Burritos carne asada

Common Food

17.61

% from protein

53

% from carbs

53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 525.9 g(526g)
Amount per serving
Calories
879.6
% Daily value*

Total Fat 28.7 g
44.1%

Saturated 11.9 g
59.7%

Trans Fats 0.5 g

Polyunsaturated 2.3 g

Monounsaturated 10.5 g

Cholesterol 84.3 mg
28.1%

Sodium, Na 1027.4 mg
44.7%

Potassium, K 990.7 mg
21.1%

Total Carbohydrates 116.3 g
42.3%

Fiber 13.5 g
48.4%

Sugars 5.5 g
10.9%

Protein 38.6 g
77.3%

Water 336.4 g

Vitamin A 3123.1 IU

Retinol 93.4 UG

Vitamin A, RAE 234.2 UG

Carotene, beta 1682.6 UG

Carotene, alpha 0 UG

Vitamin E 2.5 mg

Vitamin D 2.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.7 UG

Lycopene 3925.8 UG

Lutein + zeaxanthin 790.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.1 mg

Thiamin 0.8 mg

Riboflavin 0.6 mg

Niacin 8.5 mg

Pantothenic acid 2 mg

Vitamin B-6 0.7 mg

Folate 306.2 UG

Folic acid 99.9 UG

Folate, food 206.3 UG

Folate, DFE 376.4 UG

Vitamin B-12 1.1 UG

Choline, total 107.4 mg

Vitamin K 3.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 38.2 UG

Calcium 262.3 mg

Iron 6.7 mg

Magnesium 138.7 mg

Phosphorus, P 532.1 mg

Zinc 5.4 mg

Copper 0.6 mg

Fluoride, F 1.2 UG

Manganese, Mn 1.6 mg

Selenium 50.4 UG

Ash 6.4 g

Sucrose 0.2 g

Glucose 1.2 g

Fructose 1.6 g

Lactose 2 g

Maltose 0 g

Theobromine 0 mg

Energy 3681.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.5 g

SFA 16:0 6.4 g

SFA 18:0 2.7 g

SFA 20:0 0 g

MUFA 18:1 9.9 g

PUFA 18:2 1.9 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2 g

PUFA 18:2 n-6 c,c 0.3 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 6.9 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.7 g

Leucine 3 g

Lysine 2.4 g

Methionine 0.8 g

Cystine 0.5 g

Phenylalanine 1.8 g

Tyrosine 1.3 g

Valine 2 g

Arginine 2.2 g

Histidine 1.1 g

Alanine 1.8 g

Aspartic acid 3.3 g

Glutamic acid 7.7 g

Glycine 1.7 g

Proline 2.6 g

Serine 1.8 g

Hydroxyproline 0.1 g

Burritos carne asada Nutrients FAQs

Nutrients

What is the calorie content of Burritos carne asada?

A typical serving 1 large burrito (525.85 grams) of Burritos carne asada contains approximately 880 calories.

You can check the exact calorie content by logging Burritos carne asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burritos carne asada have?

The amount of fat in Burritos carne asada depends on the ingredients and preparation method. On average, one serving 1 large burrito (525.85 grams) of Burritos carne asada contains approximately 28.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burritos carne asada have?

The protein content in Burritos carne asada depends on the ingredients exists in it. On average, 1 large burrito (525.85 grams) of Burritos carne asada contains approximately 38.64 grams of protein.

Know your exact protein requirement and how much protein you get from Burritos carne asada, Download Nutribit app for healthier you!

How much sugar does a Burritos carne asada have?

On average, 1 large burrito (525.85 grams) contains about 5.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burritos carne asada.

How Much carbohydrates (carbs) is in Burritos carne asada?

The amount of carbohydrates (carbs) in Burritos carne asada depends on its serving size and preparation. On average, 1 large burrito (525.85 grams) contains about 116.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burritos carne asada.

How Much Fiber is in Burritos carne asada?

Burritos carne asada contains approximately 13.55 grams of fiber in 1 large burrito (525.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burritos carne asada for healthier you!

What vitamins and minerals are in a Burritos carne asada?

