Brats de res johnsonville

Common Food

14.53

% from protein

3.32

% from carbs

3.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
183.5
% Daily value*

Total Fat 16.7 g
25.7%

Saturated 6.6 g
33%

Polyunsaturated 0.5 g

Monounsaturated 7.3 g

Cholesterol 33.1 mg
11%

Sodium, Na 485.6 mg
21.1%

Potassium, K 143.6 mg
3.1%

Total Carbohydrates 1.5 g
0.6%

Sugars 0.7 g
1.4%

Protein 6.7 g
13.3%

Water 30.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 21.7 IU

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1 mg

Vitamin B-6 0.1 mg

Folate 5.7 UG

Folic acid 0 UG

Folate, food 5.7 UG

Folate, DFE 5.7 UG

Vitamin B-12 0.8 UG

Choline, total 29 mg

Vitamin K (phylloquinone) 1 UG

Calcium 6.3 mg

Iron 0.7 mg

Magnesium 5.1 mg

Phosphorus, P 79.2 mg

Zinc 1.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 6.2 UG

Ash 1.6 g

Sucrose 0 g

Glucose 0.6 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 767.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.5 g

SFA 16:0 1.9 g

SFA 18:0 2.1 g

MUFA 18:1 6.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 3.1 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.7 g

Glutamic acid 1.1 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.3 g

Brats de res johnsonville Nutrients FAQs

Nutrients

What is the calorie content of Brats de res johnsonville?

A typical serving 1 link (57 grams) of Brats de res johnsonville contains approximately 184 calories.

You can check the exact calorie content by logging Brats de res johnsonville in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brats de res johnsonville have?

The amount of fat in Brats de res johnsonville depends on the ingredients and preparation method. On average, one serving 1 link (57 grams) of Brats de res johnsonville contains approximately 16.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brats de res johnsonville have?

The protein content in Brats de res johnsonville depends on the ingredients exists in it. On average, 1 link (57 grams) of Brats de res johnsonville contains approximately 6.66 grams of protein.

Know your exact protein requirement and how much protein you get from Brats de res johnsonville, Download Nutribit app for healthier you!

How much sugar does a Brats de res johnsonville have?

On average, 1 link (57 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brats de res johnsonville.

How Much carbohydrates (carbs) is in Brats de res johnsonville?

The amount of carbohydrates (carbs) in Brats de res johnsonville depends on its serving size and preparation. On average, 1 link (57 grams) contains about 1.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brats de res johnsonville.

How Much Fiber is in Brats de res johnsonville?

Brats de res johnsonville contains approximately 0 grams of fiber in 1 link (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brats de res johnsonville for healthier you!

What vitamins and minerals are in a Brats de res johnsonville?

Vitamins in Brats de res johnsonville:

  • Vitamin B-12:Brats de res johnsonville has 0.8208 UG of Vitamin B-12.
  • Vitamin B-6:Brats de res johnsonville has 0.11 mg of Vitamin B-6.
  • Vitamin D:Brats de res johnsonville has 21.66 IU of Vitamin D.

Brats de res johnsonville contains following minerals:

  • Brats de res johnsonville has 6.27mg of Calcium.
  • Brats de res johnsonville has 485.64mg of Sodium, Na.
  • Brats de res johnsonville has 143.64mg of Potassium, K.
  • Brats de res johnsonville has 0.6954mg of Iron.

General

Does Brats de res johnsonville contain caffeine?

Brats de res johnsonville does not contain any caffeine.

Does Brats de res johnsonville contain alcohol?

Brats de res johnsonville does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brats de res johnsonville?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brats de res johnsonville and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brats de res johnsonville quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brats de res johnsonville in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brats de res johnsonville and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brats de res johnsonville for free?

Yes! Since Brats de res johnsonville contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brats de res johnsonville with water tracking feature?

Nutribit automatically calculates the water content of Brats de res johnsonville and adds it to your daily hydration log. Simply log Brats de res johnsonville in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brats de res johnsonville as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brats de res johnsonville and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brats de res johnsonville nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brats de res johnsonville data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brats de res johnsonville

Vitamin B-12 in Brats de res johnsonville supports red blood cell production

Vitamin B12 in Brats de res johnsonville plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Brats de res johnsonville boosts energy levels

Vitamin B12 in Brats de res johnsonville aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Brats de res johnsonville promotes brain health

Vitamin B12 in Brats de res johnsonville supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Brats de res johnsonville aids in DNA synthesis

Vitamin B12 in Brats de res johnsonville is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Brats de res johnsonville improves mood and mental health

Vitamin B12 in Brats de res johnsonville helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Brats de res johnsonville supports bone health

Vitamin B12 in Brats de res johnsonville is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Brats de res johnsonville maintains healthy skin, hair, and nails

Vitamin B12 in Brats de res johnsonville contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Brats de res johnsonville prevents birth defects

Vitamin B12 in Brats de res johnsonville during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Brats de res johnsonville reduces risk of macular degeneration

Vitamin B12 in Brats de res johnsonville lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Brats de res johnsonville supports cardiovascular health

Vitamin B12 in Brats de res johnsonville helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Brats de res johnsonville supports fluid balance.

Maintains Fluid Balance in Brats de res johnsonville helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brats de res johnsonville supports nerve function.

Supports Nerve Function in Brats de res johnsonville helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brats de res johnsonville helps regulate blood pressure.

Regulates Blood Pressure in Brats de res johnsonville helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brats de res johnsonville supports muscle function.

Aids Muscle Function in Brats de res johnsonville helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brats de res johnsonville aids nutrient absorption.

Improves Nutrient Absorption in Brats de res johnsonville assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brats de res johnsonville helps balance pH levels.

Balances pH Levels in Brats de res johnsonville helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brats de res johnsonville supports bone health.

Supports Bone Health in Brats de res johnsonville helps retain calcium and prevent the loss of bone density over time.

How to burn 184 calories?

The amount of exercise required to burn off 1 link Brats de res johnsonville

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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