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Brut

Common Food

121

kcal Energy

97.4%

% from carbs

2.6%

% from protein

0%

% from fats

In 147 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g
Calories
121

% Daily Value

Total Fat 0 g
Saturated 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 7.35 mg
0.3%
Potassium, K 104.37 mg
2.2%
Total Carbohydrates 3.82 g
1.4%
Fiber 0 g
Sugars 1.41 g
2.8%
Alcohol 15.14 g
Protein 0.1 g
0.2%
Water 127.68 g
Caffeine 0 mg
Iron 0.4 mg
2.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.02 mg
Niacin 0.16 mg
Pantothenic acid 0.07 mg
Vitamin B-6 0.07 mg
Folate, total 1.47 UG
Folic acid 0 UG
Folate, food 1.47 UG
Folate, DFE 1.47 UG
Vitamin B-12 0 UG
Choline, total 6.32 mg
Vitamin K (phylloquinone) 0.59 UG
Calcium, Ca 13.23 mg
Iron, Fe 0.4 mg
Magnesium, Mg 14.7 mg
Phosphorus, P 26.46 mg
Zinc, Zn 0.18 mg
Copper, Cu 0.01 mg
Fluoride, F 296.94 UG
Manganese, Mn 0.17 mg
Selenium, Se 0.15 UG
Ash 0.29 g
Theobromine 0 mg
Energy 502.74 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Brut

Nutrients

What is the calorie content of Brut?

A typical serving 1 flute of Brut (147 grams) contains approximately 120.54 calories. You can check the exact calorie content by logging Brut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brut have?

The amount of fat in Brut depends on the ingredients and preparation method. On average, one serving 1 flute (147 grams) of Brut contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brut have?

The protein content in Brut depends on the ingredients exists in it. On average, 1 flute of Brut (about 147 grams) contains approximately 0.1029 grams of protein.

Is Brut a good source of protein?

The protein content in Brut depends on the ingredients exists in it. On average, 1 flute of Brut (about 147 grams) contains approximately 0.1029 grams of protein.

How much sugar does a Brut have?

On average, 1 flute (about 147 grams) contains about 1.4112 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brut contain added sugar?

On average, 1 flute (about 147 grams) contains about 1.4112 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brut?

On average, 1 flute (about 147 grams) contains about 3.822 grams of carbohydrates.

How Much Fiber is in Brut?

Brut contains approximately 0 grams of fiber in 1 flute (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brut?

Brut contains approximately 0 grams of fiber in 1 flute (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brut suitable for vegans?

Brut contains approximately 0 grams of fiber in 1 flute (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brut contain caffeine?

Brut contains approximately 0 grams of fiber in 1 flute (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brut contain alcohol?

Brut contains approximately 0 grams of fiber in 1 flute (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brut healthier?

Brut contains approximately 0 grams of fiber in 1 flute (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brut in Nutribit?

Brut contains approximately 0 grams of fiber in 1 flute (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brut for free?

Yes! Since Brut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brut with water tracking feature?

Nutribit automatically calculates the water content of Brut and adds it to your daily hydration log. Simply log Brut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brut data can be accessed offline in the Nutribit app anytime anywhere!