Vitamins in Burritos carne asada:

  • Vitamin A:Burritos carne asada has 3123.0944 IU of Vitamin A.
  • Vitamin B-12:Burritos carne asada has 1.0581 UG of Vitamin B-12.
  • Vitamin B-6:Burritos carne asada has 0.6656 mg of Vitamin B-6.
  • Vitamin C:Burritos carne asada has 3.1165 mg of Vitamin C.
  • Vitamin D:Burritos carne asada has 2.94 IU of Vitamin D.
  • Vitamin K:Burritos carne asada has 3.45 UG of Vitamin K.

Burritos carne asada contains following minerals:

  • Burritos carne asada has 262.2522mg of Calcium.
  • Burritos carne asada has 1027.42mg of Sodium, Na.
  • Burritos carne asada has 990.7192mg of Potassium, K.
  • Burritos carne asada has 6.7152mg of Iron.

General

Does Burritos carne asada contain caffeine?

Burritos carne asada does not contain any caffeine.

Does Burritos carne asada contain alcohol?

Burritos carne asada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burritos carne asada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burritos carne asada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burritos carne asada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burritos carne asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burritos carne asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burritos carne asada for free?

Yes! Since Burritos carne asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burritos carne asada with water tracking feature?

Nutribit automatically calculates the water content of Burritos carne asada and adds it to your daily hydration log. Simply log Burritos carne asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burritos carne asada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burritos carne asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burritos carne asada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burritos carne asada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burritos carne asada

Protein, Vitamin A and Vitamin B-12 in Burritos carne asada supports bone health.

  • Protein in Burritos carne asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Burritos carne asada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Burritos carne asada is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Burritos carne asada supports heart health.

  • Soluble fiber in Burritos carne asada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Burritos carne asada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Burritos carne asada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Burritos carne asada regulates blood sugar.

  • Fiber in Burritos carne asada helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Burritos carne asada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Burritos carne asada improves skin health.

  • Fiber in Burritos carne asada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Burritos carne asada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Burritos carne asada boosts immune function.

  • Fiber in Burritos carne asada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Burritos carne asada supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Burritos carne asada boosts immune function.

  • Vitamin A in Burritos carne asada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Burritos carne asada enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Burritos carne asada promotes healthy skin.

  • Vitamin A in Burritos carne asada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Burritos carne asada contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Burritos carne asada supports bone health.

  • Calcium in Burritos carne asada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Burritos carne asada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Burritos carne asada supports muscle function.

  • Calcium in Burritos carne asada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Burritos carne asada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Burritos carne asada supports heart health.

  • Calcium in Burritos carne asada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Burritos carne asada helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Burritos carne asada supports bone health.

  • Magnesium in Burritos carne asada helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Burritos carne asada helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Burritos carne asada aids muscle function.

  • Magnesium in Burritos carne asada helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Burritos carne asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Burritos carne asada provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burritos carne asada are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burritos carne asada supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burritos carne asada aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burritos carne asada helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burritos carne asada help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burritos carne asada helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burritos carne asada can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burritos carne asada aids weight management by helping you feel full longer.

Fiber-rich carbs from Burritos carne asada help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burritos carne asada enhances brain function and helps improve memory and focus.

Glucose from Burritos carne asada is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burritos carne asada boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burritos carne asada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burritos carne asada promotes gut health by feeding beneficial gut bacteria.

Fiber in Burritos carne asada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burritos carne asada improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burritos carne asada support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burritos carne asada helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burritos carne asada, help regulate blood pressure and reduce hypertension risk.

Protein in Burritos carne asada supports building and repairing tissues.

Builds and repairs tissues in Burritos carne asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burritos carne asada supports immune function.

Supports immune function in Burritos carne asada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burritos carne asada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burritos carne asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burritos carne asada provides energy.

Provides energy in Burritos carne asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burritos carne asada supports muscle growth and strength.

Supports muscle growth and strength in Burritos carne asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burritos carne asada helps in weight management.

