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Brownie de chocolate larabar

Common Food

202

kcal Energy

48.6%

% from carbs

8.9%

% from protein

42.5%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
202

% Daily Value

Total Fat 10.14 g
15.6%
Saturated 0.79 g
3.9%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 6.34 g
Cholesterol 0 mg
Sodium, Na 2.3 mg
0.1%
Potassium, K 291.08 mg
6.2%
Total Carbohydrates 26.08 g
9.5%
Fiber 3.97 g
14.2%
Sugars 19.14 g
38.3%
Starch 0.14 g
Alcohol 0 g
Protein 4.75 g
9.5%
Water 6.08 g
Caffeine 0 mg
Iron 0.98 mg
5.4%
Vitamin A, IU 397.86 IU
Retinol 0 UG
Vitamin A, RAE 19.74 UG
Carotene, beta 238.62 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 5.16 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 34.92 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 0.14 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.76 mg
Thiamin 0.06 mg
Riboflavin 0.25 mg
Niacin 1.02 mg
Pantothenic acid 0.18 mg
Vitamin B-6 0.06 mg
Folate, total 13 UG
Folic acid 0 UG
Folate, food 13 UG
Folate, DFE 13 UG
Vitamin B-12 0 UG
Choline, total 13.36 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.09 UG
Calcium, Ca 64.58 mg
Iron, Fe 0.98 mg
Magnesium, Mg 63.1 mg
Phosphorus, P 109.92 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.27 mg
Manganese, Mn 0.47 mg
Selenium, Se 1.3 UG
Ash 0.95 g
Sucrose 4.13 g
Glucose 2.82 g
Fructose 2.76 g
Lactose 0 g
Maltose 0.02 g
Theobromine 0 mg
Energy 844.82 kJ
Galactose 0.01 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.63 g
SFA 18:0 0.15 g
SFA 20:0 0 g
MUFA 18:1 6.29 g
PUFA 18:2 2.48 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.8 mg
Campesterol 1 mg
Beta-sitosterol 26 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 6.26 g
PUFA 18:2 n-6 c,c 2.46 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.16 mg
Tryptophan 0.04 g
Threonine 0.13 g
Isoleucine 0.16 g
Leucine 0.31 g
Lysine 0.12 g
Methionine 0.03 g
Cystine 0.05 g
Phenylalanine 0.23 g
Tyrosine 0.09 g
Valine 0.18 g
Arginine 0.51 g
Histidine 0.11 g
Alanine 0.21 g
Aspartic acid 0.56 g
Glutamic acid 1.29 g
Glycine 0.3 g
Proline 0.21 g
Serine 0.19 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie de chocolate larabar

Nutrients

What is the calorie content of Brownie de chocolate larabar?

A typical serving 1 bar of Brownie de chocolate larabar (48 grams) contains approximately 201.9 calories. You can check the exact calorie content by logging Brownie de chocolate larabar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie de chocolate larabar have?

The amount of fat in Brownie de chocolate larabar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Brownie de chocolate larabar contains approximately 10.1428 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie de chocolate larabar have?

The protein content in Brownie de chocolate larabar depends on the ingredients exists in it. On average, 1 bar of Brownie de chocolate larabar (about 48 grams) contains approximately 4.748 grams of protein.

Is Brownie de chocolate larabar a good source of protein?

The protein content in Brownie de chocolate larabar depends on the ingredients exists in it. On average, 1 bar of Brownie de chocolate larabar (about 48 grams) contains approximately 4.748 grams of protein.

How much sugar does a Brownie de chocolate larabar have?

On average, 1 bar (about 48 grams) contains about 19.14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brownie de chocolate larabar contain added sugar?

On average, 1 bar (about 48 grams) contains about 19.14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brownie de chocolate larabar?

On average, 1 bar (about 48 grams) contains about 26.0772 grams of carbohydrates.

How Much Fiber is in Brownie de chocolate larabar?

Brownie de chocolate larabar contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brownie de chocolate larabar?

Brownie de chocolate larabar contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brownie de chocolate larabar suitable for vegans?

Brownie de chocolate larabar contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownie de chocolate larabar contain caffeine?

Brownie de chocolate larabar contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownie de chocolate larabar contain alcohol?

Brownie de chocolate larabar contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brownie de chocolate larabar healthier?

Brownie de chocolate larabar contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brownie de chocolate larabar in Nutribit?

Brownie de chocolate larabar contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brownie de chocolate larabar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie de chocolate larabar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie de chocolate larabar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie de chocolate larabar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie de chocolate larabar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie de chocolate larabar for free?

Yes! Since Brownie de chocolate larabar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie de chocolate larabar with water tracking feature?

Nutribit automatically calculates the water content of Brownie de chocolate larabar and adds it to your daily hydration log. Simply log Brownie de chocolate larabar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie de chocolate larabar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie de chocolate larabar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie de chocolate larabar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie de chocolate larabar data can be accessed offline in the Nutribit app anytime anywhere!