Cereal froot loops
Common Food
5.26
% from protein87.14
% from carbs87.14
% from fatNutrition Facts
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Cereal froot loops Nutrients FAQs
Nutrients
- Vitamin A:Cereal froot loops has 499.96 IU of Vitamin A.
- Vitamin B-12:Cereal froot loops has 1.508 UG of Vitamin B-12.
- Vitamin B-6:Cereal froot loops has 0.4988 mg of Vitamin B-6.
- Vitamin C:Cereal froot loops has 15.08 mg of Vitamin C.
- Vitamin D:Cereal froot loops has 40.02 IU of Vitamin D.
- Cereal froot loops has 2.9mg of Calcium.
- Cereal froot loops has 136.01mg of Sodium, Na.
- Cereal froot loops has 33.93mg of Potassium, K.
- Cereal froot loops has 4.495mg of Iron.
What is the calorie content of Cereal froot loops?
A typical serving 1 taza (29 grams) of Cereal froot loops contains approximately 109 calories.
You can check the exact calorie content by logging Cereal froot loops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal froot loops have?
The amount of fat in Cereal froot loops depends on the ingredients and preparation method. On average, one serving 1 taza (29 grams) of Cereal froot loops contains approximately 0.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal froot loops have?
The protein content in Cereal froot loops depends on the ingredients exists in it. On average, 1 taza (29 grams) of Cereal froot loops contains approximately 1.54 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal froot loops, Download Nutribit app for healthier you!
How much sugar does a Cereal froot loops have?
On average, 1 taza (29 grams) contains about 12.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal froot loops.
How Much carbohydrates (carbs) is in Cereal froot loops?
The amount of carbohydrates (carbs) in Cereal froot loops depends on its serving size and preparation. On average, 1 taza (29 grams) contains about 25.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal froot loops.
How Much Fiber is in Cereal froot loops?
Cereal froot loops contains approximately 2.7 grams of fiber in 1 taza (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal froot loops for healthier you!
What vitamins and minerals are in a Cereal froot loops?
Vitamins in Cereal froot loops:
Cereal froot loops contains following minerals:
General
Does Cereal froot loops contain caffeine?
Cereal froot loops does not contain any caffeine.
Does Cereal froot loops contain alcohol?
Cereal froot loops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal froot loops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal froot loops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal froot loops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal froot loops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal froot loops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal froot loops for free?
Yes! Since Cereal froot loops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal froot loops with water tracking feature?
Nutribit automatically calculates the water content of Cereal froot loops and adds it to your daily hydration log. Simply log Cereal froot loops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal froot loops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal froot loops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal froot loops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal froot loops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal froot loops
Vitamin B-6 in Cereal froot loops supports brain health
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Vitamin B-6 in Cereal froot loops boosts immune function
{{vitamin}} in Cereal froot loops boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cereal froot loops promotes red blood cell production
{{vitamin}} in Cereal froot loops promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cereal froot loops reduces symptoms of PMS
{{vitamin}} in Cereal froot loops reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cereal froot loops supports heart health
{{vitamin}} in Cereal froot loops supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cereal froot loops aids in protein metabolism
{{vitamin}} in Cereal froot loops aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cereal froot loops improves mood and reduces depression
{{vitamin}} in Cereal froot loops improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cereal froot loops supports healthy pregnancy
{{vitamin}} in Cereal froot loops supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cereal froot loops helps prevent anemia
{{vitamin}} in Cereal froot loops helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cereal froot loops reduces nausea during pregnancy
{{vitamin}} in Cereal froot loops reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cereal froot loops supports DNA synthesis.
Vitamin B9 in Cereal froot loops is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cereal froot loops promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cereal froot loops intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cereal froot loops helps prevent anemia.
Folate in Cereal froot loops helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cereal froot loops supports heart health.
Vitamin B9 in Cereal froot loops helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cereal froot loops improves brain function.
Folate in Cereal froot loops plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cereal froot loops boosts immune function.
Adequate Boosts Immune Function in Cereal froot loops supports immune function by helping in the production of white blood cells.
Folate in Cereal froot loops promotes healthy skin and hair.
Vitamin B9 in Cereal froot loops aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cereal froot loops regulates mood and mental health.
Folate in Cereal froot loops helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cereal froot loops supports digestive health.
Folate in Cereal froot loops promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cereal froot loops supports red blood cell production
Vitamin B12 in Cereal froot loops plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cereal froot loops boosts energy levels
Vitamin B12 in Cereal froot loops aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cereal froot loops promotes brain health
Vitamin B12 in Cereal froot loops supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cereal froot loops aids in DNA synthesis
Vitamin B12 in Cereal froot loops is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cereal froot loops improves mood and mental health
Vitamin B12 in Cereal froot loops helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cereal froot loops supports bone health
Vitamin B12 in Cereal froot loops is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cereal froot loops maintains healthy skin, hair, and nails
Vitamin B12 in Cereal froot loops contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cereal froot loops prevents birth defects
Vitamin B12 in Cereal froot loops during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cereal froot loops reduces risk of macular degeneration
Vitamin B12 in Cereal froot loops lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cereal froot loops supports cardiovascular health
Vitamin B12 in Cereal froot loops helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Cereal froot loops boosts immune system
Boosts Immune System in Cereal froot loops is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cereal froot loops promotes wound healing
Promotes Wound Healing in Cereal froot loops plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cereal froot loops supports growth and development
Supports Growth and Development in Cereal froot loops is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cereal froot loops improves skin health
Improves Skin Health in Cereal froot loops helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cereal froot loops enhances brain function
Enhances Brain Function in Cereal froot loops is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cereal froot loops regulates hormonal balance
Regulates Hormonal Balance in Cereal froot loops helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cereal froot loops supports healthy vision
Supports Healthy Vision in Cereal froot loops is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cereal froot loops improves digestive health
Improves Digestive Health in Cereal froot loops supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cereal froot loops maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cereal froot loops plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cereal froot loops reduces inflammation
Reduces Inflammation in Cereal froot loops has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 109 calories?
The amount of exercise required to burn off 1 taza Cereal froot loops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.