Johnsonville brats de res

Common Food

14.53

% from protein

3.32

% from carbs

3.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
183.5
% Daily value*
Total Fat 16.7 g
25.7%
Saturated 6.6 g
33%
Polyunsaturated 0.5 g
Monounsaturated 7.3 g
Cholesterol 33.1 mg
11%
Sodium, Na 485.6 mg
21.1%
Potassium, K 143.6 mg
3.1%
Total Carbohydrates 1.5 g
0.6%
Sugars 0.7 g
1.4%
Protein 6.7 g
13.3%
Water 30.5 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 21.7 IU
Vitamin D (D2 + D3) 0.6 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1 mg
Vitamin B-6 0.1 mg
Folate 5.7 UG
Folic acid 0 UG
Folate, food 5.7 UG
Folate, DFE 5.7 UG
Vitamin B-12 0.8 UG
Choline, total 29 mg
Vitamin K (phylloquinone) 1 UG
Calcium 6.3 mg
Iron 0.7 mg
Magnesium 5.1 mg
Phosphorus, P 79.2 mg
Zinc 1.2 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 6.2 UG
Ash 1.6 g
Sucrose 0 g
Glucose 0.6 g
Fructose 0 g
Lactose 0 g
Maltose 0.1 g
Theobromine 0 mg
Energy 767.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.5 g
SFA 16:0 1.9 g
SFA 18:0 2.1 g
MUFA 18:1 6.5 g
PUFA 18:2 0.4 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.6 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 3.1 mg
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.3 g
Leucine 0.6 g
Lysine 0.6 g
Methionine 0.2 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.4 g
Arginine 0.4 g
Histidine 0.2 g
Alanine 0.4 g
Aspartic acid 0.7 g
Glutamic acid 1.1 g
Glycine 0.3 g
Proline 0.3 g
Serine 0.3 g

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Johnsonville brats de res Nutrients FAQs

Nutrients

What is the calorie content of Johnsonville brats de res?

A typical serving 1 link (57 grams) of Johnsonville brats de res contains approximately 184 calories.

You can check the exact calorie content by logging Johnsonville brats de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Johnsonville brats de res have?

The amount of fat in Johnsonville brats de res depends on the ingredients and preparation method. On average, one serving 1 link (57 grams) of Johnsonville brats de res contains approximately 16.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Johnsonville brats de res have?

The protein content in Johnsonville brats de res depends on the ingredients exists in it. On average, 1 link (57 grams) of Johnsonville brats de res contains approximately 6.66 grams of protein.

Know your exact protein requirement and how much protein you get from Johnsonville brats de res, Download Nutribit app for healthier you!

How much sugar does a Johnsonville brats de res have?

On average, 1 link (57 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Johnsonville brats de res.

How Much carbohydrates (carbs) is in Johnsonville brats de res?

The amount of carbohydrates (carbs) in Johnsonville brats de res depends on its serving size and preparation. On average, 1 link (57 grams) contains about 1.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Johnsonville brats de res.

How Much Fiber is in Johnsonville brats de res?

Johnsonville brats de res contains approximately 0 grams of fiber in 1 link (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Johnsonville brats de res for healthier you!

What vitamins and minerals are in a Johnsonville brats de res?

Vitamins in Johnsonville brats de res:

  • Vitamin B-12:Johnsonville brats de res has 0.8208 UG of Vitamin B-12.
  • Vitamin B-6:Johnsonville brats de res has 0.11 mg of Vitamin B-6.
  • Vitamin D:Johnsonville brats de res has 21.66 IU of Vitamin D.

Johnsonville brats de res contains following minerals:

  • Johnsonville brats de res has 6.27mg of Calcium.
  • Johnsonville brats de res has 485.64mg of Sodium, Na.
  • Johnsonville brats de res has 143.64mg of Potassium, K.
  • Johnsonville brats de res has 0.6954mg of Iron.

General

Does Johnsonville brats de res contain caffeine?

Johnsonville brats de res does not contain any caffeine.

Does Johnsonville brats de res contain alcohol?

Johnsonville brats de res does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Johnsonville brats de res?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Johnsonville brats de res and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Johnsonville brats de res quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Johnsonville brats de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Johnsonville brats de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Johnsonville brats de res for free?

Yes! Since Johnsonville brats de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Johnsonville brats de res with water tracking feature?

Nutribit automatically calculates the water content of Johnsonville brats de res and adds it to your daily hydration log. Simply log Johnsonville brats de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Johnsonville brats de res as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Johnsonville brats de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Johnsonville brats de res nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Johnsonville brats de res data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Johnsonville brats de res

Vitamin B-12 in Johnsonville brats de res supports red blood cell production

Vitamin B12 in Johnsonville brats de res plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Johnsonville brats de res boosts energy levels

Vitamin B12 in Johnsonville brats de res aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Johnsonville brats de res promotes brain health

Vitamin B12 in Johnsonville brats de res supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Johnsonville brats de res aids in DNA synthesis

Vitamin B12 in Johnsonville brats de res is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Johnsonville brats de res improves mood and mental health

Vitamin B12 in Johnsonville brats de res helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Johnsonville brats de res supports bone health

Vitamin B12 in Johnsonville brats de res is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Johnsonville brats de res maintains healthy skin, hair, and nails

Vitamin B12 in Johnsonville brats de res contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Johnsonville brats de res prevents birth defects

Vitamin B12 in Johnsonville brats de res during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Johnsonville brats de res reduces risk of macular degeneration

Vitamin B12 in Johnsonville brats de res lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Johnsonville brats de res supports cardiovascular health

Vitamin B12 in Johnsonville brats de res helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Johnsonville brats de res supports fluid balance.

Maintains Fluid Balance in Johnsonville brats de res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Johnsonville brats de res supports nerve function.

Supports Nerve Function in Johnsonville brats de res helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Johnsonville brats de res helps regulate blood pressure.

Regulates Blood Pressure in Johnsonville brats de res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Johnsonville brats de res supports muscle function.

Aids Muscle Function in Johnsonville brats de res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Johnsonville brats de res aids nutrient absorption.

Improves Nutrient Absorption in Johnsonville brats de res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Johnsonville brats de res helps balance pH levels.

Balances pH Levels in Johnsonville brats de res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Johnsonville brats de res supports bone health.

Supports Bone Health in Johnsonville brats de res helps retain calcium and prevent the loss of bone density over time.

How to burn 184 calories?

The amount of exercise required to burn off 1 link Johnsonville brats de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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