Cereal de chocolate krave
Common Food
6.47
% from protein70.41
% from carbs70.41
% from fatNutrition Facts
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Cereal de chocolate krave Nutrients FAQs
Nutrients
- Vitamin A:Cereal de chocolate krave has 2666.6116 IU of Vitamin A.
- Vitamin B-12:Cereal de chocolate krave has 1.9838 UG of Vitamin B-12.
- Vitamin B-6:Cereal de chocolate krave has 0.6654 mg of Vitamin B-6.
- Vitamin C:Cereal de chocolate krave has 19.8384 mg of Vitamin C.
- Vitamin D:Cereal de chocolate krave has 54.9689 IU of Vitamin D.
- Cereal de chocolate krave has 25.2113mg of Calcium.
- Cereal de chocolate krave has 132.256mg of Sodium, Na.
- Cereal de chocolate krave has 91.7526mg of Potassium, K.
- Cereal de chocolate krave has 5.9929mg of Iron.
What is the calorie content of Cereal de chocolate krave?
A typical serving 1 taza (41.33 grams) of Cereal de chocolate krave contains approximately 164 calories.
You can check the exact calorie content by logging Cereal de chocolate krave in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal de chocolate krave have?
The amount of fat in Cereal de chocolate krave depends on the ingredients and preparation method. On average, one serving 1 taza (41.33 grams) of Cereal de chocolate krave contains approximately 4.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal de chocolate krave have?
The protein content in Cereal de chocolate krave depends on the ingredients exists in it. On average, 1 taza (41.33 grams) of Cereal de chocolate krave contains approximately 2.89 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal de chocolate krave, Download Nutribit app for healthier you!
How much sugar does a Cereal de chocolate krave have?
On average, 1 taza (41.33 grams) contains about 14.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal de chocolate krave.
How Much carbohydrates (carbs) is in Cereal de chocolate krave?
The amount of carbohydrates (carbs) in Cereal de chocolate krave depends on its serving size and preparation. On average, 1 taza (41.33 grams) contains about 31.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal de chocolate krave.
How Much Fiber is in Cereal de chocolate krave?
Cereal de chocolate krave contains approximately 4.09 grams of fiber in 1 taza (41.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal de chocolate krave for healthier you!
What vitamins and minerals are in a Cereal de chocolate krave?
Vitamins in Cereal de chocolate krave:
Cereal de chocolate krave contains following minerals:
General
Does Cereal de chocolate krave contain caffeine?
Cereal de chocolate krave does not contain any caffeine.
Does Cereal de chocolate krave contain alcohol?
Cereal de chocolate krave does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal de chocolate krave?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal de chocolate krave and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal de chocolate krave quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal de chocolate krave in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal de chocolate krave and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal de chocolate krave for free?
Yes! Since Cereal de chocolate krave contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal de chocolate krave with water tracking feature?
Nutribit automatically calculates the water content of Cereal de chocolate krave and adds it to your daily hydration log. Simply log Cereal de chocolate krave in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal de chocolate krave as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal de chocolate krave and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal de chocolate krave nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal de chocolate krave data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal de chocolate krave
Vitamin A and Vitamin B-12 in Cereal de chocolate krave supports bone health.
Vitamin A in Cereal de chocolate krave contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cereal de chocolate krave is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Cereal de chocolate krave supports eye health.
Vitamin A in Cereal de chocolate krave is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal de chocolate krave boosts immune function.
Vitamin A in Cereal de chocolate krave helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal de chocolate krave promotes healthy skin.
Vitamin A in Cereal de chocolate krave supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal de chocolate krave enhances reproductive health.
Vitamin A in Cereal de chocolate krave plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal de chocolate krave reduces the risk of certain cancers.
Vitamin A in Cereal de chocolate krave helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal de chocolate krave promotes healthy development during pregnancy.
Vitamin A in Cereal de chocolate krave is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal de chocolate krave maintains healthy mucous membranes.
Vitamin A in Cereal de chocolate krave helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal de chocolate krave improves wound healing.
Vitamin A in Cereal de chocolate krave promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal de chocolate krave may reduce the risk of macular degeneration.
