Caqui americano

Common Food

Total Energy

31.8

kcal

95.18

% from carbs

2.27

% from protein

2.55

% from fats

In 25 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

0.3mg

Potassium, K

77.5mg

1.6%

Total Carbohydrates

8.4g

3%

Protein

0.2g

0.4%

Water

16.1g

Ash

0.2g

Energy

132.8kJ

Calcium, Ca

6.8mg

Iron, Fe

0.6mg

Phosphorus, P

6.5mg

Vitamin C, total ascorbic acid

16.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caqui americano

A typical serving 1 fruit without refuse of Caqui americano (25 grams) contains approximately 31.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caqui americano depends on the ingredients and preparation method. On average, one serving 1 fruit without refuse (25 grams) of Caqui americano contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caqui americano depends on the ingredients exists in it. On average, 1 fruit without refuse of Caqui americano (about 25 grams) contains approximately 0.2 grams of protein.

On average, 1 fruit without refuse (about 25 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fruit without refuse (about 25 grams) contains about 8.375 grams of carbohydrates.

Caqui americano contains approximately grams of fiber in 1 fruit without refuse (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 32 calories?

The amount of exercise required to burn off 1 fruit without refuse Caqui americano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.