Beanie weenies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beanie weenies regulates hormonal balance
Regulates Hormonal Balance in Beanie weenies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beanie weenies supports healthy vision
Supports Healthy Vision in Beanie weenies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beanie weenies improves digestive health
Improves Digestive Health in Beanie weenies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beanie weenies maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beanie weenies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beanie weenies reduces inflammation
Reduces Inflammation in Beanie weenies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 440 calories?
The amount of exercise required to burn off 1 taza Beanie weenies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.