Vitamin A in Cereal de chocolate krave, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Cereal de chocolate krave supports brain health
{{vitamin}} in Cereal de chocolate krave supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cereal de chocolate krave boosts immune function
{{vitamin}} in Cereal de chocolate krave boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cereal de chocolate krave promotes red blood cell production
{{vitamin}} in Cereal de chocolate krave promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cereal de chocolate krave reduces symptoms of PMS
{{vitamin}} in Cereal de chocolate krave reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cereal de chocolate krave supports heart health
{{vitamin}} in Cereal de chocolate krave supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cereal de chocolate krave aids in protein metabolism
{{vitamin}} in Cereal de chocolate krave aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cereal de chocolate krave improves mood and reduces depression
{{vitamin}} in Cereal de chocolate krave improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cereal de chocolate krave supports healthy pregnancy
{{vitamin}} in Cereal de chocolate krave supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cereal de chocolate krave helps prevent anemia
{{vitamin}} in Cereal de chocolate krave helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cereal de chocolate krave reduces nausea during pregnancy
{{vitamin}} in Cereal de chocolate krave reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cereal de chocolate krave supports DNA synthesis.
Vitamin B9 in Cereal de chocolate krave is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cereal de chocolate krave promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cereal de chocolate krave intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cereal de chocolate krave helps prevent anemia.
Folate in Cereal de chocolate krave helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cereal de chocolate krave supports heart health.
Vitamin B9 in Cereal de chocolate krave helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cereal de chocolate krave improves brain function.
Folate in Cereal de chocolate krave plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cereal de chocolate krave boosts immune function.
Adequate Boosts Immune Function in Cereal de chocolate krave supports immune function by helping in the production of white blood cells.
Folate in Cereal de chocolate krave promotes healthy skin and hair.
Vitamin B9 in Cereal de chocolate krave aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cereal de chocolate krave regulates mood and mental health.
Folate in Cereal de chocolate krave helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cereal de chocolate krave supports digestive health.
Folate in Cereal de chocolate krave promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cereal de chocolate krave supports red blood cell production
Vitamin B12 in Cereal de chocolate krave plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cereal de chocolate krave boosts energy levels
Vitamin B12 in Cereal de chocolate krave aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cereal de chocolate krave promotes brain health
Vitamin B12 in Cereal de chocolate krave supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cereal de chocolate krave aids in DNA synthesis
Vitamin B12 in Cereal de chocolate krave is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cereal de chocolate krave improves mood and mental health
Vitamin B12 in Cereal de chocolate krave helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cereal de chocolate krave maintains healthy skin, hair, and nails
Vitamin B12 in Cereal de chocolate krave contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cereal de chocolate krave prevents birth defects
Vitamin B12 in Cereal de chocolate krave during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cereal de chocolate krave reduces risk of macular degeneration
Vitamin B12 in Cereal de chocolate krave lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cereal de chocolate krave supports cardiovascular health
Vitamin B12 in Cereal de chocolate krave helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Cereal de chocolate krave boosts immune system
Boosts Immune System in Cereal de chocolate krave is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cereal de chocolate krave promotes wound healing
Promotes Wound Healing in Cereal de chocolate krave plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cereal de chocolate krave supports growth and development
Supports Growth and Development in Cereal de chocolate krave is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cereal de chocolate krave improves skin health
Improves Skin Health in Cereal de chocolate krave helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cereal de chocolate krave enhances brain function
Enhances Brain Function in Cereal de chocolate krave is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cereal de chocolate krave regulates hormonal balance
Regulates Hormonal Balance in Cereal de chocolate krave helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cereal de chocolate krave supports healthy vision
Supports Healthy Vision in Cereal de chocolate krave is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cereal de chocolate krave improves digestive health
Improves Digestive Health in Cereal de chocolate krave supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cereal de chocolate krave maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cereal de chocolate krave plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cereal de chocolate krave reduces inflammation
Reduces Inflammation in Cereal de chocolate krave has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 164 calories?
The amount of exercise required to burn off 1 taza Cereal de chocolate krave
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.