Helps in weight management in Burritos carne asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burritos carne asada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burritos carne asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burritos carne asada improves skin, hair, and nails.

Improves skin, hair, and nails in Burritos carne asada is essential for the health and growth of hair, skin, and nails.

Protein in Burritos carne asada regulates blood sugar levels.

Regulates blood sugar levels in Burritos carne asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Burritos carne asada supports digestion.

Fiber in Burritos carne asada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burritos carne asada aids in weight management.

Fiber-rich foods in Burritos carne asada increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burritos carne asada promotes gut health.

Fiber in Burritos carne asada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burritos carne asada lowers the risk of colon cancer.

A high-fiber diet from Burritos carne asada is linked to a reduced risk of colon cancer.

Fiber in Burritos carne asada helps lower blood pressure.

Adequate fiber in Burritos carne asada may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burritos carne asada reduces the risk of type 2 diabetes.

Fiber in Burritos carne asada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Burritos carne asada supports eye health.

Vitamin A in Burritos carne asada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Burritos carne asada enhances reproductive health.

Vitamin A in Burritos carne asada plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Burritos carne asada reduces the risk of certain cancers.

Vitamin A in Burritos carne asada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Burritos carne asada promotes healthy development during pregnancy.

Vitamin A in Burritos carne asada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Burritos carne asada maintains healthy mucous membranes.

Vitamin A in Burritos carne asada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Burritos carne asada improves wound healing.

Vitamin A in Burritos carne asada promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Burritos carne asada may reduce the risk of macular degeneration.

Vitamin A in Burritos carne asada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Burritos carne asada supports brain health

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Vitamin B-6 in Burritos carne asada boosts immune function

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Vitamin B-6 in Burritos carne asada promotes red blood cell production

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Vitamin B-6 in Burritos carne asada reduces symptoms of PMS

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Vitamin B-6 in Burritos carne asada supports heart health

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Vitamin B-6 in Burritos carne asada aids in protein metabolism

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Vitamin B-6 in Burritos carne asada improves mood and reduces depression

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Vitamin B-6 in Burritos carne asada supports healthy pregnancy

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Vitamin B-6 in Burritos carne asada helps prevent anemia

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Vitamin B-6 in Burritos carne asada reduces nausea during pregnancy

{{vitamin}} in Burritos carne asada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Burritos carne asada supports DNA synthesis.

Vitamin B9 in Burritos carne asada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burritos carne asada promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burritos carne asada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burritos carne asada helps prevent anemia.

Folate in Burritos carne asada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burritos carne asada improves brain function.

Folate in Burritos carne asada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burritos carne asada promotes healthy skin and hair.

Vitamin B9 in Burritos carne asada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burritos carne asada regulates mood and mental health.

Folate in Burritos carne asada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burritos carne asada supports digestive health.

Folate in Burritos carne asada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Burritos carne asada supports red blood cell production

Vitamin B12 in Burritos carne asada plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Burritos carne asada boosts energy levels

Vitamin B12 in Burritos carne asada aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Burritos carne asada promotes brain health

Vitamin B12 in Burritos carne asada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Burritos carne asada aids in DNA synthesis

Vitamin B12 in Burritos carne asada is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Burritos carne asada improves mood and mental health

Vitamin B12 in Burritos carne asada helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Burritos carne asada maintains healthy skin, hair, and nails

Vitamin B12 in Burritos carne asada contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Burritos carne asada prevents birth defects

Vitamin B12 in Burritos carne asada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Burritos carne asada reduces risk of macular degeneration

Vitamin B12 in Burritos carne asada lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Burritos carne asada supports cardiovascular health

Vitamin B12 in Burritos carne asada helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Burritos carne asada supports nerve transmission.

Calcium in Burritos carne asada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burritos carne asada supports blood clotting.

Calcium in Burritos carne asada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burritos carne asada supports hormonal secretion.

Calcium in Burritos carne asada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burritos carne asada supports weight management.

Calcium in Burritos carne asada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burritos carne asada supports dental health.

Calcium in Burritos carne asada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burritos carne asada supports blood pressure regulation.

