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Brownie larabar de chocolate

Common Food

202

kcal Energy

48.6%

% from carbs

8.9%

% from protein

42.5%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
202

% Daily Value

Total Fat 10.14 g
15.6%
Saturated 0.79 g
3.9%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 6.34 g
Cholesterol 0 mg
Sodium, Na 2.3 mg
0.1%
Potassium, K 291.08 mg
6.2%
Total Carbohydrates 26.08 g
9.5%
Fiber 3.97 g
14.2%
Sugars 19.14 g
38.3%
Starch 0.14 g
Alcohol 0 g
Protein 4.75 g
9.5%
Water 6.08 g
Caffeine 0 mg
Iron 0.98 mg
5.4%
Vitamin A, IU 397.86 IU
Retinol 0 UG
Vitamin A, RAE 19.74 UG
Carotene, beta 238.62 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 5.16 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 34.92 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 0.14 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.76 mg
Thiamin 0.06 mg
Riboflavin 0.25 mg
Niacin 1.02 mg
Pantothenic acid 0.18 mg
Vitamin B-6 0.06 mg
Folate, total 13 UG
Folic acid 0 UG
Folate, food 13 UG
Folate, DFE 13 UG
Vitamin B-12 0 UG
Choline, total 13.36 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.09 UG
Calcium, Ca 64.58 mg
Iron, Fe 0.98 mg
Magnesium, Mg 63.1 mg
Phosphorus, P 109.92 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.27 mg
Manganese, Mn 0.47 mg
Selenium, Se 1.3 UG
Ash 0.95 g
Sucrose 4.13 g
Glucose 2.82 g
Fructose 2.76 g
Lactose 0 g
Maltose 0.02 g
Theobromine 0 mg
Energy 844.82 kJ
Galactose 0.01 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.63 g
SFA 18:0 0.15 g
SFA 20:0 0 g
MUFA 18:1 6.29 g
PUFA 18:2 2.48 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.8 mg
Campesterol 1 mg
Beta-sitosterol 26 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 6.26 g
PUFA 18:2 n-6 c,c 2.46 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.16 mg
Tryptophan 0.04 g
Threonine 0.13 g
Isoleucine 0.16 g
Leucine 0.31 g
Lysine 0.12 g
Methionine 0.03 g
Cystine 0.05 g
Phenylalanine 0.23 g
Tyrosine 0.09 g
Valine 0.18 g
Arginine 0.51 g
Histidine 0.11 g
Alanine 0.21 g
Aspartic acid 0.56 g
Glutamic acid 1.29 g
Glycine 0.3 g
Proline 0.21 g
Serine 0.19 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie larabar de chocolate

Nutrients

What is the calorie content of Brownie larabar de chocolate?

A typical serving 1 bar of Brownie larabar de chocolate (48 grams) contains approximately 201.9 calories. You can check the exact calorie content by logging Brownie larabar de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie larabar de chocolate have?

The amount of fat in Brownie larabar de chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Brownie larabar de chocolate contains approximately 10.1428 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie larabar de chocolate have?

The protein content in Brownie larabar de chocolate depends on the ingredients exists in it. On average, 1 bar of Brownie larabar de chocolate (about 48 grams) contains approximately 4.748 grams of protein.

Is Brownie larabar de chocolate a good source of protein?

The protein content in Brownie larabar de chocolate depends on the ingredients exists in it. On average, 1 bar of Brownie larabar de chocolate (about 48 grams) contains approximately 4.748 grams of protein.

How much sugar does a Brownie larabar de chocolate have?

On average, 1 bar (about 48 grams) contains about 19.14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brownie larabar de chocolate contain added sugar?

On average, 1 bar (about 48 grams) contains about 19.14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brownie larabar de chocolate?

On average, 1 bar (about 48 grams) contains about 26.0772 grams of carbohydrates.

How Much Fiber is in Brownie larabar de chocolate?

Brownie larabar de chocolate contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brownie larabar de chocolate?

Brownie larabar de chocolate contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brownie larabar de chocolate suitable for vegans?

Brownie larabar de chocolate contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownie larabar de chocolate contain caffeine?

Brownie larabar de chocolate contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownie larabar de chocolate contain alcohol?

Brownie larabar de chocolate contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brownie larabar de chocolate healthier?

Brownie larabar de chocolate contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brownie larabar de chocolate in Nutribit?

Brownie larabar de chocolate contains approximately 3.97 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brownie larabar de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie larabar de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie larabar de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie larabar de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie larabar de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie larabar de chocolate for free?

Yes! Since Brownie larabar de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie larabar de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Brownie larabar de chocolate and adds it to your daily hydration log. Simply log Brownie larabar de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie larabar de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie larabar de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie larabar de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie larabar de chocolate data can be accessed offline in the Nutribit app anytime anywhere!