Braggs
Common Food
56.71
% from protein34.46
% from carbs34.46
% from fatNutrition Facts
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Braggs Nutrients FAQs
Nutrients
- Vitamin B-6:Braggs has 0.0237 mg of Vitamin B-6.
- Braggs has 5.28mg of Calcium.
- Braggs has 878.88mg of Sodium, Na.
- Braggs has 69.6mg of Potassium, K.
- Braggs has 0.232mg of Iron.
What is the calorie content of Braggs?
A typical serving 1 cda (16 grams) of Braggs contains approximately 8 calories.
You can check the exact calorie content by logging Braggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braggs have?
The amount of fat in Braggs depends on the ingredients and preparation method. On average, one serving 1 cda (16 grams) of Braggs contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braggs have?
The protein content in Braggs depends on the ingredients exists in it. On average, 1 cda (16 grams) of Braggs contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Braggs, Download Nutribit app for healthier you!
How much sugar does a Braggs have?
On average, 1 cda (16 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braggs.
How Much carbohydrates (carbs) is in Braggs?
The amount of carbohydrates (carbs) in Braggs depends on its serving size and preparation. On average, 1 cda (16 grams) contains about 0.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braggs.
How Much Fiber is in Braggs?
Braggs contains approximately 0.13 grams of fiber in 1 cda (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Braggs for healthier you!
What vitamins and minerals are in a Braggs?
Vitamins in Braggs:
Braggs contains following minerals:
General
Does Braggs contain caffeine?
Braggs does not contain any caffeine.
Does Braggs contain alcohol?
Braggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braggs for free?
Yes! Since Braggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braggs with water tracking feature?
Nutribit automatically calculates the water content of Braggs and adds it to your daily hydration log. Simply log Braggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Braggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braggs
Sodium, Na in Braggs supports fluid balance.
Maintains Fluid Balance in Braggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Braggs supports nerve function.
Supports Nerve Function in Braggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Braggs helps regulate blood pressure.
Regulates Blood Pressure in Braggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Braggs supports muscle function.
Aids Muscle Function in Braggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Braggs aids nutrient absorption.
Improves Nutrient Absorption in Braggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Braggs helps balance pH levels.
Balances pH Levels in Braggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Braggs supports bone health.
Supports Bone Health in Braggs helps retain calcium and prevent the loss of bone density over time.
How to burn 8 calories?
The amount of exercise required to burn off 1 cda Braggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.