Calcium in Burritos carne asada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Burritos carne asada supports antioxidant protection.

Antioxidant Protection in Burritos carne asada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burritos carne asada supports thyroid function.

Thyroid Function in Burritos carne asada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burritos carne asada supports immune system health.

Immune System Support in Burritos carne asada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burritos carne asada supports cancer prevention.

Cancer Prevention in Burritos carne asada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burritos carne asada supports cognitive function.

Cognitive Function in Burritos carne asada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burritos carne asada supports skin health.

Skin Health in Burritos carne asada helps protect the skin from UV damage and supports wound healing.

Selenium in Burritos carne asada supports reproductive health.

Reproductive Health in Burritos carne asada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burritos carne asada provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burritos carne asada helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Burritos carne asada promotes heart health.

Promotes Heart Health in Burritos carne asada helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Burritos carne asada enhances nerve function.

Enhances Nerve Function in Burritos carne asada supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Burritos carne asada improves sleep quality.

Improves Sleep Quality in Burritos carne asada regulates sleep patterns by supporting melatonin production.

Magnesium in Burritos carne asada supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Burritos carne asada helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Burritos carne asada reduces migraine frequency.

Reduces Migraine Frequency in Burritos carne asada may help reduce the frequency and severity of migraines.

Magnesium in Burritos carne asada promotes digestive health.

Promotes Digestive Health in Burritos carne asada supports bowel function and helps prevent constipation.

Magnesium in Burritos carne asada helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Burritos carne asada calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Burritos carne asada boosts protein synthesis.

Boosts Protein Synthesis in Burritos carne asada plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Burritos carne asada supports fluid balance.

Maintains Fluid Balance in Burritos carne asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burritos carne asada supports nerve function.

Supports Nerve Function in Burritos carne asada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burritos carne asada helps regulate blood pressure.

Regulates Blood Pressure in Burritos carne asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burritos carne asada aids nutrient absorption.

Improves Nutrient Absorption in Burritos carne asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burritos carne asada helps balance pH levels.

Balances pH Levels in Burritos carne asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Burritos carne asada supports fluid balance.

Fluid Balance in Burritos carne asada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Burritos carne asada supports nerve function.

Nerve Function in Burritos carne asada is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Burritos carne asada reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Burritos carne asada may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Burritos carne asada reduces water retention.

Reduces Water Retention in Burritos carne asada helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Burritos carne asada helps reduce hypertension.

Adequate Reduces Hypertension in Burritos carne asada intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Burritos carne asada supports red blood cell formation.

Copper in Burritos carne asada plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Burritos carne asada promotes healthy bones and connective tissues.

Copper in Burritos carne asada is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Burritos carne asada supports nervous system health.

Copper in Burritos carne asada is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Burritos carne asada acts as an antioxidant.

Copper in Burritos carne asada is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Burritos carne asada enhances iron absorption.

Copper in Burritos carne asada helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Burritos carne asada maintains cardiovascular health.

Copper in Burritos carne asada helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Burritos carne asada supports energy production.

Copper in Burritos carne asada plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Burritos carne asada regulates blood pressure.

Copper in Burritos carne asada has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Burritos carne asada boosts immune system

Boosts Immune System in Burritos carne asada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Burritos carne asada promotes wound healing

Promotes Wound Healing in Burritos carne asada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Burritos carne asada supports growth and development

Supports Growth and Development in Burritos carne asada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Burritos carne asada enhances brain function

Enhances Brain Function in Burritos carne asada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Burritos carne asada regulates hormonal balance

Regulates Hormonal Balance in Burritos carne asada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Burritos carne asada supports healthy vision

Supports Healthy Vision in Burritos carne asada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Burritos carne asada improves digestive health

Improves Digestive Health in Burritos carne asada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Burritos carne asada maintains healthy reproductive function

Maintains Healthy Reproductive Function in Burritos carne asada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Burritos carne asada reduces inflammation

Reduces Inflammation in Burritos carne asada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 880 calories?

The amount of exercise required to burn off 1 large burrito Burritos carne asada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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